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I asked my female and non-binary guests the same four questions, and together, we followed the intriguing threads of story and curiosity as they unspooled. 1 - Where are you and whose traditional (Indigenous) territory are you on? 2 - What’s your favourite fairytale/ancient tale? 3 - What’s your relationship with your body like? 4 - And what’s your connection to your creativity? These potent conversations are created by mixing creativity + the body + fairy tales + conversation with wild abandon.
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Memoir Body, Healing Story with Janelle Hardy

Janelle Hardy & the Art of Personal Mythmaking

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Join Janelle Hardy, creator of transformational memoir-writing course, The Art of Personal Mythmaking as she talks to published memoirists, people in the middle of writing their memoirs, storytellers and embodied healers. She even tosses in the occasional body-based writing prompt, to give your stories some unexpected sparks. These are honest conversations of depth are good medicine – they’re the antidote to feeling alone with creative and healing challenges.
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The Resilient Writers Radio Show

Rhonda Douglas Resilient Writers

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Welcome to the Resilient Writers Radio Show! This is the podcast for writers who want to create and sustain a writing life they love. It's for writers who love books, and everything that goes into the making of them. For writers who wanna learn and grow in their craft, and improve their writing skills. Writers who want to finish their books, and get them out into the world so their ideal readers can enjoy them, writers who wanna spend more time in that flow state, writers who want to connect ...
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The Experiential Podcast

Nicole Lohse

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Welcome to The Experiential Podcast, a deep dive into the fascinating and profound journey of being human. Hosted by Nicole Lohse, whose lifelong fascination with the human experience drives this exploration, this podcast invites listeners to reconnect with their internal and collective wisdom. In a world where we often feel disconnected, lost, and constrained by patterns and conditioning, Nicole reminds us that we are adaptable and that through tuning in, exploring our experiences, and inte ...
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This week's episode features an interview with Janelle Hardy, a multifaceted creative with expertise in dance, somatic experiences, and memoir writing. We explore how body awareness influences creativity and our writing. Janelle shares her journey from feeling disembodied to becoming more connected through somatic practices and nervous system regul…
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This episode is for all of you who can relate to staying small! Once a month Nicole hosts a "Get Curious" episode where she is joined by people who are interested in exploring and untangling their patterns. Joined by Julie Hughes, we explore the reasons behind this need to stay hidden, which is often rooted in survival patterns, intergenerational t…
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Something a little different this week! In this episode, I am speaking with Brooks Elms, a professional screenwriter and coach who shares his insights into screenwriting. Our conversation covers both the technical and creative aspects of the craft, as well as tips for those who are new to screenwriting or looking to transition from other writing fo…
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In this episode, I invite you to explore the delicate balance between the practical and the spiritual with my guest, Jessie Phoenix Turner. We dive into the process of blending these two aspects of life, from self-compassion to somatic therapy, and how to navigate the rhythms of expansion and contraction in our lives. Jessie shares her wisdom on ho…
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This week I have an interview with Kevin T. Johns, a writing coach and author who is also based in Ottawa, Canada, where I live. Our conversation revolves around the challenges aspiring authors face, particularly in completing their first draft, and how writers can better approach storytelling and the writing process. Kevin emphasizes that many wri…
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Do you ever find yourself questioning your purpose or feeling the pressure to figure it all out? You're not alone—I've been navigating this journey too. I explore my own experiences, from feeling the urge to flee when things get hard, to embracing the joy and expansiveness that comes when I allow myself to step into my purpose. I reflect on how eas…
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In this episode, I want to invite you to explore your relationship with praise and feeling proud. I share my personal experiences around this as I reflect on the testimonials and feedback I've received about my DISCOVER program. Receiving praise has always been challenging for me, but I’ve noticed how it's starting to shift, and I want to help you …
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This week, I interview Sarah Elisabeth Sawyer, an author, speaker, and Choctaw storyteller from Texas who has published 19 books. Sarah writes historical fiction, primarily focusing on American Indian characters, particularly from her own Choctaw heritage. Her *Choctaw Tribune* series, for example, highlights the Choctaw people, although she also i…
