This podcast offers a helping hand to families in which a teen or college-aged kid is learning to manage OCD. OCD impacts families; it can hold all family members hostage. Sometimes it feels like OCD is the family boss running the show. The goal of this podcast is to help people managing OCD, their parents and other OCD champions get in the driver's seat of their lives so they are in charge--not OCD. Come as you are and create the life you want.--even when OCD is part of the picture. Learn h ...
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Insights from the tech industry's top leaders in this podcast about Cloud, IT Modernization, and Digital Transformation - hosted by Alex Raul and sponsored by Rackner. Listen to find out how organizations large and small are using cloud technologies to further their mission. Topics discussed include Cloud Native technologies like Kubernetes, DevSecOps, Serverless, Cybersecurity, Hybrid Cloud, Private Cloud, AWS, Azure, GCP, Open Source and much more. The Cloud Native Show is presented by Rac ...
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Would you like to enjoy the personal, professional and financial rewards that attracted you to a career in medicine? In this podcast, Dr. Vicki Rackner digs into her experience as a practicing surgeon and serial entrepreneur to help physicians look into their blind spots, see around corners and take the most direct path to success in their careers, relationships and finances. She calls it building TrueWealth--and it's more than just about the money.
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How do you translate a vision for a business into a reality? Join me as I pull back the curtains and transparently share what happens in real time as I launch my latest business venture.
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A Wealth Podcast For Doctors
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: In this empowering episode, Dr. Vicki Rackner dives into the powerful question: Who is the true you? She explores how our identities are shaped by experiences, societal labels, and, in the case of people with OCD, often by misleading thoughts. Dr. Rackner draws on her personal experience as a mother of a son with OCD, as well as her background as…
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Our greatest gifts and our greatest liabilities are usually flip side of the same coin. In this episode, we'll explore the secret powers of someone with OCD.Dr. Vicki Rackner による
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Your thoughts are powerful; your thoughts shape the results you get in life. In this podcast episode, Dr. Vicki Rackner, Principal of Free Me from OCD, helps you identify your thoughts and swap your thoughts.Dr. Vicki Rackner による
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Thoughts About Obsessions and Other Thoughts 1 of 2
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Your experience with OCD proves to you the power of thoughts. Listen to this podcast episode to explore: 1. Why your thoughts are so important, 2. Where your thoughts come from and 3. How your thoughts create the results in your life—with or without OCD.Dr. Vicki Rackner による
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6 Steps for Successful Difficult Conversations
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Welcome to the Free Me From OCD Podcast! If you or someone you love has OCD, you know that OCD can hold you hostage, taking control over your thoughts and emotions. But here, we’re all about reclaiming that control and learning how to face life’s challenges with confidence. I’m your host, Dr. Vicki Rackner, and today’s episode will focus on somethi…
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The best fuel to drive your efforts to be freed from OCD is a focus on what you want. In this episode, you will learn the three steps to getting what you want, and the powerful Freedom Formula self-coaching tool to make them happen.Dr. Vicki Rackner による
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Do you have a hard time getting what you want--especially when OCD enters your life? In this episode, Dr. Vicki shares the top three reasons it's so hard.Dr. Vicki Rackner による
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IS YOUR SPOUSE INVOLVED IN YOUR MARKETING? Guest: Chris and Amy Cherico of Guardian Tax Solutions Inc.
