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SMHAF Podcast

Scottish Mental Health Arts Festival

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Mental Health Arts is a year-round arts programme led by the Mental Health Foundation Scotland, built around the annual Scottish Mental Health Arts Festival (SMHAF). Established in 2007, the festival is one of the largest of its kind in the world and among Scotland's most diverse cultural events, covering everything from music, film and visual art to theatre, dance, and literature.
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Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...
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LET IT OUT

Katie Dalebout

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Long-form conversations with a variety friends and strangers. Guests include musicians, writers, chefs, parents, painters, designers, herbalists, therapists, comedians, and actors. Here they candidly discuss how they spend their days. We cover connection, creativity, productivity, well-being, sex, love, body image, transitions, and more. Sometimes things get deep and philosophical and sometimes they are funny and light because life is both.
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Hacking Your ADHD

William Curb

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ADHD can be a struggle, but it doesn't always have to be. Every Monday, join William Curb, as he explores ways that you can work with your ADHD brain to do more of the things you want to do. If you have ADHD or someone in your life does and you want to get organized, get focused and get motivated then this podcast is for you.
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Discover your divine purpose, heal your soul and awaken to your highest calling. Join Zachary Phillips on a journey towards living a more examined life with weekly talks delving into the nature of reality, the search for meaning and the pursuit of happiness.
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The Silver Linings Handbook

Jayson Blair

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Join Jayson Blair for this podcast of interesting conversations with interesting people. In these conversations that inspire, Jayson interviews newspapers, experts, creators and regular people on pressing issues of the day and interesting insights. Jayson is a former reporter whose work has been published in The New York Times, the Boston Globe, The Washington Post, the Washington Times and other publications. He is a frequent guest on television, radio and other podcasts, where he discusses ...
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BrainStorm by UsAgainstAlzheimer's

Meryl Comer, UsAgainstAlzheimer's

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BrainStorm, a podcast series by UsAgainstAlzheimer’s, features conversations with doctors, researchers, authors and luminaries, people living with dementia and their caregivers. We’ll delve into what matters most to you about your brain and ask questions about keeping your memory sharp and maintaining optimal brain health. Learn about the latest in the science of longevity, Alzheimer’s and cognitive disease research. We’ll look at disparities in diseases, and equity and access for all. New e ...
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Mental Note

Mental Note

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Meet Mental Note – a podcast highlighting both the work and the beauty of mental health recovery. Stories will span a variety of mental illness struggles from eating disorders to depression, OCD and Bipolar. We will introduce you to relatable personalities, and dive deep into how they choose health amidst daunting illnesses. At the end of it all, we will provide hope that recovery is possible—and worth it.
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Just Friends

Jude Sack and Lula Talenfeld

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Listen to two college friends — and only friends — chat about anything & everything on their minds. From rehashing their favorite lectures, complaining about hookup culture, and discussing the glitches in the simulation, Jude and Lula will share it all! Join two Yale students as they try to figure out this whole crazy life thing. Unwind with us every Sunday... and make sure to brew yourself some tea :)
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Bible-Curious Podcast

Amber Lee Lyons

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Bible-Curious Podcast is your Cool-Girl-Bible-Study for New Agers who are sick of healing-modality-speed-dating and ready to find the one thing that actually sets you free, G-O-D. Your host, Amber-Lee Lyons, was once a New Age influencer extraordinaire, but is now on fire for Jesus and in the process of publicly sifting through spiritual beliefs. Join Amber-Lee on her holy rollercoaster of a journey of separating the sacred from the sinful, the sanctified from the sacrilegious and the supern ...
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How To Not Get Sick And Die

Matty Lansdown

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Health information delivered in a fun, entertaining and sometimes controversial way but always covering both sides of the conversation. These 30-60 minute shows cover all of the angles you never knew mattered when it comes to health and wellness. Along with our guests we discuss emotional eating, sugar cravings, cancer, diabetes, alternative medical modalities, food as medicine, regular medicine & disease and psychology. The host, Matty Lansdown is a scientist, nutritionist and an emotional ...
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The Unapologaytic Podcast

