Welcome to Becoming Trauma Informed- The podcast where Dr. Lee and TLC bring you expert advice and strategies to understand what trauma is, how it affects our daily lives, and what we can do about it! Dr. Lee is a DNP-prepared adult nurse practitioner a clinical trauma professional. She is an expert in helping people understand how past painful experiences affect their bodies & brains- and how to change their future for the better! T. Lee Cordell, aka TLC, is Dr. Lee's co-host and partner (i ...
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Bringing topics such as mom life, marketing, and business to the women who are working in their corporate careers while building their side hustle. Support this podcast: https://podcasters.spotify.com/pod/show/tjecomm/support
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Have you ever fallen prey to an online business scam or are you an online business owner that is actively working against the unethical practices in the industry? Hosted by Erin Billings and Tay Francis, Girl Boss Red Flags is a podcast series dedicated to calling out the red flags in the online business world. After their own traumatic experiences of being scammed, Erin and Tay are on a mission to raise awareness about shady practices in the unregulated online marketplace. In each episode, ...
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Welcome to the Divine Feminine Revolution Podcast where women are magical and powerful! Im your host. Dr. Megan Monday- Psychologist turned Transformational Feminine Biz Coach. This podcast is for you if you want to prioritize your own pleasure, face your fears, & manifest your desires. This podcast is sponsored by the Fearless Feminine Academy where I teach women how to turn their trauma into their superpowers. My goal is to show women that we can heal our world by creating time and financi ...
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Through love, laughs, and uncensored honesty, experience entrepreneur and single mom Tiffany Watts challenges the worlds inimical view of what it means to be "sloppy seconds." Join her as she explores and embraces the mess and the magic of living life sloppy through stories and discussions with therapists, thought leaders, entrepreneurs, family, and friends. You'll hear conversations on sloppy sex, sloppy relationships, sloppy business, and so much more (emphasis on the "so much more"). NO T ...
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S5E9: Small Steps, Big Shifts: Lessons learned on our 3 Year Anniversary
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Send us a text Learn More about Healing Centered Business School HERE In this episode adapted from Dr. Lee's latest live in our Becoming Trauma Informed Facebook Group, Dr. Lee reflects on the lessons learned from running the Institute over the past three years, celebrating its anniversary. Key insights include the importance of understanding and m…
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S5E8- Finding Clarity & Simplicity in Business with Brittany Bowman
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Send us a text Links from today's show-- Join Brittany's Facebook Group (and get decluttering workshop updates) HERE Tune in to Girl Boss Red Flags Podcast HERE Book a Healing Centered Biz Exploration Call with Team ITPS HERE In this engaging episode, Dr. Lee & TLC welcome Brittany Bowman, Simplicity & Clarity Strategist, who shares her personal an…
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S5E7: The Four Ways Trauma Manifests in our Work & Business
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Send us a text Join us at our upcoming Healing Centered Business workshop HERE (or copy Institutefortrauma.com/workshop into your browser) In this solo episode, Dr. Lee discusses the four main ways trauma manifests in professional life, particularly for those transitioning to entrepreneurship. She shares insights from the launch of Healing Centered…
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GBRF Season One Wrap Up [+ an *Exciting* Announcement]
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In this Season Finale of Girl Boss Red Flags, Erin and Tay reflect on their journey uncovering the dark side of the coaching industry. They’ve been stunned by the number of people who’ve reached out to share their stories of being scammed, and they’re not done yet! From unpaid wages to predatory coaching programs, this episode dives into the emotio…
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S5E6: Full Capacity: Centering Mutual Beneficial Healing & in Marriage & Business
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Send us a text In this episode, TLC & Dr. Lee address their seven-week hiatus, sharing the unexpected challenges that affected their schedule. They provide an in-depth discussion on communication issues, personal growth, and team changes that occurred during the summer. Highlighting their own journey of overcoming a miscommunication and learning to…
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Bonus Episode: What the EFF?!? Behind the Scenes with Erin and Tay
