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The "All Things Life" Podcast is about just that- everything that has the power to impact who we are and how we do relationships. Niro Feliciano, cognitive psychotherapist, offers practical strategies she has developed over the last 15 years in private practice and invites you into conversations with authors, speakers, mental health and wellness specialists and other experts to help you live your fullest life. Niro talks openly and honestly about relationships, marriage, parenting, friendshi ...
 
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show series
 
Dr. Leah Katz is a clinical psychologist and a calm voice of reason in this hectic life we all lead. Although she is a new friend, I feel like I have known her for years, and I know you will, too. Her new book, Gutsy: Mindfulness Practices for Everyday Bravery, teaches us the importance of being present in order to truly tap into what we desire in …
 
Lisa Bollacke faced a situation that most of us can't imagine. How do people hold on to faith during these times? Where is God at our lowest moments? Today's story released this mother's day is one of a mother's faith for her son as she and her family faced the unimaginable. This story has inspired me for years to believe that God is bigger than ou…
 
Love yourself. But how do we do this, especially if we struggle with how we look? Eating disorder experts Debbie Chrabolowski, LPC and Rena Bruckman, MS, RD-N answer the hard questions that many of us are asking: How do we start working on a healthy body image when we don't love what we look like? What is disordered eating vs an eating disorder? Wh…
 
Today All Things Life is 2 years old! It is also my birthday, and birthdays seem like a good time to reflect on where we've been and where we want to go. I've been thinking a lot lately about how pride shows up in ways we can't detect and what humility really means. Sharing those thoughts with you today.…
 
My friend and author Amy Julia Becker joins me today to talk about the areas of our lives that need healing and how physical, emotional and spiritual healing are all connected. I can't think of a better time to have this conversation coming out of the pandemic and feeling like the world is fractured. She offers much hope and insight that I know wil…
 
Wait! This chat is not just for those over 40. We need to be aware as early as possible of the things that affect our overall wellness and the impact of stress on our bodies. Jennifer Kirsch has helped me have a new conversation around what truly is healthy. I wanted to share some of her wisdom with you today. To learn more about Jennifer and the p…
 
For years when I have been working with clients who are anxious and discontent, I have encouraged them to take some time off social media and focus on their own real lives. I have yet to have one come back saying it didn't help. So this time, I did it myself- and wow- it made me aware of so much I didn't even know was happening. I share all about t…
 
Sometimes, when we go through hard things, we have to borrow the faith of others around us while ours is being refined. We don't always recognize the diamonds in that darkness, but with a little light, they can be found. Carine Marco is one woman whose faith always inspires me, and I have no doubt the story she shares today will inspire you, too.…
 
Ed Feliciano joins me on this post-Valentine's Day podcast to talk about the ups and downs of long-term relationships and the lessons we have learned and continue to learn even after almost 19 years of marriage. And, yes, this is how we spent our Valentine's Day evening...recording a podcast!
 
Therapist Carrie Amos and I talk about all the things tweens and teens that can make life so very complicated. Just know, parents, you are not alone. Hopefully, this conversation will help you have the hard conversations with your kids and navigate these tricky issues with a little more clarity.Carrie Amos による
 
Many of us have prayers that have not been answered yet and often find ourselves waiting for something to happen in our lives. Melly Bonita knows what it's like to wait in the midst of a challenge. Today she shares her faith journey of what has happened through the waiting and how she finds hope in the process.…
 
Not in the Mood? You are not alone. Yes, that's right—we are talking about it today. Low sexual desire is an area that affects a large percentage of women and a smaller percentage of men. Desire can fluctuate over the course of one's life especially during perimenopause and menopause and yet is an important part of wellness and our relationships. S…
 
No, this is not about intermittent fasting! We’re talking about spiritual fasting, and this is the way the women—and now the men—in our family begin every new year. Spiritual fasting is powerful, and we have seen amazing things happen in and around us when we do this collectively. My dear friend Sonia Thomas joins me to talk about what fasting can …
 
We often begin the new year with resolutions that 64% of people give up on within a month. Creating sustainable new habits is a different process entirely. In this podcast I talk about how to set meaningful intentions leading to meeting goals that reflect what is important in your life-and ones that will actually last.…
 