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Are you ready for "TAX-TIP-TUESDAY?" Is your spouse involved in your marketing? If not, why not? Ever consider doing short video clips in your marketing? This episode of Physician Wealth Meds Podcast dives in head first with Chris and Amy Cherico, of Guardian Tax Solutions Inc., in Cary, North Carolina. You WILL NOT want to miss this podcast. If yo…
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WEALTH BECAUSE OF THE TAX RETURN with guest CPA, Lloyd Ippolito
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Doctors, the main purpose of this podcast is to help you build wealth inside and outside of your practice so that you have consistent cash flow for generations to come. You don't want to miss opportunities to increase your financial knowledge and what a great way to do so, "on your time," by listening to these podcasts. Join us with guest CPA, Lloy…
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What is your OCD Story? Is it helping you or holding. you back? In this story, Dr. Vicki Rackner offers tips about how to retell you OCD story.Dr. Vicki Rackner による
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Click here to learn more about the OCD Freedom Formula Bootcamp. This 28 day program kicks off 5/7/24. Welcome to the Free Me From OCD Podcast! In this insightful episode, Dr. Vicki Rackner shares her profound wisdom and personal experiences accumulated over a decade of navigating life with Obsessive-Compulsive Disorder (OCD) in her family. Join Dr…
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Click here to learn more about the OCD Freedom Formula Bootcamp. This 28 day program kicks off 5/7/24.Dr. Vicki Rackner による
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The Connection Prescription: Part 3 of 3 of OCD and Pain
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What do you say and what do you do when your OCD Warrior—your loved one managing OCD—is in pain? This may be the most challenging situation you face. You may have the human urge to swoop in and make things better and easier for your OCD Warrior. You might organize your home and your families’s activities to avoid triggers for your OCD Warrior. In a…
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This is the second of three episodes exploring how you can respond to pain more effectively. Why is this important? OCD is associate with pain. The way you respond to pain makes a huge difference. In the last episode, you learned to identify your pain personality. In this episode, I’m distinguish between two kinds of pain: primary pain and poisonou…
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The 5 Pain Personalities: Part 1 of OCD and Pain
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OCD is associated with different kinds of pain. Your experience is shaped by your Pain Personality. In this episode, you will: Learn Dr. Vicki's 5 Pain Personalities Discover how your Pain Personality shapes your experience with OCD Understand how you can modify your innate response to. pain so you get a better result See how different Pain Persona…
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How to Manage Perfectionism...with or without OCD
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Do you flaunt your perfectionism as a badge of honor? This podcast episode might change your mind, whether or not you have OCD! You'll hear about the "On-purpose Mistakes" exercise. Resources Read the Gifts of Imperfection Read Mindset Watch the TED talk What I learned from 100 days of rejection. Get a copy of the Explore Perfectionism worksheet. C…
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A Powerful OCD Thought Swap Inspired by the Super Bowl
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In this podcast episode you'll take away one thought to swap to make it easier for you to be freed from OCD. It was inspired while watching the Super Bowl. Click here to learn more about the OCD Freedom Formula Bootcamp. This 28 day program kicks off 5/7/24.Dr. Vicki Rackner による
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If you have OCD, you might arrive at a day when you say NO to treatment. What do you do then In this podcast episode, Dr. Vicki Rackner explains how and why people with OCD get stuck, and offers some thoughts about getting unstuck. The Article: Letting Naomi Die. Send in an OCD Confessions Postcard Join the "Get Unstuck from OCD" Challenge Learn ab…
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Disgust is one of the strongest, most common and most commonly misunderstood emotions we have. In this podcast episode, we’ll explore what disgust is, how it helps us and how it harms us. Specifically, let’s address how to manage disgust if it’s part of the OCD picture—or part of your life even if you don’t have OCD. Click here to download the Expl…
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Common Feelings about OCD--and How to Manage Them
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When you or someone you love is diagnoseds with OCD, you may have strong feelings. In this episode, Dr. Vicki Rackner shares common feelings, and offers ideas about how to manage them. Click here to download a worksheet about your thoughts and feelings. Click here to learn more about the OCD Freedom Formula Bootcamp. This 28 day program kicks off 5…
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OCD's #1 Question: "Am I safe, am I in danger or am I gonna die?