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In this Bonus Episode of Girl Boss Red Flags, Erin and Tay talk about recent examples of shady practices, like rage bait, 'engagement farming' and other shaming tactics used by some coaches. The discussion emphasizes the need for accountability, transparency, and real support in the industry. Erin and Tay also respond to a listener's critique, disc…
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Contracts, Gag Orders, and Legal Gray Areas with Corey Asay
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As we begin to wrap up Season 1 of Girl Boss Red Flags, Erin and Tay bring on attorney Corey Asay to explain the importance of having solid contracts in the online business space. Corey breaks down why things like non-disparagement clauses matter, how refund policies should be handled, and the legal distinctions between independent contractors and …
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The Slippery Slope from Coaching Program to Cult with Melinda Van Fleet
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In this episode, Erin and Tay chat with Melinda Van Fleet, an intuitive and energetic empowerment coach, about the warning signs of coaching programs that start to feel like cults, the manipulative language often used, and the importance of trusting your intuition when making decisions. Melinda also talks about the challenges of dealing with isolat…
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The Universal Myths of Manifestation with Gemma Benad
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In this episode of Girl Boss Red Flags, Erin and Tay welcome business and energetics strategist Gemma Benad about the myths and warning signs around manifestation, and how to approach it with integrity. They share personal stories, talk about how important it is to understand your own unique process, and discuss how systemic challenges can affect y…
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The Right Way to Make a Money Claim with Cassie Howard
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In this episode of the Girl Boss Red Flags, Erin and Tay chats with Cassie Howard, an eight-figure business mentor about the hot topic of money claims in the coaching world. They break down why these claims matter, the difference between projected sales and actual cash, and the damage misleading claims can cause. Cassie shares her own story of goin…
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Exposing the Dark Side of High Ticket Sales Industry with Isabella Zaccagnini
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In this episode of 'Girl Boss Red Flags,' Tay and Erin welcome Isabella Zaccagnini, an ICF certified coach and expert in high ticket sales. Bella talks about her transition from running a fancy fitness studio to diving into the online high ticket sales world. She discusses how the industry blew up during the pandemic, the shift toward shady practic…
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How Trauma Makes You Vulnerable to Coaching Scams with Dr. Lee Cordell
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In this episode of Girl Boss Red Flags, Erin and Tay chat with Dr. Lee Cordell, Founder of the Institute for Trauma and Psychological Safety, to talk about how trauma can make people easy targets for coaching scams. Dr. Lee shares tips on spotting shady sales tactics, keeping your cool, and making smart choices when looking at online coaching. The …
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The Wild West Coaching Industry Meets Regulation with Heather Wylde
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In this episode of the Girlboss Red Flags podcast, Erin Billings and Tay Francis along with special guest Heather Wylde, an ethical and compliance sales expert, dives deep into recent FTC regulations, their implications on coaching and income claims, and the importance of ethical sales strategies. Heather shares insights on the significance of bein…
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You don't want to miss the piping hot tea that's coming your way in Part Two of the Girl Boss Red Flags Podcast Series! CONNECT WITH GBRF Follow us on Instagram, Facebook, and TikTok @marketingvsmanipulation Would you like to share your Scam Story on the pod? Apply here Is it Marketing, or is it Manipulation? That is the question. Find out in our u…
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The $35K Coaching Scam That Broke Me with Dena Rafati
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In this episode of the Girl Boss Red Flags Podcast, Erin and Tay chat with Dena Rafati about her experience of being scammed out of £27,000 (around $35,000) by a business coaching program. They discuss the shady aspects of the coaching world, highlighting red flags in contracts, the difference between coaching and service providing, and how manipul…
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How to Spot a Narcissistic Girl Boss with Stacey Sanderson, RP
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In this episode of the Girl Boss Red Flags Podcast, Erin and Tay shed light on the sensitive topic of narcissism in the coaching and workplace industries. They are joined by psychotherapist Stacey Sanderson, who provides expert insight into narcissistic personality traits, the difference between narcissism and narcissistic personality disorder, and…
