))
ADHDifference - DATING
Manage episode 437834201 series 3573621
コンテンツは Julie Legg & Jel Legg, Julie Legg, and Jel Legg によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Julie Legg & Jel Legg, Julie Legg, and Jel Legg またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Julie Legg and Jel Legg discuss ADHD and dating – how ADHD traits can impact some of our dating skills and dating experiences, managing expectations, and being authentic.
They chat about how the search for dopamine may drive impulsivity, passion, energy, and excitement. They discuss their personal experiences when it comes to diving in, quick exits, bouncing back, and ultimately what their ADHD brain is searching for.
Topics discussed in this episode:
- Dopamine, diving in, intensity, and passion.
- Fight, flight, and red flags of dating experiences.
- ADHD vs non-ADHD dating experiences.
- Having fun on dates and managing expectations for what comes next.
- The importance of being yourself, naturally – open and honest.
- Bouncing back and moving on after a date that didn’t go well.
Key takeaways:
- It’s important that those with ADHD understand how and why their brain works the way it does, but not shy away from being authentic during the dating process. Being open and honest, and not masking in order to impress, will go a long way to find ‘your person’.
- While some ADHD traits can trip us up at times, remember we have extremely positive traits too that others can find very attractive.
- Enjoy the dating experience one date at a time, and try not to race ahead and plan future outcomes beyond the first date.
Links:
- Julie is the author of THE MISSING PIECE: A Woman's Guide to Understanding, Diagnosing and Living with ADHD (Harper Collins, 2024)
Do you have a story to share? We'd love to hear from you if you have inspiring ADHD experience/journey you'd like to share. We are looking for strategies that work for you, uplifting stories of overcoming adversity, or celebrating success.
Did you find this podcast helpful? Please subscribe if you'd like to hear more, or share with friends/family if you think there's a topic that may provide some insight. Our mission is to keep the ADHD conversation flowing and support each other.
Thanks for listening. Visit ADHDifference.nz to find video links or to say hello.
27 つのエピソード
シェア