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Feeling unsafe is woven into the fabric of OCD. AND feeling unsafe makes it harder to manage OCD. In this podcast, you'll get some tips for avoiding the dangers of the danger response, and seeking safety more safely. Click here to download a worksheet to explore what contributes to your sense of safety. Click here to learn more about the OCD Freedo…
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Financial Vital Signs - The Power of Business Valuations in Medical Practices with guest Dr. Lori Bents
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Doctors, have you sold a practice in the past? Will you need to sell in the future? Personal Injury, Dr. Lori Bents, of Marshfield, Wisconsin, has in the past and will do again in a few years. This important interview will showcase both past and future. See and hear what went well and what didn't go so well in her prior sale of her practice in Newp…
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If you are the parent of a child with neurodiverse brain wiring--OCD or ADHD or autism--you might lose your cool and yell at your child or partner or friend. You might even yell at yourself!. Do you want to yell less? Would you like to recover faster when you do? Dr. Vicki Rackner, physician founder of Free Me from OCD, offers some tips. Click here…
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Do you know someone with OCD who struggles with money? Join us as we reveal the financial challenges faced by individuals living with OCD and their families . Click here to learn more about the OCD Freedom Formula Bootcamp. This 28 day program kicks off 5/7/24.Dr. Vicki Rackner による
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What is trauma? What's happening in the brains of people with trauma? How do you know if you have it? What's the connection between trauma and OCD? What is intergenerational trauma? In this podcast episode, Dr. Vicki Rackner offers some answers. Click here to learn more about the OCD Freedom Formula Bootcamp. This 28 day program kicks off 5/7/24.…
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Don Connelly Brings it on! Wealth Perspectives for Doctors - compiled from 56 years of experience!
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"Perspective is the glue that holds investment behavior together." (Kevin Sullivan) My guest Don Connelly is no stranger to wealth advisors all over the world with his 56 years of experience as and advisor, manager, spokesman for one of the largest money managers in the world, and coach, providing insights that are unparalleled in the industry. At …
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In almost every podcast episode I mention ERP. Today I would like to share with you what ERP is, how it works and speculations about why it's so effective. Click here to visit NOCD and find and ERP therapist. Click here to learn more about the OCD Freedom Formula Bootcamp. This 28 day program kicks off 5/7/24.…
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RESILIENCE RISING: Physician Burnout Part 2 with guest Dr. Vicki Rackner
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Join me and my guest, Dr. Vicki Rackner as we discuss healthy ways to address burnout among physicians. As she says, true wealth and burnout are opposite sides of the same coin. This podcast will help you flip the coin from burnout to true wealth and start a path to HOPE by changing the way you think about situations. As I have said: "With every st…
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FINDING HOPE AMIDST BURNOUT: Renewed Purpose with guest Dr. Krishna Bhatta
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Doctors, are you heading for burnout? Are you already there? Do you recognize the stages that lead you to burnout? Are you looking for HOPE? This is why this podcast episode was recorded...to provide HOPE, as we interview Dr. Krishna Bhatta, MD, Chief of Urology at the Eastern Maine Medical Center in Bangor, ME. His wife and children are also docto…
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Our brains are obsessed with answer to a singular question: Right here and right now, am I safe? In this podcast episode you'll hear a story about how the brain works, and how and why being safe is still a top priority. Click here to learn more about the OCD Freedom Formula Bootcamp. This 28 day program kicks off 5/7/24.…
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How a Diagnosis of OCD Can Help You--Or Harm You
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Finally your healthcare professional delivers the three little words. Obsessive compulsive disorder. You might have heard. “You have OCD.” Or “Your child has OCD.” The diagnosis of OCD does not have magical powers. Your brain wiring is the same the day before and after a health care professional delivers the diagnosis. However, the meaning you ascr…
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NAVIGATING TAXES WITH PRECISION with guest CPA, Lloyd Ippolito
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Welcome to Physician Wealth Meds, the podcast that delivers the perfect prescription for your financial success. I'm Kevin Sullivan, Wealth Advisor and thrilled to be your host as we delve into the intricate world of wealth management for medical professionals. Today, we're stepping into a realm where precision is paramount – navigating taxes. Just…
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Do you feel uncomfortable when your kids are disappointed? You are not alone! In this podcast episodes you will find: Insights into why our kids’ disappointment tends to be such a problem for us parents. The high cost of an unwillingness to live with the discomfort of disappointment. What you CAN do when your child is disappointed. Click here to le…
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CONNECTING 4,000 PERSONAL INJURY DOCTORS with special guest Dr. Tony
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Are you a personal injury doctor? Do you want to be connected with other PI doctors in the largest Facebook network group for PI Doctors? This amazing Personal Injury Elite Community that Dr. Tony has put together is the largest of its kind on Facebook with members from the U.S. and around the world. Listen to the podcast and hear how this great co…
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WHAT IS YOUR MEDICAL PRACTICE REALLY WORTH? Michael Simms, CEO of Veracity Advisors weighs in....