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$30K on "Publicity" with Very Little R.O.I. with Nafissa Shireen
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In this episode of the Girlboss Red Flags Podcast, Erin and Tay bring on Nafissa Shireen, an intuitive business and leadership coach. She spills the tea on dropping $30,000 on a publicity campaign that had very little return on investment. This episode is all about spotting warning signs in your online investments. They stress how crucial contracts…
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$3K and Six Months "Sweat Equity" Down the Drain with Uwem Ward
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In this episode of Girl Boss Red Flags, Erin has a conversation with Uwem Ward, a graphic and web designer, who dives into her nightmare with a scammy web designer. Uwem talks about the signs she overlooked, the hard lessons she picked up, and gives solid tips for entrepreneurs to avoid getting burned like she did. The episode hammers home the need…
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S5E5- Internalizing vs Externalizing: Understanding Emotional Reactions
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Send us a text In this week's episode, TLC & Dr. Lee discuss a recent two-hour conversation they had focused on the concepts of internalizing and externalizing emotions. They explore how these 2 categories of emotional reactions impact communication, especially during times of dysregulation. They also talk about personal experiences in learning how…
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Pipe Dreams and "Award-Winning" Edits with Lilly Penhall
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In this episode of the Girlboss Red Flags Podcast, Erin and Tay chat with Lilly Penhall about a nightmare experience with a shady book editor who scammed her client. They dive into spotting red flags in the publishing world and emphasize the need for proof, transparency, and doing your homework when hiring. Lilly also talks about common scam tactic…
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In this premiere episode of the Girl Boss Red Flags Podcast, Erin Billings and Tay Francis share their personal stories of being scammed out of significant sums of money through various unethical online business coaching programs and service providers. They discuss their motive behind creating this podcast: to provide a platform for scam survivors,…
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S5E4- Man vs. Bear: Unpacking Trauma & the Perceived Safety of Men & Women
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Send us a text In this episode, TLC & Dr. Lee delve into the sensitive issues of domestic and sexual violence, highlighting statistical data, historical contexts, and personal stories. They explore the 'Man vs. Bear' meme to draw parallels with deeper societal issues surrounding trauma and safety. The discussion extends to the emotional challenges …
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Send us a text In this episode, Dr. Lee & TLC dive into the history of trauma and how it's been studied over time. They discuss early historical accounts mentioning trauma's effects on soldiers, the emergence of "railway spine" in the 1880s as one of the first recognitions of psychological trauma, and Freud's controversial work on hysteria and abus…
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S5E2: Mastery, Trauma, and Podcasting: An Unplanned Conversation
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Send us a text In this candid episode, Dr. Lee & TLC discuss the challenges of starting a podcast, focusing on authentic speech, self-perception, and the impact of trauma on behavior and resilience. They explore societal pressures, particularly for men and people of color in business, and the importance of mastering skills and overcoming obstacles.…
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Have you ever fallen prey to an online business scam? Hosted by Erin Billings and Tay Francis, Girl Boss Red Flags is a podcast series dedicated to calling out the red flags in the online business world. After their own traumatic experiences of being scammed, Erin and Tay are on a mission to raise awareness about shady practices in the unregulated …
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Send us a text Get ready for an insightful, passionate adventure in Season 5 of "Becoming Trauma Informed"! This season, Dr. Lee is joined by her historian husband TLC as her new co-host! With the addition of TLC's extensive knowledge, you'll gain eye-opening perspectives on societal patterns repeating throughout history. And with Dr. Lee's clinica…
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Surprise! A Bonus Episode with a BIG Announcement inside!
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Send us a text Hey there friend! Have you missed our BRI episodes? If so, we've got some REALLY exciting news for you. Tune in to listen in on a special live Dr. Lee did this week to learn more about how we're bringing this podcast back in an even bigger and better way! And you can check out our Full Capacity event we mention here: Institutefortrau…
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S4E23: The Next Chapter: A New Era for Our Podcast!