Pierre Monnerville

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Where GBTQ men share their experience of the shame of feeling different while growing up and more importantly overcoming it. The Unapologaytic Podcast also explores gay culture and aims to build bridges with other communities.
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The One You Feed

iHeartPodcasts

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Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. "The One You Feed" is a valuable re ...
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Catalyst for Healing

Dr. Justin Yanuck (MD) and Maria Lloyd (LMFT)

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Dr. Justin Yanuck (MD) and Maria Lloyd (LMFT) delve deep into the transformative world of psychedelic-assisted psychotherapy. Join them as they explore the therapeutic potential of psychedelics, with a special focus on ketamine, to educate and inspire listeners on this groundbreaking approach to mental health.
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The Taproot Podcast

www.GetTherapyBirmingham.com

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Hosted by Joel Blackstock and Alice Hawley, the Taproot therapy podcasts discusses trauma and depth psychology and the implications of psychology on art and design. We dabble in neuroscience, brain based medicine, Jungian psychology, and various modes of artistic expression and healing. ------ Based in Birmingham Alabama, Taproot Therapy Collective is the premiere providers of therapy for severe and complex trauma, PTSD, anxiety and depression. We provide EMDR, brainspotting, ETT, somatic, a ...
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Welcome to Time To Talk with Alex Holmes. The Time To Talk Podcast features conversations between Alex Holmes, an existential hypnotherapist and coach, and leading voices with expertise in psychology, mental health, social activism, and personal growth. Each episode aims to illuminate different recovery pathways to help us heal, connect, and grow together. The show aims to offer guidance, support, and understanding to listeners navigating their mental health journeys. Read the book: Time To ...
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Do you want to perform better in life and martial arts? Join Sabrina Bliem, The Karate Shrimp, in exploring all the ways we can improve our health and wellness, and optimize our performance in our sport. Learn about the interconnectedness between our training and other aspects of our lives, such as mindset, mental health, nutrition, sleep, stress-management, recovery, and more. Small changes can lead to big results in our health, well-being, and martial arts performance. Together, let’s buil ...
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Do you think art can change the world? So do I! We’re at a pivotal moment when scientists, medical practitioners, and creatives are coming together in recognition of the ways that art plays an indispensable role in our well-being, as individuals, communities, and societies. In each episode we hear from artists and creatives who share their inspiration for their work and its wider impact. These conversations about transformative artistic practices show the ways that art can be a catalyst for ...
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Its Where I Am focuses on the various mental health struggles that people all around the world face every day. Each episode covers a different facet of mental health with a new special guest. It's Where I Am airs on 91.5 Jazz & More every second Saturday of the month.
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Mental health, making music and staying alive. Explore intimate, vulnerable and fascinating stories from musicians and creative people on their real-life challenges, triumphs, and how they've navigated the world while making art. Hosted by Christina Rowatt.
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The Heart of a Singer - Inner Healing, Kingdom Purpose, Mental Health, Life Rhythms, Performing Arts

Sarah Toth - Kingdom Heart Coach, Christian Mentor, Trained Opera Singer

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Welcome to The Heart of a Singer Podcast. I’m Sarah Toth, Heart Coach, mom of 2, trained opera singer, and passionate lover of Jesus. This podcast is a home for Christian women who have trained and worked in singing, opera, and musical theater; but maybe you’ve found yourself in a place of unrest, bottled-up emotions, and even feeling far from God. But through the hurt of your circumstances, you might be feeling an invitation from the Lord - to learn to hear his voice more clearly and to ope ...
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Mental Health & Me

