Hey check this out, It's fucked up. Support this podcast: https://podcasters.spotify.com/pod/show/timothy-watkins/support
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An in depth analysis of the Programming in the CrossFit landscape ranging from CrossFit main site to the CrossFit Games everything in between. If you want to know how to program for the ultimate test of fitness and how to train for it, you came to the right place.
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Former Cup Series Champion and NASCAR legend Kevin Harvick gives his expert opinion on the top NASCAR storylines weekly alongside FOX Sports’ Kaitlyn Vincie and NASCAR’s Chief Hype Officer, Mamba Smith. Plus, Kevin brings some of the biggest names in sports, entertainment, and pop culture into the racing world with weekly interviews.
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Improving your life one podcast episode at a time. Myself and our team at Alpha Project will be covering topics from running form, to solving knee pain, to why a physical therapist can and will help you get back to your sport. Located in Frederick Maryland, our goal is to give your the knowledge to move better, with less pain, and enjoy your life. Join us as our doctors tackle many relevant problems facing you and the rest of society!
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News and views on current and future trends in robot technology and artificial intelligence.
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Analyzing the 2024 NorCal Classic programming with Tyler Watkins
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The 2024 Northern California Classic went down last weekend which is run by CrossFit "OG"'s Blair Morrison and Ben Alderman. The NorCal Classic has always been promoted as a "throwback" the old days of CrossFit. Getting back into the lab and doing some of the more "outside the box training and programming" Special guest Tyler Watkins joins the show…
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Joey Logano wins playoff opener, Denny Hamlin struggles amid Charter drama, and Watkins Glen Preview
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In Episode 55 of 'Kevin Harvick’s Happy Hour,' Kevin Harvick is joined by co-hosts Kaitlyn Vincie and Mamba Smith for an in-depth discussion of the latest NASCAR news. They kick things off by analyzing Joey Logano’s victory at Atlanta and breaking down the dynamics of the race. The team also previews the upcoming Watkins Glen race, highlighting the…
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Interview with Joey Logano's Crew Chief, Paul Wolfe | VICTORY LAP
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Join Kevin Harvick for a special episode of Victory Lap as he sits down with NASCAR Crew Chief Paul Wolfe. Paul offers an exclusive behind-the-scenes look at the strategy, preparation, and mindset that helped guide Joey Logano to victory! Learn more about your ad choices. Visit megaphone.fm/adchoices…
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CrossFit Jeopardy EP.07 | Casey Acree vs. Margaux Alvarez vs. Fluffy Duck
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WE ARE FINALLY BACK!! The "Fittest Game Show on Earth" returns and we have another opportunity to get our FIRST 'Grand Champion' as Casey Acree is looking for his 3rd straight CrossFit Jeopardy win. His challengers today are Games veteran Margaux Alvarez and the man behind "Fluffy Duck", Josh Pirtle.…
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Analyzing the Masters CrossFit Games programming with Jason Grubb
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The five time CrossFit Masters Games Champion, Jason Grubb, joins the show as the guys break down and analyze the programming of the 2024 CrossFit Games Masters.Chase Ingraham, bill grundler, jason grubb による
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NASCAR's Ben Kennedy goes in-depth on 2025 Schedule | Interview
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In Episode 54 of 'Kevin Harvick's Happy Hour,' Kevin sits down with NASCAR’s Executive Vice President and Chief Venue & Racing Innovations Officer, Ben Kennedy. Kevin and Ben break down the 2025 Cup Series schedule, and Ben provides behind the scenes details about how the schedule came together and why this represents a 'milestone' for the sport. L…
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Chase Briscoe holds on to win at Darlington and clinch playoff berth, Championship predictions, and more!