This episode is not just for Christmas, but we can learn a lot about getting ready for what's ahead through the Christmas story. A New Year won't be new unless we begin to do things differently. Do you actually have room in your life for the blessings you have been asking for? I didn't until I made room both in my life and in myself. Today I share …
 
Fernanda Scott is a beautiful, successful, happily married young mom of two little boys—and she had a life-changing stroke. She knows that bad things do happen to good people. This is her story about her hard thing and how her life was changed in ways that she could never have imagined...for good.Fernanda Scott による
 
Pediatrician Dr. Krissy—my baby sis—joins me to discuss all your questions about the Covid vaccine and kids ages 5 to 11. Stay with us until the end as we also talk about "vaccine judgment" and how to think through relationships and have more productive conversations with people who feel differently than you about this issue. __ Be sure to talk wit…
 
Walking by faith is hard especially when you are feeling overwhelmed and afraid. Don’t I know it! But one thing I have seen, if we look for God in these moments- these are the times we can witness the beauty and faithfulness of God in new and amazing ways. Today I talk about one of my battles as a mom of kids with life threatening food allergies.…
 
Erica Schuelke woke up one morning to walk her dog in the beautiful California sunshine as usual and a few moments later nearly lost her life. She joins me to share her story of fear, faith and a second chance at living an intentional life.Erica Shueltke による
 
Rest, self-care, and sleep—so important. But most of us are lacking in each of these areas. We were not created to go, go, go 24/7, but the culture we live in doesn’t accept much less. In this episode, I talk about how we can slow down and exactly what we will experience when we do.
 
Having faith is a journey that ebbs and flows. Even after years of knowing God, sometimes I have great faith and sometimes not so much. Yet when we are paying attention and listening God will speak in unique and incredible ways to remind us that He is closer than we realize. Today I share a story of how God made that very clear to me.…
 
Vaccinating our kids was a big decision for our family and I talked with many specialists who helped me make an informed decision. Today my sister, pediatrician Dr. Krissy Satchi, joins me to answer many of the questions that you might be asking. Some of the studies that we speak of are linked below: https://jamanetwork.com/journals/jamapediatrics/…
 
We have heard that we can do hard things. So where do we begin? Today I am sharing practices that I have been using both for myself and my clients when we are faced with overwhelm, frustration, confusion or just looking for direction. Talking about the practices we know from the research that will help as well as spiritually what God has to say abo…
 
I couldn't think of a better person to have on the podcast this Mother's Day than my mama. Dr. Raji Satchi is a pediatrician who has been caring for her patients for the last 45 years. She is a mother to three adult daughters and knows a lot about raising kids. Her faith is inspiring and I'm so grateful for what she is sharing with all of us today.…
 
Go Shorty! All Things Life is 1 Year Old! Today we look back on a year of conversations and stories from SoulFull Sundays. It's amazing what a year brings and how much you forget. I'm so grateful to all of you who continue to listen and support the podcast. Looking forward to sharing a look back on our wellness episodes next week.…
 
So none of us thought we’d be here one year later, but here we are. My dear friend Dr. Nikki Greene and I talk about what this year has brought to the table for many of us. Dr. Green is an assistant professor of Art History at Wellesley College and shares her journey over the last year which is nothing short of inspiring. Today we celebrate how far…
 
This is probably my most favorite talk that I have ever done from 2019. I was in a room full of over 200 women and there was an electrifying energy there. I talk about purpose because we struggle with this a lot, yet God is so willing to show us what this really means if we are willing to let go of our own ideas and embrace His. Hope it blesses you…
 
As we end February I wanted to invite a few beloved friends to talk about how to celebrate black history month in a way that honors Black people. They share what this month means to them as Black people, how we can talk to our kids about it and what we should continue to think about the other 11 months of the year so that our efforts this month tru…
 
This pandemic has been a difficult time to navigate relationships especially with older parents. Today I continue the conversation on caregiving and aging parents with Psychologist Dr. Kristen Abbott who shares her professional expertise and personal experience with us on the joys and challenges of the sandwich generation.…
 