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Send us a text It's a bittersweet moment for Dr. Lee and the Institute. We bid farewell this week to the Becoming Trauma Informed podcast in this, our final episode. What a journey it's been! 4 seasons, hundreds of episodes, and over 25,000 downloads. And as we have grown, we have evolved in our needs, in our Institute's needs, and in the projects …
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S4EP22: Revolutionizing Relationships through Understanding Trauma and Codependency
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Send us a text What if you could reshape your relationships, ensuring they're healthier, fulfilling, and less codependent? That's exactly what we're about to explore together in this episode, navigating the complex terrain of trauma and codependency. Dr Lee and her husband, TLC, open up about their personal journeys through trauma, revealing how be…
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S4EP21: The Transformative Power of Setting Things Down
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Send us a text Want to join us for TRIPS ™ Conference & Here to Help for the Holidays? Learn more at https://itps.kartra.com/page/TRIPScon Imagine if you could expand your capacity by simply shifting the way you perceive and approach letting go? This episode dives into the truth of how honoring your capacity often requires setting things aside (eve…
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S4EP20: Education, Identity, and the Journey of Self-Discovery with Tamara Williams Van Horn
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Send us a text Life is a journey of self-discovery. Along the way, we overcome barriers, navigate systems, and most importantly, learn to be true to ourselves. Join Dr. Lee this week as she welcomes Tamara Williams Van Horn. Tamara is an advocate for public education and a beacon of support for marginalized students. Together they uncover the magic…
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S4EP19: Resilience, Identity, and the Art of Asking for Help: A Personal Story
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Send us a text After she launched the Institute for Trauma and Psychological Safety, Dr. Lee found herself caught up in the complex web of giving and receiving help. She knew she needed a perspective shift, and here's how she navigated through it all: with the help of her team and loved ones. This week, Dr. Lee shares the candid details of her jour…
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S4EP18: Unpacking the Power of Getting Help as a Helper with Jenae Lyn
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Send us a text Have you ever found yourself saying yes to everything, just to realize you've overcommitted? That's a narrative we're changing as I sit down with the extraordinary Jenae Lyn, head Instructor of the TRIPS™️ Certificate Program at the Institute. Together, we explore our shared experience of planning a transformation event, diving into …
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S4EP17: Cultivating Pleasure: A Path to Liberation and Empowerment with Toran McGill
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Send us a text Have you ever wondered about the power of pleasure? What if pleasure had the potential to be your superpower, your healing tool, your path to liberation? Toran McGill, also known as the Pleasure Priestess, joins Dr. Lee in a stimulating conversation about embracing pleasure in all aspects of life, from dealing with grief to navigatin…
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S4EP16: Beyond Traditional Methods: The Revolution of Joyful Leadership with Dana Shamas
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Send us a text Is there more to leadership than traditional methodologies and cold, business-like environments? Dana Shamas, an executive leadership and wellness coach, introduces us to a new way of viewing leadership: a blend of intuition, joy, and holistic techniques she uses in her coaching. Dana's transformative journey from conventional busine…
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S4EP15: Harnessing Emotional Power for Personal Growth with Katie Macks
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Send us a text Experiencing a whirlwind of emotions? Feeling overwhelmed by the chaos of existence? This week's episode offers a thought-provoking exploration into our emotional landscape. This week, Katie Macks joins us to talk about the intricacies of internal conflict and the struggle to discover our authentic selves beneath layers of shame and …
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S4EP14: The Power in a Name: Tackling Identity and Self Perception with Erika Zeb
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Send us a text Have you ever considered the immense significance a name carries, particularly when it's your own? Erika Zeb joins us as we navigate the labyrinth of emotions, personal experiences, and legalities that changing one's name involves. We dive into how name changes, often triggered by significant life events like marriage or divorce, can…
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S4EP13: Exploring Leadership through a Woman's Lens with Dr. Kimberly Wilson
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Send us a text This week we are excited to share an eye-opening conversation with the exceptional Dr. Kimberly Wilson, a retired Marine who transitioned from the battlefield to the boardroom. With a unique blend of personal experiences and professional insights, she unravels the complexities surrounding trauma within the military, a subject that's …
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S4EP12: Social Psychology and How it Impacts Our Lives with Bo Bennett