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In Episode 53 of "Kevin Harvick’s Happy Hour," join Kevin Harvick, Kaitlyn Vincie, and Mamba Smith as they dive into the latest NASCAR headlines. This episode kicks off with an in-depth analysis of Chase Briscoe’s victory at Darlington, where he secured his spot in the playoffs. Get ready as the team previews the upcoming Playoffs with expert analy…
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Join Kevin Harvick for a special episode of Victory Lap as he sits down with Chase Briscoe! Chase takes us behind the scenes of his exhilarating win at the Southern 500 in Darlington, where he clinched a spot in the NASCAR Cup Playoffs. Learn more about your ad choices. Visit megaphone.fm/adchoicesFOX Sports による
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In Episode 52 of “Kevin Harvick’s Happy Hour,” NASCAR legend Kevin Harvick sits down with former NASCAR driver and commentator Jeff Burton for an insightful conversation. The episode kicks off with a discussion about Jeff’s son, Harrison Burton, who recently celebrated his first Cup Series victory at Daytona! Jeff shares the unique experience of ca…
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Harrison Burton pulls off EPIC upset at Daytona, NASCAR Playoff Picture, Darlington Preview, and more!
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In Episode 51 of “Kevin Harvick’s Happy Hour,” Kevin Harvick teams up with co-hosts Kaitlyn Vincie and Mamba Smith for a comprehensive look at the latest NASCAR news. They start by breaking down Harrison Burton’s epic win at Daytona and then dive into the chaos of the race, including the fires and wrecks that kept fans on the edge of their seats.Th…
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Join Kevin Harvick for a special episode of Victory Lap as he chats with Harrison Burton! Harrison dives into the details of his epic win at the Daytona 500, held at Daytona International Speedway. Tune in for an inside look at one of the most exciting moments of the racing season! Learn more about your ad choices. Visit megaphone.fm/adchoices…
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How Chase programmed a week of "CrossFit Affiliate Programming"
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The secret is out, Chase programmed this weeks CrossFit Affiliate Programming. Today he will go through his process of how he landed on this week of programming from start to finish along with what was on the table and what got scrapped.chase ingraham, bill grundler による
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In Episode 50 of “Kevin Harvick’s Happy Hour,” NASCAR legend Kevin Harvick sits down with NASCAR President Steve Phelps for an insightful and dynamic conversation. They discuss the business of NASCAR, the evolution of the sport, and the transition to the Next Gen Car. Steve also shares his insights on the current most popular drivers and much more!…
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Analyzing the programming of the 2024 CrossFit Games TEAM EDITION
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Team Programming has always been a soft spot in our hearts and more often than not an avenue of frustration on how it's been programmed at the CrossFit Games for several years. Bill and Chase take a look at the team programming and give their assessment if it's trending in the right direction.chase ingraham, bill grundler による
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Tyler Reddick storms to win at Michigan, and Kevin Harvick compares Kyle Larson to Max Verstappen!
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In Episode 49 of “Kevin Harvick’s Happy Hour,” NASCAR legend Kevin Harvick joins co-hosts Kaitlyn Vincie and Mamba Smith for a deep dive into the latest NASCAR action, including a thrilling post-Michigan race analysis. The trio kicks off with a spotlight on Tyler Reddick’s remarkable victory at the Michigan race weekend! They also look ahead to the…
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Analyzing the programming of the 2024 CrossFit Games
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The 2024 CrossFit Games have come and gone but the effect of what happened will stay with us forever well beyond what the events were this weekend. Today we attempt to take a step back and objectively look at the programming of the 2024 CrossFit Games.chase ingraham, bill grundler による
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2024 CrossFit Games | "Ranking the Rookies" REVISITED
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Before the 2024 CrossFit Games we sat down with John Young and "Ranked the Rookies" in 5 Tiers. Today we REVISIT our rankings and see how our predictions matched their actual performances.chase ingraham, bill grundler, john young による
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In Episode 48 of Kevin Harvick’s Happy Hour, Kaitlyn Vincie and Mamba Smith sit down with NASCAR star Ryan Blaney for an insightful and dynamic conversation. Ryan dives into the controversy surrounding Austin Dillon’s recent win at Richmond, sharing his perspective on the race. He also reflects on the incredible support he received from his family …
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Austin Dillon's WILD win at Richmond, playoff update, Michigan preview, Harvick's return to Late Model racing, and more!