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Once a month I host a "Get Curious" episode where people like you, who are interested in untangling from their patterns, join in to explore with some guidance. In this episode, I dive deep into the experiences of being an empath, especially for those who easily pick up on the emotions and energy of others. Joined by Keisja and Stacey, we explore bo…
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In this episode of The Resilient Writers Radio Show, I'm chatting with author and life coach Riley Lindhardt. We dive into Riley's journey as a writer, her experience as a life coach, and how she helps other writers overcome mental blocks to finish their novels. Throughout the episode, Riley offers practical advice for writers, such as how to set d…
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Lately, I’ve been reflecting a lot on my relationship with self-promotion and marketing, and how I tend to "stay small" when it comes to talking about myself or what I offer. I share my own experience of hiding when I needs to promote my work, while feeling completely alive and connected when I’m actually with clients, doing the work I loves. That …
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This week on The Resilient Writers Radio Show, I'm interviewing my friend Traci Skuce. We get into her philosophy on embodied writing, which integrates body awareness and mindfulness into the creative process. Embodied writing involves tapping into the physical, emotional, and sensory experiences of both the writer and the characters, creating rich…
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Have you ever felt that deep, almost sacred call to tell your story? To bring forth the narratives that lie buried within the depths of your soul? In today's episode, I had the absolute pleasure of sitting down with Janelle Hardy, someone who truly understands the transformative power of writing. Janelle shared such profound wisdom on how writing c…
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Editing your book can be fraught. There are so many different types of editing: developmental, line, copy, proofreading. Which ones do you need most? How do you prioritize? And what should you expect from each kind of editor? In this episode of The Resilient Writers Radio Show, I'm talking to the editing experts at Gemini Writers Studio to get answ…
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This episode is for those of you who are curious about the deeper layers of the human experience, explored through the understanding of our own patterns and of those around us. In this episode, I invite listeners to explore the deep layers of the human experience by reflecting on the patterns and behaviors that often govern our lives. We can observ…
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Wondering how to outline a book that works without spending hours and hours detailing every beat in a spreadsheet? My guest Lewis Jorstad of The Novel Smithy teaches a new method called Intuitive Outlining. Listen to the episode to hear us talk about this (and so much more!) and then be sure to sign up for his free class on Intuitive Outlining happ…
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In this episode, Nicole Lohse invites you to explore the often tricky terrain of procrastination. If you’ve ever found yourself tangled in "shoulds," "have tos," "wants," and "need tos," this conversation is for you. Joining Nicole are Pam, Ashleigh, and Sam, who openly share their personal struggles with procrastination. While Nicole typically gui…
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This episode features an interview with Meggie Lee Calvin, an Amazon bestselling author, coach, and speaker, who specializes in helping spiritually attuned writers market and sell their books. The conversation delves into Meg’s journey from writing plays as a child to becoming a published author and coach for writers. In addition to her spiritual a…
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In this episode, I’m joined by Jess Bubbico, who introduced me to the transformative insights of Gene Keys. Together, we explore how this profound system can serve as a tool to unlock the wisdom that resides within each of us. If you’re curious about using external frameworks like Gene Keys and Human Design to deepen your self-awareness and reconne…
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In this episode, I am joined by Kylie McBeath and Mark Groves, two individuals who I deeply admire. Together, we delve into the themes of their book Liberated Love, sharing our personal experiences of moving beyond survival patterns and the masks we wear to uncover our truer selves. Our conversation explores the importance of recognizing and honour…
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In this episode, Julia McCabe and I discuss the intricate connections between yoga and neuroscience, with a focus on the endocrine system and its impact on overall health and well-being. Julia provides educational insights on the endocrine system, while I shares personal experiences to help listeners better understand their own bodies. This convers…
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Who hasn’t had feelings of judgment and getting annoyed? If you are curious at exploring the patterns around judging and getting annoyed, this episode is for you! Once a month Nicole hosts a "Get Curious" episode where she is joined by people who are interested in exploring and untangling their patterns. Join in as Nicole and Alia in deepening thei…