Natalie Souders

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Join Natalie as she brings a fresh perspective to the discussion of mental health by integrating a mix of self disclosure, interviews, and therapeutic tools to help listeners find ways to improve their day to day lives. Natalie has worked in private practice therapy for 10 years and shares recurring themes she has come across that can make the listener feel like they aren’t alone. If you are looking for validation and practical steps you can take to improve your mental health, then this is t ...
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Healthy and Redeemed is a podcast designed to help Christians grow emotionally and spiritually, equipping them to live healthier, more Christ-like lives. Healey Ikerd, a psychotherapist for over 15 years, will blend biblical wisdom with psychological concepts to help listeners learn to manage their emotions, improve their mental health, and deepen their faith. The goal is to help listeners live out God’s word in every aspect of their lives and be healthy reflections of Jesus Christ.
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Fire of Truth

James Kerr

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As a tattoo artist and trauma informed coach, James takes his perspective on the tattoo industry and life in general and shares it with you. His guests are varied in range from tattoo practitioners, life and career coaches, and friends and family. Some of those roles overlap each other! There will be conversations about trauma and how to deal with it, spirituality and creativity, and death and dying. All the hard things to talk about sprinkled in with some humorous relief.
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The Emma Guns Show

Emma Gunavardhana

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If you're in the mood for a deep and meaningful then this is the podcast for you. Every week, broadcaster and journalist Emma Gunavardhana has an intimate conversation with her guest about the risks they've taken, struggles they've had to overcome, successes they are proud of and much more before they tell us about a time when they were wrong, and what they learned from it. Watch clips from the show on Youtube The Emma Guns Show Follow Emma on Instagram @emmaguns Join the podcast's Facebook ...
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Chronical History

Xannah Moniq

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Chronical History with Xannah Moniq invites you to explore the fascinating history of mental health, chronic illness, and disabilities through a unique lens. Each episode combines intimate storytelling with a touch of mystery, revealing the often-overlooked aspects of these significant topics. The title, Chronical History, cleverly plays on the words “chronic” and “chronicle,” reflecting both the enduring nature of these conditions and the rich, narrative exploration of their histories. Xann ...
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Join Elle and Ashlyn of La Vie Cosplay on this comedy podcast in the chaos of fandom, crafting, mental health, competing and the overall adventure that is cosplay con-going life. You won't believe what some people say; or what people think they can attach to their bodies with hot glue. Rated PG-13. Previously Sh*t Cosplayers Say
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We know the grass is rarely greener on the other side. This podcast helps us discover that the greenest grass already lives right there inside of us. It is up to us to find what makes our grass grow, what makes it wave in the wind, and how and when we need to 'mow the yard'. Join us as we find ways to find joy in our own backyard.
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Volcanoes. Trees. Drunk butterflies. Mars missions. Slug sex. Death. Beauty standards. Anxiety busters. Beer science. Bee drama. Take away a pocket full of science knowledge and charming, bizarre stories about what fuels these professional -ologists' obsessions. Humorist and science correspondent Alie Ward asks smart people stupid questions and the answers might change your life.
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Moonbeaming

Sarah Faith Gottesdiener

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Moonbeaming helps creatives, intuitives, mystics, visionaries, practitioners, and small business owners navigate change and cycles. We explore spiritual concepts, consciousness and energy, archetypes, visual culture, psychology, and effective practices that will help you expand, learn, and grow. Your host Sarah Faith Gottesdiener, is an artist, author, small business owner and practitioner with over 20 years of experience. Visit the [moon-studio.co](http://moon-studio.co) for more of her edu ...
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The Peer Pleasure Podcast