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In Episode 47 of "Kevin Harvick’s Happy Hour", NASCAR legend Kevin Harvick teams up with co-hosts Kaitlyn Vincie and Mamba Smith for an in-depth breakdown of the Cook Out 400 and the latest NASCAR updates. Kevin highlights Austin Dillon’s overtime victory at Richmond Speedway, where Dillon's skill and strategy earned him his first NASCAR Cup Series…
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Join Kevin Harvick in this special episode of Victory Lap as he chats with Austin Dillon after his epic overtime win at the Cook Out 400 at Richmond Raceway! Learn more about your ad choices. Visit megaphone.fm/adchoicesFOX Sports による
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Best of Kevin Harvick's Happy Hour: SHR Closure reaction, Interview highlights, and more!
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Enjoy some of the best moments from the season on Kevin Harvick's Happy Hour, including Kevin's interviews with Ray Evernham, Kyle Busch, Shane Van Gisbergen, the crew's reaction to the closure of Stewart-Haas Racing, and more! Learn more about your ad choices. Visit megaphone.fm/adchoicesFOX Sports による
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Programming the CrossFit Games using ONLY past Games events
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It's games week! Today we take a journey and program a 4 Day CrossFit Games using only past games events with special guest John Young.chase ingraham, bill grundler, john young による
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Programming the CrossFit Games using only "Hero Workouts"
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What would the test to find the "Fittest on Earth" look like if all you used was Hero Workouts? Bill and Chase sit down and program their own CrossFit Games using Hero workouts to pay homage to those that gave the ultimate sacrifice to create the ultimate test of fitness.chase ingraham, bill grundler による
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Renaming the 2021 Games Events with John Young, J.R. Howell and Pedro White
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In the 17 year history of the CrossFit Games there are several events that just elicit extra emotions and memories. Strongman's Fear... Chaos... Push Pull... Atalanta... The Capitol. Often times the NAME draws more feelings that who won it. However, in that 17 year history there was one year... only one.. where there we ZERO event names. The 2021 C…
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Predicting the Programming | NEW Games movements and MORE with J.R. Howell
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What does it all mean?! New CrossFit Games movement. Run Swim. Farrington Field Sprint. Happy Star. J.R. Howell joins Bill and Chase as they sit down and give their predictions of what all of these could really be at the 2024 CrossFit Games.chase ingraham, bill grundler, j.r. howell による
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In Episode 46 of "Kevin Harvick’s Happy Hour," NASCAR legend Kevin Harvick sits down with Rodney Childers for a compelling and in-depth conversation! Rodney Childers delves into the nuances between the Indy oval and the Indy Road Course, offering unique insights that every racing fan will appreciate. He opens up about his relationship with Josh Ber…
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What is the GREATEST Men's Rookie Class in CrossFit Games history?
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It's the men's turn! Which "Rookie Class" at the CrossFit Games is the greatest in the history of the sport? John Young joins the show as we highlight, argue and rank the Men's rookie classes of the CrossFit Games from 2007 and 2022.chase ingraham, bill grundler, john young による
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Kyle Larson’s Late Push Wins the Brickyard 400, Playoff Predictions, and more!
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On Episode 45 of “Kevin Harvick’s Happy Hour,” NASCAR legend Kevin Harvick and co-hosts Kaitlyn Vincie and Mamba Smith bring you a comprehensive breakdown of the Brickyard 400 and the latest NASCAR updates! Kevin highlights Kyle Larson’s epic double overtime victory at Indianapolis Motor Speedway, emphasizing how Larson’s skill and strategy secured…
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This week, Kevin Harvick takes a victory lap with Kyle Larson! In this special bonus episode, Kyle recounts his thrilling victory at the Brickyard 400. Learn more about your ad choices. Visit megaphone.fm/adchoicesFOX Sports による
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In Episode 44 of “Kevin Harvick’s Happy Hour,” join NASCAR legend Kevin Harvick as he sits down with Josh Berry for a compelling and in-depth conversation! In this episode, Josh Berry reveals his journey to the Cup Series, discussing his early racing days, his pivotal connection with Dale Earnhardt Jr., and the profound impact it had on his career.…
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Ryan Blaney Edges Out Denny Hamlin for win at Pocono, Plus Indianapolis Weekend Preview!
