I talk to interesting people for a living. You get their cheat codes. Join me as I go deep on what they do, how they do it, and the messy realities of success.
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The Mental Breakdown is a podcast based upon a simple premise, mental health information should be available to everyone and presented in a way that is accessible and easy to understand. At The Mental Breakdown, we strive to provide listeners with the most up to date information available and address commonly held beliefs about mental health and mental illness.
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Interviews with scholars of the American South about their new books. Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/american-south
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Casual conversations with founders, technologists, investors, and artists about building a brighter future, together. Welcome to our digital living room. With science, technology and entrepreneurship we can *continue* to create unfathomable leaps in quality of life. We show you how to find, apply, build, and invest in technologies to change your life and the world. When we have smart friends, we do smart things. When we do smart things, we save the world. No matter who, where, or when you ar ...
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Its like inviting a friend over and then mom and dad fight a lot. This is not our main page, please visit FortunaPodcast.com for everything else. This page is almost meant to push our show to itunes. New episodes Wednesday at 12pm EST. FortunaPodcast.com for…
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Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the problems that arise when kids and teens don't have enough to do. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook for Raising an Emotionally He…
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Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the history and problems with diagnosing Bipolar Disorder in children. Read the article from Slate here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Ha…
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Derek Sivers on Giving Away His $22 Million Dollar Fortune and Burning the Ships
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About the episode In this episode, Andrew sits down with Derek Sivers, a writer, programmer, and entrepreneur turned explorer, who challenges everything you thought you knew about success and fulfillment. From giving away millions to embracing the unexpected, Derek's approach may be the antidote to our never-enough culture. Join us as we explore: W…
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#081 The Next Industrial Revolution w/ J. Storrs Hall [Replay]
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This is a replay of episode 34 of this podcast. Links: Josh’s Bio - Autogeny.org Where is my flying car? By J. Storrs Hall Little Fuzzy by H. Beam Piper The Martian by Andy Weir Snow Crash by Neal Stephenson Beyond AI by J. Storrs Hall Nanofuture: What’s Next For Nanotechnology by J. Storrs Hall Other Episode You’ll Like: Solocast #3: Nuclear, Nano…
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Millennials and Gen-Z Adults are at Their Wit’s End
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Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the stress and challenges faced by millennials and gen-z adults. Read the article from the American Psychological Association here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of the…
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Steven T. Katz, "The Holocaust and New World Slavery: A Comparative History" (Cambridge UP, 2019)
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The Holocaust and New World Slavery: A Comparative History (Cambridge UP, 2019) offers the first, in-depth comparison of the Holocaust and new world slavery. Providing a reliable view of the relevant issues, and based on a broad and comprehensive set of data and evidence, Steven Katz analyzes the fundamental differences between the two systems and …
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Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss concerns with the idea of banning social media on a national level, as well as in our homes. Read the article from The Conversation here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release …
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Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the influence our role as a parent has on our stress and overall well-being. Read the articles from USA Today here and from the New York Times here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce t…
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Wayne A. Wiegand, "In Silence or Indifference: Racism and Jim Crow Segregated Public School Libraries" (UP of Mississippi, 2024)
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Librarians around the country are currently on a battleground, defending their right to purchase and circulate books dealing with issues of race and systemic racism. Despite this work, the library community has often overlooked—even ignored—its own history of White supremacy and deliberate inaction on the part of White librarians and library leader…
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Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the challenges parents face. Read the articles from the New York Times here and from the American Psychological Association here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their…
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Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the importance of a secure attachment in early childhood. Read the article from Your Tango here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook f…
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#080 Solocast #3: Nuclear, Nanotech, and the next Industrial Revolution [Replay]
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This episode is a replay of episode 22 of this podcast. Links: Eric’s Blog Eric’s blog post on digital scarcity Eric’s Blog post on The Cost of Trust Technological revolutions and Financial Capital by Carlota Perez Topics: (0:08) - Introducing the Web3 discussion (4:13) - What is the Blockchain? (6:06) - Lowering transaction costs across Web1, Web2…
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Anne Byrn, "Baking in the American South: 200 Recipes and Their Untold Stories" (Harper Celebrate, 2024)
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Witness the rise of Southern baking from the humble, make-do recipes of earlier generations to its place as one of the world's richest culinary traditions through Baking in the American South: 200 Recipes and Their Untold Stories (Harper Celebrate, 2024), a new essential cookbook from bestselling author Anne Byrn. With 200 recipes and more than 150…