Sound Talent Media

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The Peer Pleasure Podcast strives to bring the listener into a conversation that breaks down artists and creatives to their true and basic form. What you are left with is the real human experience. It's the brainchild of Dewey Halpaus (Portugal. The Man/Anatomy of a Ghost/The Burning Room) and features your favorite musicians, comedians, actors, and authors. Dive in.
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Are you feeling stuck, and can’t see clarity because of feeling overwhelmed? Being in this position can often leave a mark on the body, affect our relationships, and our productivity. Where to start? Dance it out! I’ll show you how dancing helps you mentally let go, physically release the tension you were holding, and spiritually hand it over to Go…
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How can engagement with music during childhood benefit cognitive functioning in older adults? In this episode of BrainStorm host Meryl Comer sits down with Dr. Assal Habibi, Assistant Professor of Psychology at the Brain and Creativity Institute and Director of the Center for Music Brain and Society at the University of Southern California. Dr. Hab…
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"I feel very fortunate to now have the skills to slow down and look for the positive in my stress. My son Calvin and I meditate together as part of his bedtime routine." -- Lauren and 6-year old Calvin from Ohio, your fellow meditators Are you finding it more challenging to fall asleep and stay asleep these days? If so, you are not alone. In fact, …
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In this episode, Matthew Yeomans walks further up the Rhondda Fach exploring the history and legends of Penrhys, and the great coal discovery in Ton Pentre that made Welsh black gold the most sought after source of energy in the world. Credits: Narrated by Matthew Yeomans Edited by Dylan Yeomans Music by Filkins Drift…
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Hey Team! We’re kicking off 2024 with the incredible Jessica McCabe - creator, writer, and host of the award-winning YouTube channel How to ADHD. I’m sure a lot of you are already familiar with Jessica’s work as her YouTube channel has more than a million subscribers, but for those of you who haven’t, her channel contains a wealth of knowledge abou…
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Welcome to Time to Talk with Alex Holmes, and thank you for joining me for our journey through men’s mental health this Movember. Over the next month, we’ll take 10 minutes each day to slow down, reflect, and explore what it means to live with authenticity and purpose—without the noise, clutter, and external expectations that often weigh us down. T…
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Send us a text In this episode Dr. Yanuck, MD and Maria Lloyd (LMFT) are joined by Dr. Richter MD to explore the therapeutic benefits of combining art therapy with ketamine treatment to address anxiety and depression. Anchoring on celebrating process over outcome. This podcast discusses how art therapy provides a creative outlet for processing emot…
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In this Silver Linings Handbook bonus that was originally released on Patreon, Kevin Greenlee and Áine Cain of The Murder Sheet podcast join to discuss the human costs of the way we consume and the way people cover true crime. The lessons that are shared by Kevin and Áine, who are covering the trial of now of Richard Allen, the man accused of the 2…
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In honor of Movember, join me for a journey into men’s mental health that digs deep into authenticity, mental minimalism, and intentional living. Each 10-minute episode of Time To Talk with Alex Holmes is crafted for quiet moments—whether you’re on a morning walk, cooling down after a workout, or just need a break to slow down. For men in the publi…
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"Today while meditating I felt a very weird out-of-body experience. Is this normal?" -- Andre from California USA , your fellow meditator Are you finding it more challenging to fall asleep and stay asleep these days? If so, you are not alone. In fact, meditations to fall asleep are all the rage these days of uncertainty. This week, you are invited …
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This episode contains a paid partnership with Oskia Skincare. If you always feel as though there is a squeeze on your time, you never get to the end of your to-do list or just have a constant sense of overwhelm then this episode might help. Sometimes you need to reframe how you approach a task to take it from being a chore to a joy. Plus, I have li…
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Tendrils of the past manifest in the present and will continue to impact you into the future unless you take action. In this episode I discus the process of to identify and overcoming poverty mindset and other limiting beliefs. Sharing the story of moving out of home at 16, surviving of charity and government handouts, to thriving both personally a…
