EP. 234: How to Use Artificial Intelligence (AI) to Start Anything with Laura Vig

ADHD for Smart Ass Women with Tracy Otsuka

Whether it scares or excites us, artificial intelligence is here to stay. So instead of fighting it, what if we learned how to make it work for our ADHD brains? Unfortunately, even talking about AI is completely out of my wheelhouse, which is why I invited product designer Laura Vig onto the podcast to talk about how we can use AI to improve our lives. Laura recently got her ADHD diagnosis back in February, which unlocked a new level of understanding and insight into how to best support herself. She learned how to make AI work for her and she's cautiously optimistic about what this technology can do for us in the future. In our conversation Laura provides a breakdown of AI in really simple terms–what it is, where to start, what tools to use, and all the ways we can use it to help us structure and simplify our lives. Resources: Instagram: Chat GPT: Bard by Google: Goblin.tools: Pi Bot Google: Pi Bot Apple: AOK: with the code PODCASTSASS Instagram: @tracyotsuka

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Hello, my brilliant friends! I'm thrilled to announce the launch of Blends, my daily ten-minute audio mix of coaching, mindfulness, affirmations, and more, designed to create positive emotions and regulate our ADHD brains. It's a labor of love, and you can get a whole year of Blends for just $47 at adhdforsmartwomen.com/go.