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In Episode 43 of “Kevin Harvick’s Happy Hour,” NASCAR legend Kevin Harvick teams up with co-hosts Kaitlyn Vincie and Mamba Smith for an engaging post-Pocono race analysis and the latest updates in the NASCAR world. Kevin kicks off the episode by announcing his exciting partnership with the Charlotte Checkers, followed by a recap of his experience t…
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Join Kevin Harvick on an exciting episode of Victory Lap as he chats with the reigning NASCAR Cup Series champion, Ryan Blaney! In this special bonus episode, Ryan shares his experience returning to Pocono Raceway, the site of his first career NASCAR Cup Series win. Hear all about his thrilling victory and how he dominated the field in the closing …
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In Episode 42 of “Kevin Harvick’s Happy Hour,” NASCAR legend Kevin Harvick, along with co-hosts Kaitlyn Vincie and Mamba Smith, sits down with NFL superstar Alvin Kamara for an engaging and insightful interview! In this episode, Alvin opens up about his journey into NASCAR and his role as NASCAR’s Growth & Engagement Officer. The conversation also …
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What's the GREATEST CrossFit Games Rookie Class? | Women's Edition
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Who's the GOAT for the CrossFit Games? Rich vs Mat vs Tia? We have heard that debate for years, so we decided to start another one. Which "Rookie Class" at the CrossFit Games is the greatest in the history of the sport? John Young joins the show as we highlight, argue and rank the Women's rookie classes of the CrossFit Games from 2007 and 2022.…
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Alex Bowman wins rain-soaked Chicago Street Race, NASCAR unveils an electric race car, and more!
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In Episode 41 of “Kevin Harvick’s Happy Hour,” NASCAR legend Kevin Harvick joins co-hosts Kaitlyn Vincie and Mamba Smith for an in-depth post-Chicago race analysis and the latest NASCAR updates. Kevin kicks things off by discussing how big the win in Chicago was for Alex Bowman—he snapped an 80-race winless streak! Kevin also shares his appreciatio…
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In this bonus episode, Kevin Harvick takes a victory lap with Alex Bowman after Bowman snapped his 80-race winless streak at Chicago! Tune in to hear Alex’s thrilling account of his victory at the Grant Park 165, where he masterfully handled wet-weather tires in the final laps. Get an insider’s perspective on the race, Alex’s preparation, and the d…
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Josh and Hayley Murillo talk all about "Bringing Haley Adams Back"!
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Just a few hours before the announcement of 23.1 last year Haley Adams went to instagram and told the world that she will pulling out of the 2023 CrossFit Games season. After 4 consecutive individual Top 10 finishes, the CrossFit Games were going to be without Haley Adams and we wondered if we could ever see her compete again. This year... not only…
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In Episode 40 of "Kevin Harvick's Happy Hour," NASCAR legend Kevin Harvick engages in an insightful conversation with fellow racing icon Clint Bowyer. In this episode, Kevin and Clint dive into the thrilling world of professional racing, providing fans with an exclusive behind-the-scenes look at the sport. The discussion begins with Clint recapping…
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Joey Logano Triumphs in Nashville, Chase Briscoe to join JGR, Harvick Races at Five Flags Speedway!