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Are you constantly reaching for sugary snacks to escape uncomfortable feelings and emotions? In this powerful episode, we dive deep into the connection between self-love and addictive behaviours, particularly focusing on sugar cravings and emotional eating. Learn why external pursuits of pleasure - whether through food, social media, or other distr…
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Episode 379 is up and live now with Ray Luzier of Korn! I have been so excited to put this one out and it's one of my favorite episodes of the year! Don't miss this epic in person chat with one of the greats! We are now proudly presented by Sound Talent Media. @stmpodcasts Love the show? Sign up for Premium Pleasure Http://peerpleasure.supportingca…
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"I used to listen to the meditations to hear your soothing voice to sleep better. Then, I started listening to what you had to say. Now, I meditate and it's going really well. " -- Scott from Denver, Colorado, USA your fellow meditator Are you finding it more challenging to fall asleep and stay asleep these days? If so, you are not alone. In fact, …
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Send us a text Today’s meditation was originally recorded for a past 21-Day Meditation Challenge on Patreon called “Fruits of Harvest”. The meditation itself is simply called “Patience” & is upon the Farmer described in James 5:7. If you’re already a Patron, you already have access to this meditation, as well as the rest of the series in full. If y…
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“Don’t feed internet trolls” is common advice, but is this the best way to handle hate in the comments? Join me in a discussion of internet trolls and my personal strategy for dealing with them. This was originally a video on YouTube. Watch it here: https://youtu.be/_3ktNChWQGw Thank you for joining me on my martial arts journey, and in the explora…
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Send us a text Welcome to the Healthy and Redeemed Podcast—a place for Christians who want to grow in their emotional health. I’m Healey Ikerd, a licensed counselor, and I’m passionate about helping believers excel in their lives and relationships. In each episode, we’ll explore ways to improve our mental health. We’ll dive into topics like coping …
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Cultivate patience and trust in the divine timing of the universe. By focusing on the present moment and letting go of control, you'll experience a sense of inner peace and acceptance. Through deep breathing and guided visualization, you'll learn to embrace the flow of life and trust that everything unfolds as it should. YOUR MEDITATION JOURNEY DUR…
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In this episode, Peter Kim explains how trust works and why it matters. Peter has conducted extensive research on the factors that influence trust and has contributed significantly to the understanding of trust in relationships and society. His work sheds light on the impact of intention on trust dynamics, offering valuable insights into the fundam…
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Check out today's guest Bruce at @Brudaddy on Instagram If you want to support on⁠⁠⁠ Patreon⁠⁠⁠ we'd appreciate it. If you have any questions or want to submit a story email questions@workshoptherapypodcast.com Books We Recommend The Hitchhiker’s Guide to the Galaxy - https://amzn.to/3MQBLCb Essentialism By Greg McKeown - https://amzn.to/3Whd7PD Ef…
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This meditation is inspired by Eckhart Tolle's profound insights on the nature of time and consciousness. By focusing on the present moment, we can transcend the limitations of time and experience a state of timeless peace and awareness. Through guided imagery, breathwork, and affirmations, this meditation will help you: Disconnect from the past an…
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Send us a text An exploration on the origins of psychological fear and how fear can be transformed into wisdom. Featuring original music to evoke and celebrate the Halloween spirit. Episode photo is of your host, Justin Fink, age 16, no stranger to fear. Happy Halloween! Soundtrack available at: https://thefinkfamily.bandcamp.com/album/halloween-he…
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I can't believe I lost track of the week but I'm glad I saw my friend Emma Storey-Gordon before I recorded this episode. Also, a whole lot of love for the new Lisa Eldridge lipsticks, Katie Jane Hughes' brand KJH, Reeson by my friend Really Ree and Vieve. Subscribe to my Substack Hosted on Acast. See acast.com/privacy for more information.…
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Today's preface features author Melissa Clark Bacon. Melissa's most recent publication is Through Her Lens, which explores English women's contribution to WWII reconnaissance. If you'd like to learn more about Melissa, check out her website at www.melissaclarkbacon.com. SHOW NOTES -Melissa on Instagram SAM: -Sam on Linktree -Sam on Patreon -Sam on …
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As promised, The Magic Hour has returned as the veil thins, in this season of going inwards. Of death, decay, and sowing quietly the seeds of new growth. The seeds so small, we don’t even know what kind they are yet. Easing into the darkness of this hemisphere of the world, I breathe a sigh of relief as I enter this cave with an abundance of love a…