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Send us a text Dr. Bennett has a PhD in social psychology. He currently runs over a dozens websites, has written over a dozen books mostly on the topics of critical thinking, and teaches several online courses. He has been in the self-publishing industry for over a decade and has written multiple screenplays. He is the creator of SQUAT! An animated…
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S4EP11: Transcending Trauma through Spiritual Healing with Laura Mazzotta
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Send us a text Have you ever wondered how trauma can act as a catalyst for spiritual awakening? Laura Mazzotta, a distinguished Holistic Therapist, and Spiritual Coach, joins us this week to talk about exactly that. Laura's personal journey of transformation began with a life-threatening bout of sepsis. We dive into her captivating story, discussin…
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S4EP10: Bracing for a Healthier Future with Deana Tanner
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Send us a text Could your life benefit from stronger emotional and mental foundations? This week, we welcome back Deana Tanner, a healthy human expert and the brain behind the BRACE method, and we discuss how to reinforce our foundation without having to reprocess the past. Deana talks about setting healthy boundaries in relationships and protectin…
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S4EP09: The Power of Inner Healing with Madeline Popelka
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Send us a text This week Dr. Lee is joined by Madeline Popelka, trauma survivor turned mental health advocate, as she shares her inspiring journey. Madeline is an author, and also the creator of the Healing from PTSD community. Her personal experiences with trauma, stigma and shame, often overlooked in literature around PTSD, echo through her voice…
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S4EP08: Journey Through 100 Episodes: Resilience, Growth, and Presence
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Send us a text What has our journey of 100 podcast episodes taught us about success, failure, and resilience? As we celebrate this significant milestone, we take you behind-the-scenes to share our experiences, growth, and the rich, life-changing lessons learned along the way. From the launch of the podcast and the evolution of our programs, to the …
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S4EP07: Imposter Syndrome and the Entrepreneur's Journey with Shannon Mattern
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Send us a text Who says entrepreneurs must always have it figured out? This enlightening conversation with Shannon Mattern, the founder of the Web Designer Academy, chronicles the roller coaster journey of entrepreneurship where success is accompanied by failures, and self-doubt often overshadows achievements. Shannon doesn't sugarcoat the business…
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S4E06: Braving the Unknown: The Role of Literacy in Healing Trauma with Oliver James
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Send us a text Ever wonder about the transformative power of literacy? This episode, we're joined by Oliver James who has recently learned to read. His journey is a true testament to the resilience of the human spirit, demonstrating the profound difference literacy can make in understanding life, trauma, and the fear of the unknown. Oliver candidly…
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S4E05: Turning Obstacles into Opportunities: A Conversation with Dr. Steven Crane
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Send us a text Service, sacrifice, and a relentless pursuit of self-improvement might sound like the makings of a superhero origin story, but for Dr. Steven Crane, they're just part of his everyday life. From his early days in the Marines, to his journey in education and entrepreneurship, Steven's story is a masterclass on transforming obstacles in…
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S4EP04: Leading Through Pain: Empathy and Invisible Struggles in the Workplace with Claire Stacey
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Send us a text Have you ever wondered about the invisible struggles of chronic pain and disabilities in the workplace? We're joined this week by Claire Stacy, an emotional resiliency coach who has personally grappled with these challenges. Claire generously shares her experiences and offers practical advice on how to lead effectively while navigati…
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S4EP03: Resilience and Authenticity in Leadership with Victoria Pelletier
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Send us a text In this episode about resilience and authenticity in leadership. Victoria Pelletier, a C-suite executive and inspiring mentor, opens up about her remarkable journey, defying the odds stacked against her from a challenging upbringing and rising to become a beacon of hope for many. We delve into her story — from dealing with body image…
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The Secret to Marketing and Mindset for your Coaching Biz with Ashley Rachel
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About our Episode In this episode, we share a deep convo around topics like- An insider’s take on the coaching industry Mindset and things to consider when deciding to invest in coaching Tips for crafting content that will attract the right clients to your coaching programs Balancing business and mama-hood Coaching industry hits and misses About ou…
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Send us a text This week Dr. Lee explores the CREATE Leadership Model, the method of leadership that considers the concept of attunement and its role in effective leadership. Dr. Lee shares her own journey of transformation through attunement, highlighting the power of undivided attention and unconditional acceptance in building authentic connectio…
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