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Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the way our mental health has evolved over time and how our current lifestyle contributes to the increase in anxiety and depression. Read the article from Psychology Today here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Mar…
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Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the pros and cons associated with diagnosing adults with disorders typically identified in childhood. Read the article from Psychology Today here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the…
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Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss problems that could arise when parents are on their phones too much. Read the articles from Medscape here, from NPR here, and from Bay Street Pediatrics here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to …
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The Epic Story of America's Great Migration: A Talk by Isabel Wilkerson
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In 2010, Isabel Wilkerson spoke to the Institute about the fifteen years she spent reporting and writing her book, The Warmth of Other Suns: The Epic Story of America's Great Migration (Knopf, 2010). The book won the 2010 National Book Critics Circle Award for Nonfiction, In 1994, Wilkerson was the New York Times Chicago Bureau Chief when she won t…
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Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the the influence of temperament and parenting styles on the development of challenging behaviors. Read the articles from Psychology Today here, from Science Direct here, and from PsychCentral here. You can now follow Dr. Marshall on twitter, as well! D…
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Codie Sanchez on Buying Boring Businesses and The Secret to Wealth
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About the Episode Can the path to financial freedom be paved with boring businesses? In this episode, Andrew sits down with Codie Sanchez, a founder, entrepreneur, and investor who's redefining success in the business world. Codie is the founder and CEO of Contrarian Thinking, a digital education company with over 7 million followers, and Main Stre…
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Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the typical behavior problems in toddlers. Read the articles from Psychology Today here, from What to Expect here, and from PsychCentral here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the rel…
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Karen Ordahl Kupperman, "Pocahontas and the English Boys: Caught Between Cultures in Early Virginia" (NYU Press, 2019)
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In Pocahontas and the English Boys: Caught Between Cultures in Early Virginia(New York University Press, 2019), Karen Ordahl Kupperman, Silver Professor of History Emerita at New York University, shifts the lens on the well-known narrative of Virginia’s founding to reveal the previously untold and utterly compelling story of the youths who, often u…
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Edwin P Rutan II, "High-Bounty Men in the Army of the Potomac: Reclaiming Their Honor" (Kent State UP, 2024)
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In his recent book, High-Bounty Men in the Army of the Potomac: Reclaiming Their Honor (The Kent State University Press, 2024), Edwin P. Rutan II rehabilitates the motivations and contributions of late-war Union soldiers and reframes our understanding of how the Union won the Civil War. For more than a century, historians have disparaged the men wh…
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Anxiety is Supposed to Help Us, Right? Part 2
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Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the evolutionary role of anxiety, and why it is more of a problem for us today. Read the articles from Big Think here and from Carolyn Spring here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce th…
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Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the evolutionary role of anxiety, and why it is more of a problem for us today. Read the articles from Big Think here and from Carolyn Spring here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce th…
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James Barrera, "'We Want Better Education!': The 1960s Chicano Student Movement, School Walkouts, and the Quest for Educational Reform in South Texas" (Texas A&M UP, 2023)
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In 'We Want Better Education!': The 1960s Chicano Student Movement, School Walkouts, and the Quest for Educational Reform in South Texas (Texas A&M UP, 2023), James B. Barrera offers a detailed and comprehensive analysis of the educational, cultural, and political issues of the Chicano Movement in Texas, which remains one of the lesser-known social…
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Edward Pearson, "The Enslaved and Their Enslavers: Power, Resistance, and Culture in South Carolina, 1670-1825" (U Pennsylvania Press, 2023)
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In The Enslaved and Their Enslavers: Power, Resistance, and Culture in South Carolina, 1670-1825 (U Pennsylvania Press, 2023), Edward Pearson offers a sweeping history of slavery in South Carolina, from British settlement in 1670 to the dawn of the Civil War. For enslaved peoples, the shape of their daily lives depended primarily on the particular …
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#079 Andrew Wilkinson: De-risking Leverage, Investing vs. Operating, and the Best Part About Business [Replay]
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[This is a replay of episode #002] Andrew Wilkinson is the co-founder of Tiny, a venture capital firm that has helped to build over 25 profitable internet businesses over the last 15 years. He got his start founding MetaLab, one of the world’s top design agencies. He has gone from working out of his apartment a little over a decade ago, to today ov…
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Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the ongoing challenges related to self-diagnosing. Read the articles from Mad in America here, from Science Direct here, and from Mad in America here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce…
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Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the developmental immaturity that may help explain why some teens and young adults are finding it difficult to leave home. Read the articles from Your Tango here and from Motherly here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and…
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Can Success and Self-Improvement Make Us Worse?