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In this last episode of Season 4 of the podcast, I am doing a solo show talking about how to choose a writing project, as well as the mindset shifts we need to make in order to stick with the project we've chosen. Let's banish Shiny New Idea Syndrome once and for all! Here's a link to where you can find the Essential Book Outline resource I mention…
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What is your relationship with control? In this episode, I'm joined by Rae Haddow who has been a client of mine since 2019. We delve into the multifaceted nature of "control" and its profound effects on our lives. We explore how control manifests through personal power, self-discipline, and the delicate balance between holding on and letting go. Ra…
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This week on the podcast, I'm speaking with a poet and that always means opening our heart, doesn't it? Join us as we explore the heart-centred, authentic and more vulnerable sides of this art of writing -- and enjoy a little poetry break as well! Meredith Heller is the author of Writing by Heart, Write a Poem, Save Your Life, and several poetry co…
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Judgement and getting annoyed are a part of being a whole human! Today, I explore the complexities of judgment and annoyance, and invite you to examine your own perspectives and values as you tune in. It is important to recognizing when judgment stems from a place of survival or alignment with one's values. Throughout the conversation, I invite you…
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Writing the book is one thing, but many authors cringe when it comes to put ourselves "out there" and ask people to buy the book. Today I'm speaking with book marketing expert Emily Enger, who advocates for "good enough" book marketing so that you don't have to sell your soul while selling your book. Listen in as we dive into how to do just that! Y…
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Do you remember a time where you got lost in a daydream? The state in which we can access a deeper part of ourselves through daydreaming is the theta state. In this episode I am happy to be joined by Deanna Lankin as she shares her journey to tapping into the healing power of the theta state. Deanna shares how, in her younger years, she had seen he…
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In this episode of the Resilient Writers Radio Show, I’m speaking with Chelene Knight, an acclaimed author known for her novel "Junie" and memoir "Dear Current Occupant." Chelene is also the founder of Breathing Space Creative, a literary studio focused on creative sustainability and coaching for writers. In this episode, we’re talking about Chelen…
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This episode is for all of you who can relate to being “strong and independent”! Or if you tend to avoid asking for help and find you’re “always fine”, I encourage you to have a listen! Once a month Nicole hosts a "Get Curious" episode where she is joined by people who are interested in exploring and untangling their patterns. Join in as Nicole gui…
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Would you call yourself an empath? How much do you trust the unfolding of your life? The journey out of all the survival qualities into a more pure expression of who we are is such a rich journey to be taking part of and in this episode with my dear friend Anna Lisa we share where our paths have taken us, especially as our relationship's with empat…
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This is a special episode because I am sharing a replay from my First Book Finish program when we had Monique from Atticus.io come into to speak with us about how to use their easy software to format your books for self-publishing. During the episode, Monique offers a special deal for listeners of The Resilient Writers Radio Show. Sign up for Attic…
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If you feel stuck in your healing journey, chances are that you're engaging in one, if not all, of these three patterns. You might be preoccupied with searching for the "why" behind your feelings and seeking a detailed, step-by-step process for healing. This often leads you to looking outside yourself for answers, instead of accessing and trusting …
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This week on The Resilient Writers Radio Show, I'm speaking with author and publisher Lynne Golodner. Lynne is the author of nine books, as well as many articles, and host of the Make Meaning podcast. Our discussion focuses on Lynne's writing journey, her latest novel "Woman of Valor," and her experiences within and outside the Orthodox Jewish comm…
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Let’s look at our attachment styles from a different perspective! I invite you to join Kat Weed and I as we share both our professional and personal experiences regarding the patterns we can find ourselves in when it comes to work, relationships, and dating. Attachment patterns can fall on such a wide spectrum, and as you’re listening, I invite you…
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This week on the podcast, I am delighted to be speaking with my friend Sara Power. We're talking about short stories! Sara has just published her first collection of stories, to much acclaim. We talk about the story as an offering and staying true to the story. If you're a lover of short stories, you don't want to miss this episode! Sara Power’s st…