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In Episode 39 of “Kevin Harvick’s Happy Hour,” NASCAR legend Kevin Harvick joins co-hosts Kaitlyn Vincie and Mamba Smith for an in-depth post-Nashville race analysis and the latest NASCAR updates. Kevin kicks things off by reflecting on his Super Late Model Race at Five Flags Speedway, sharing his favorite moments and detailing his preparation for …
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CrossFit Jeopardy EP.06 | Casey Acree .vs Jason CF Media vs. Tyler Watkins
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The "Fittest Gameshow on Earth" returns! We have ONE new champion and TWO new challengers ready to battle it out on the Jeopardy board for ultimate CrossFit dominance. Casey Acree, the man with as many arms as he has Jeopardy wins, looks to be the second back to back champion but standing in his way is a man who has no last name, Jason CF Media and…
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Ranking the Rookies | 2024 CrossFit Games w/ John Young
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The "greatest CrossFit Games analyst" in the space, John Young, joins show as we rank ALL of the 2024 CrossFit Games rookie athletes this year as we inch closer and closer to Fort Worth, Texas.chase ingraham, bill grundler, john young による
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Interview with Denny Hamlin's Crew Chief, Chris Gabehart
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In Episode 38 of "Kevin Harvick's Happy Hour," NASCAR legend Kevin Harvick engages in a compelling and insightful conversation with NASCAR Crew Chief Chris Gabehart. This episode delves into the dynamic and intricate world of professional racing, offering viewers a unique perspective on the sport's inner workings. The discussion kicks off with Kevi…
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Most overused and cliche broadcast phrases at the CrossFit Games
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We have heard them all before... too much. The cliche CrossFit Broadcast phrase. Shoot, we have said them ourselves! Special guest Sevan Matossian joins the show as the guys go through their all time most cliche phrases used on a CrossFit Games Broadcast.chase ingraham, bill grundler, sevan matossian による
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Christopher Bell braves the rain in win at New Hampshire, Kyle Busch’s struggles continue, and more!
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On Episode 37 of "Kevin Harvick’s Happy Hour," NASCAR legend Kevin Harvick joins co-hosts Kaitlyn Vincie and Mamba Smith for an insightful post-New Hampshire race analysis! In this episode, the trio provides a recap of the New Hampshire race, breaking down Christopher Bell’s impressive weekend sweep with wins in both the Xfinity and Cup series. The…
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Join NASCAR legend Kevin Harvick for an exciting bonus episode of "Kevin Harvick’s Happy Hour," as he sits down with Christopher Bell for an engaging and insightful conversation. They dive into Christopher's BIG victory at New Hampshire Motor Speedway, where he showcased his dominance by sweeping the NASCAR race weekend. The Joe Gibbs Racing driver…
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Top 4 things we want programmed at The CrossFit Games w/ J.R. Howell
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One of our fan favorite segments "Mount Rush-Moments" RETURNS along with J.R. Howell as we give out Top 4 things we want to see programmed at the 2024 CrossFit Games!chase ingraham, bill grundler, j.r. howell による
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In Episode 36 of "Kevin Harvick’s Happy Hour," NASCAR legend Kevin Harvick sits down with Brad Keselowski for an engaging and enlightening discussion. Together, they take viewers on a journey into the dynamic world of professional racing, providing an exclusive glimpse into the sport's inner workings. As their conversation unfolds, Kevin and Brad e…
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Introducing the NEW CrossFit Medical Society
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The CFMS is focused on educating healthcare professionals about the efficacy of CrossFit in reducing chronic disease and improving overall health. We are proud of welcome CFMS founders Dr. Tom McCoy and Jenn Pishko to talk everything you need to know about this new and ground breaking movement coming to the CrossFit community.…
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Ryan Blaney wins Inaugural Cup race at Iowa, Kevin’s retirement begins, Kyle Busch's uncertain future, Martin Truex Jr. announces retirement, and more!
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On Episode 35 of “Kevin Harvick’s Happy Hour,” NASCAR legend Kevin Harvick joins co-hosts Kaitlyn Vincie and Mamba Smith for an insightful post-Iowa race analysis! In this episode, Kevin shares his thoughts on his first week of retirement after wrapping up his broadcasting duties for the year. Get ready as the trio dives deep into the thrilling wor…
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How athletes should prep for the 2024 CrossFit Games
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The 18th CrossFit Games is fast approaching this August in Fort Worth, Texas yet for the FIRST TIME in the history of the Games the majority of the events will be held inside. Bill and Chase have been behind the scenes of the CrossFit Games since 2010 and they break down what athletes will need to do to best prep for the 2024 CrossFit Games.…
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