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Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss some of the potential consequences that come with our attempts to improve ourselves and find success. Read the articles from Your Tango here and here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce…
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Crystal Wilkinson, "Praisesong for the Kitchen Ghosts: Stories and Recipes from Five Generations of Black Country Cooks" (Clarkson Potter, 2023)
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Poet Laureate of Kentucky Crystal Wilkinson’s food memoir, Praisesong for the Kitchen Ghosts: Stories and Recipes from Five Generations of Black Country Cooks (Clarkson Potter, 2023), honors her kitchen ghosts, five generations of Black Appalachian women. She contends, “The concept of the kitchen ghost came to me years ago, when I realized that my …
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Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss a potential cause of teen angst, and it is not technology. Read the article from Slate here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook for R…
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How to Become a Friend Billionaire with Nick Gray
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Museum Hack Founder and Author of The 2-Hour Cocktail Party, Nick Gray joins the podcast for an exciting conversation on the power of hosting and the ways in which it changed his life. From giving a tour to the Saudi Arabian royal family to hanging out with a billionaire in Asia, he openly delves into all his fascinating adventures while sharing pr…
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Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the growing phenomenon of cutting family out of one's life. Read the articles from Your Tango here, here, and here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting…
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Tore C. Olsson, "Red Dead's History: A Video Game, an Obsession, and America's Violent Past" (St. Martin's Press, 2024)
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Red Dead Redemption and Red Dead Redemption II, set in 1911 and 1899, are the most-played American history video games since The Oregon Trail. Beloved by millions, they’ve been widely acclaimed for their realism and attention to detail. But how do they fare as re-creations of history? In Red Dead's History: A Video Game, an Obsession, and America's…
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Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss new research about the biological bases of Opppositional Defiant Disorder. Read the articles from The Mayo Clinic here and from The Child Mind Institute here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to …
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Nik Ribianszky, "Generations of Freedom: Gender, Movement, and Violence in Natchez, 1779-1865" (U Georgia Press, 2021)
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In Generations of Freedom: Gender, Movement, and Violence in Natchez, 1779-1865 (U Georgia Press, 2021), Nik Ribianszky employs the lenses of gender and violence to examine family, community, and the tenacious struggles by which free blacks claimed and maintained their freedom under shifting international governance from Spanish colonial rule (1779…
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#078 David Senra + Mitchell Baldridge #5: David’s Private Conference, Writing Books, and Building Networks
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Topics: (00:00:00) - Intro (00:03:24) - Recapping FoundersOnly Conference (00:36:36) - Helping others first (00:44:32) - Baldridge updates & the power of working hard (01:03:46) - How do you want to spend your time? (01:10:38) - Great book recs, Scribe, and the knowledge gap (01:44:38) - Unethical founders (02:00:56) - Optimizing for usefulness Lin…
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Sheila Curran Bernard, "Bring Judgment Day: Reclaiming Lead Belly's Truths from Jim Crow's Lies" (Cambridge UP, 2024)
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Known worldwide as Lead Belly, Huddie Ledbetter (1889-1949) is an American icon whose influence on modern music was tremendous - as was, according to legend, the temper that landed him in two of the South's most brutal prisons, while his immense talent twice won him pardons. But, as Bring Judgment Day: Reclaiming Lead Belly's Truths from Jim Crow's…
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Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss one writer's experience with ditching her smartphone. Read the articles from Jewish Journal here and from Plough here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new parent…
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Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the future of technology and the effects it will have on our use of digital technology. Read the article from el Pais here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new p…
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Donald L. Miller, "Vicksburg: Grant’s Campaign that Broke the Confederacy" (Simon and Schuster, 2019)
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In Vicksburg: Grant’s Campaign that Broke the Confederacy (Simon & Schuster, 2019), Donald L. Miller explains in great detail how Grant ultimately succeeded in taking the city and turning the tide of the war in favor of the Union. Miller begins his tale with events in Cairo and leads the reader through all the important events that lead to success …
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#077 Alex Komoroske: Systems Thinking, Builders vs Gardeners, and Working In Large Organizations
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Topics: (00:00:00) - Intro (00:03:52) - The Gardener of Systems (00:07:43) - Builders vs. Gardeners (00:11:09) - Who are the best farmers of miracles? (00:16:52) - How did you become a “systems” person? (00:23:45) - What does Systems Thinking look like for you? (00:53:09) - Alex’s Slime Mold deck (00:55:12) - The iterative, adjacent possible (00:59…
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Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the challenges with managing middle schoolers who are oppositional. Read the articles from Harvard Health here and from the Child Mind Institute here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce…
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Toby Green, "A Fistful of Shells: West Africa from the Rise of the Slave Trade to the Age of Revolution" (U Chicago Press, 2019)
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All too often, the history of early modern Africa is told from the perspective of outsiders. In his book A Fistful of Shells: West Africa from the Rise of the Slave Trade to the Age of Revolution (University of Chicago Press, 2019), Toby Green draws upon a range of underutilized sources to describe the evolution of West Africa over a period of four…
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