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Part 2 for all you people pleasers! Once a month l host a "Get Curious" episode where I am joined by people who are interested in exploring and untangling their patterns. In this episode I'm joined by Amanda, Kelly and Pamela. Each of them bring forward unique patterns rooted in people pleasing. See which you relate to the most! And see how you too…
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This week on The Resilient Writers Radio Show, I'm chatting with Savannah Gilbo. Savannah Gilbo is a certified developmental editor and book coach who helps fiction authors write, edit, and publish stories that work. She’s also the host of the top-rated Fiction Writing Made Easy podcast, where she delivers weekly episodes full of simple, actionable…
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This episode is for all you people pleasers! Once a month l host a "Get Curious" episode where I am joined by people who are interested in exploring and untangling their patterns. In this episode I am joined by Dede, Dre, Karina and Paula. Each of them bring forward unique patterns rooted in people pleasing. See which you relate to the most! And se…
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This week on The Resilient Writers Radio Show, I’m chatting with my friend Danika Bloom. Danika is a USA Today bestselling romance author and the lead cheerleader at AuthorEverAfter.com where she mentors and supports pre-published romance writers to finish and indie publish their first books. Her most recent book is The Billionaire's Shrubbery. We …
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Join Marina Triner and I in this juicy conversation about the ongoing journey of shifting out of always being ON and in the go go go, doing mentality. We both share our experiences around coming out of functional freeze while weaving in how the impact of our history has great influence on how it is we navigate life. We also offer suggestions and re…
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This week, I'm speaking with Beth Kaplan -- a fellow Canadian author -- about writing non-fiction. We get into finding the right shape for memoir, finding the thematic "hot moments" for your story, and the true nature of drafts. Beth is a former actrress and the author of a biography and two memoirs -- All My Loving and Loose Woman. The latter was …
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In this episode we explore the many different layers of the human experience. By deepening your awareness around the many complexities that are at play, you’ll find it easier to see the bigger picture allowing you to piece together more of the puzzle pieces as you heal your trauma and move towards more coherence and freedom! When it comes to the hu…
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This week on the podcast I'm speaking with Beth Barany, and we get into story structure, play and experimenting -- especially for Science Fiction and Fantasy. Beth is an award-winning novelist, master neurolinguistic programming practitioner, and certified creativity coach for writers. She's also an experienced international speaker and podcaster. …
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They say that what’s wired together, fires together. Here’s something else to consider. What fires together, ends up getting wired together! This is often a result of trauma and being stuck in the threat response cycle. By recognizing the many different threads that are entangled in the ways you’re stuck in survival, the more you’ll be able to teas…
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This week, I'm chatting with Karen Lea Armstrong, about her novel DROWNPROOFING, which is set in Northern Ontario. We talk about what it means to write a so-called "regional novel" -- one with such a strong sense of place. And we talk about Karen's publishing journey. Karen was in my First Book Finish program, so it's such a delight to see this boo…
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How easy is it for you to recognize and express what it is that you’re feeling and which of your needs aren’t being met? Do you find communicating what you’re experiencing to others challenging!? If so, I encourage you to check out this episode! I’m joined by Angela Walkley, a NonViolent Communication assessor and trainer and the two of us dive int…
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In this week’s episode, I’m speaking with Elizabeth Chatsworth, who is the author of the steampunk fantasy series, The Brass Queen. She’s also been in my First Book Finish program. We talk about how she wrote the sequel to The Brass Queen – Grand Tour: Brass Queen II – while facing some challenging life circumstances, and the roller coaster ride of…
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Once a month I host a "Get Curious" episode where people like you, who are interested in untangling from their patterns, join in to explore with some guidance. If you’re someone who's feeling constricted, stuck and is always seeking by reading the books, signing up for all the programs, trying out all kinds of different techniques in hopes of thing…
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Writing can be challenging at times, even more so when we’re tired. The problem nowadays is that it seems like we’re all always tired. Doesn't it feel that way to you? If we want to write for the rest of our lives and finish our books, we need to make sure we’re getting enough rest so we have the energy to write. But don’t fret—there are lots of li…
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