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In this episode of Time to Talk, host Alex Holmes deeply converses with Dean Atta about his experiences with masculinity, identity, and family dynamics. Dean shares his journey of navigating his childhood as a mixed-race boy, his relationship with masculinity, and the impact of his family, particularly his uncles and mother, on his identity. The di…
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This meditation is inspired by Eckhart Tolle's profound insights on the nature of time and consciousness. By focusing on the present moment, we can transcend the limitations of time and experience a state of timeless peace and awareness. Through guided imagery, breathwork, and affirmations, this meditation will help you: Disconnect from the past an…
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The Budget is done and dusted and the US elections about to start. How do disabled people fit in to these big political events? Chancellor Rachel Reeves has delivered her budget. Bethany Dawson from Politico and disability charity Scope’s head of policy, James Taylor,talk us through the bits disabled people care about. They discuss the increase in …
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This week Jeremy is joined by dietitian and founder of Every Little Fiber, Taylor Prellberg! Taylor shares how her own experiences with food allergies and a frustrating encounter with a dietitian inspired her to pursue a career in nutrition, emphasizing a holistic approach that integrates mental health with nutritional guidance. They discuss the ch…
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Virginia Dickens talks about ED, leg surgeries, and fixations. VIRGINIA: https://www.instagram.com/v_dcknz/ ME: https://www.instagram.com/selfworst https://twitter.com/bradicalpearson PATREON: https://www.patreon.com/selfworst MUSIC BY SHEA BARTEL: https://sheas.art/Self Worst による
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As an eating disorder survivor turned eating disorder therapist, Carly Compton strives to be the person that she wishes she would have known when she was younger. That conviction led her on a rewarding journey to become a therapist, model, host of the Recover with Carly Podcast, and creator of an eating disorder curriculum for adolescents. In all t…
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Do you get anxious about big planetary transits? Are you looking for cosmic allies during these times of collective transitions and transformations? In this Moonbeaming episode, host Sarah Faith Gottesdiener invites Jeff Hinshaw of Cosmic Cousins to share some insight on something many of us are anticipating or curious about: Pluto entering Aquariu…
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Today, I have the pleasure of speaking with Christa Avampato, a storyteller, climate activist, and a beacon of hope in New York City. Christa shares her journey of resilience, from growing up on an apple farm amidst adversity to becoming a fervent advocate for environmental protection. As a biomimicry scientist and business expert, she's dedicated …
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Folks, come with me. We’re hanging out under some train tracks late at night in Philadelphia doing street art. As the promised companion piece to our wonderful Modern Toichographology episode on murals and street art, this Field Trip takes us to where the action happens, chatting with several muralists as they work on their 17-foot paintings lining…
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Today, you're invited to connect with the timeless wisdom of the Dharma Chakra, symbolizing the cyclical nature of life. By focusing on your breath and visualizing the flow of time, you'll cultivate a sense of peace, patience, and acceptance. As you practice this meditation, you'll learn to trust in the perfect timing of the universe and let go of …
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Are you feeling stuck in your fitness journey, overwhelmed by choices, or struggling to find your purpose? In this captivating episode, personal trainer Lisa Ferguson shares her insights on navigating the complexities of modern life, fitness, and self-discovery. From overcoming injuries to finding balance in a world of endless options, Lisa and hos…
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This is the second half of my conversation with one of my favorite authors, Melissa Broder. She is the author of several novels, the essay collection So Sad Today, and five poetry collections. She's appeared in the New York Times, Elle, Harper's Bazaar, VICE, and New York Magazine. In Part 2, we talk about grief, losing a parent, writing her most r…
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In this episode, Alex Holmes discusses the importance of community engagement through his podcast, emphasising the role of existential coaching in personal development. He explores the challenges faced by black men in the public sphere, particularly in light of recent setbacks among younger black male figures. The conversation delves into themes of…
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