Is it true that God really won't give you more than you can handle? Rebecca Gallagher shares her story about caring for her father who was diagnosed with Alzheimer's Disease. Whether you can relate to the situation of aging parents or not, she has a powerful message for anyone who is facing something they never asked for especially in this season.…
 
Inauguration Day seemed like the perfect day to talk about what happens when all of us come together regardless of beliefs for the greater good. Dr. Krissy Satchi and Carrie Amos, LCSW join me in this episode to talk about what they witnessed in Operation Christmas Miracle and the incredible power we wield together. Do we dare dream bigger together…
 
It's been a year. For many of you hope is hard to find right now and we all get that. Is 2021 really going to be that different? Pastor Brenda Thorn of Hillsong NY talks about where we can find hope no matter what happens in the next few months. This is a great episode to end this year offering perspective and truth to take us into the new year.…
 
Talking about what it means to make room this Christmas to experience the true blessings of the season in this final episode in our advent series. How do we make room for God and what do we need to let go of to walk by faith. My Bronx-turned-Texan friend Sonia Thomas joins me once again to close out this holiday series.…
 
You might not be frozen yet, but what a great reminder for 2020! Yes, stress has not been canceled in 2020, but there are things you can do about it. Join my colleague Dr. Lisa Fraidin and I as we talk about how stress looks a little different this holiday and what you can do to still have a happy one.…
 
How do you do the thing God has called you to do when it means great risk, potential loss and even stigma? What if it’s not even natural and out of your comfort zone? We can learn a lot about what it takes from Joseph the chosen father of Jesus. Check out Part 1 Something About Mary if you missed it, too!…
 
This is the first episode of a 4 week Advent series. The Christmas Story was not exactly what we think of it now- calm, serene and full of light. In fact uncertainty, unmet expectations and fear were central to this epic tale of the birth of our Savior. I can't imagine a more relevant story for 2020. These characters could not be more meaningful to…
 
Gratitude may be a little harder this Thanksgiving, but it IS still possible. I’m talking about how this simple practice has incredible power to change your life physically, emotionally, mentally and spiritually. In this episode you will learn why it’s important not only for you but for your entire family and how to practice it in simple and effect…
 
Often we find ourselves in a season of waiting, but it's good to remember that God has the ability to do anything in a moment. In this episode, I share some exciting news and a moment where I have witnessed this happen. If you are looking for hope right now this is the episode for you.
 
Are you spiritual or religious and what is the difference really? Today journalist and host of the show We Gotta Talk Sonni Abatta joins me to share her journey with exploring her spirituality looking for answers to questions many of us are having these days. We talk about the bible, church, mediums and astrology and what it all really means in lig…
 
So we have a president and now where do we go from here? Our nation and especially our churches have experienced incredible division and things we can’t unsee. Today my good friend Amy Julia Becker joins me to talk about why this election was especially divisive and how we can take steps to heal.Amy Julia Becker による
 
Covid is in our schools now and you might be asking the same questions I am these days. Author of Parenting in a Pandemic- How to Help Your Family Through Covid-19 Dr. Kelly Fradin joins me to answer all of your tough questions- should my kids play winter sports, how do I get my teen to social distance and much more! Learn more and buy Dr. Fradin’s…
 
Not talking about weight loss or intermittent fasting—this is fasting for a spiritual breakthrough. Especially when I am not drinking in the midst of a pandemic, I get questions (and crazy looks) on what in the world is going on!! On this episode, my dear friend Sonia Thomas breaks down why we should fast and the amazing things that can happen in o…
 
Once again my friend and colleague therapist Carrie Amos joins me to talk about friendships in this season of division. Whether its politics or pandemic we have all seen different sides of people leaving us with the question "Can we still be friends?" Two therapists are sometimes better than one and we discuss all of this today. This audio is taken…
 
Everyone has battles, but we aren't called to fight them all. God has given us pretty clear direction on what we can do when we are weary, anxious and overwhelmed, yet in the midst of a battle. And the good news is we can all do this one!
 
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