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Doctors - When was the last time you stopped to think about what your practice is worth? 1. Do you know the value of your practice? Do you have a baseline? We often think about having a business valuation completed for a transition to someone else or a hospital, but do you know that you can also use a business valuation to guide you for the growth …
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BEYOND THE WHITE COAT - Unlocking Real Estate Wealth with Dr. Tom Burns
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You won't want to miss this episode of Physician Wealth Meds - A Wealth Podcast for Doctors. Kevin Sullivan, Wealth Advisor, and host, interviews Dr. Tom Burns, a former orthopedic surgeon and founder of richdoctor.com as he shares his insights on building wealth alongside your profession as a doctor in real estate to the point where you can have f…
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We all face disappointment at some point in our lives, and it can be challenging to manage those feelings. In this podcast we will: Explore what disappointment is Identify common ways of managing disappointment that are NOT effective Lay out a process for effectively managing disappointment. This is Part 1 in which we help you manage your own disap…
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By the time parents of adult kids with OCD find me, they are almost uniformly burned out. In this podcast episode, you’ll find: A working definition of burnout The most common and most commonly overlooked cause of burnout What one thing you can do TODAY to break through burnout. Click here to learn more about the OCD Freedom Formula Bootcamp. This …
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Protecting Your Practice and Legacy at ANY AGE with Attorney Paul Dillon
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If you have made it into the medical profession as a doctor, your practice and legacy is worth protecting at....... any age. Experienced attorney Paul Dillon of 41 years, shares some great insights in this episode you won't want to miss! Like many professionals, specifically doctors, they think of "what is" instead of "what will be." In this contex…
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Postpartum OCD: Insights from OCD Expert Jenna Overbaugh
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Welcoming a new baby into the family is a joy-filled event. However, human brains can pose challenges. You already know about postpartum depression. In this podcast episode you will learn about postpartum OCD. My guest, Jenna Overbaugh, is a licensed professional counselor and NOCD therapist. Jenna shares her own experience with postpartum OCD and …
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A Chiropractor's Journey to a Thriving Practice - Dr. Kenneth Kurbs, D.C.
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Join us on this episode as Kevin Sullivan / Wealth Advisor & Host speaks with Dr. Kenneth Kurbs, D.C., who shares his success of 40 years in practice. You'll hear how he has been successful: 1. Keeping overhead low - especially in the early years 2. Working in a group of doctors before starting out on your own 3. Having the right professionals arou…
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Has your child learning to manage OCD ever told you, “I’m broken?” Have you ever thought about your child as broken? This podcast is for you. We’ll explore the high cost of thinking of people as broken. Then I’ll show you a different path. Click here to watch the basketball challenge. Click here to learn more about the OCD Freedom Formula Bootcamp.…
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What to Know and Do When Your Child with OCD Applies to College
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College application is the source of anxiety. In this podcast episode, you'll hear a conversation with our guest Dan Ulin. For the past 35 years, Dan has helped kids get into the college of their dreams and set them up for success in adult life through his company Elite Student Coach. In this episode, Dan offers answers to the following questions: …
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What to Do When You Think, "I'm to Blame for My Child's OCD."
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Have you ever thought, “I’m to blame for my child’s OCD?” It seems like such an innocent thought; however, it is not. In this podcast episode I will help you understand the the high cost to hanging onto the thought, “I’m to blame for my child’s OCD.” Or any variation of “I’m a bad parent.” You’ll see why it’s downright dangerous. You’ll also learn …
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ALIGNED AND THRIVING: How The Marketing Strategies of Dr. Mike DeCubellis Ignite Practice Growth
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Doctors, do you want to ignite your practice growth and do it through marketing? Do you want to share your clinical excellence? 1. Do you want to be plugged into the news networks? 2. Do you want your credibility increase through doing a podcast? 3. Do you want to see the benefit between marketing yourself separately from your practice? Even if you…
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Family Feuds Part 3: What to Say to Your Child Instead of Engaging in Power Struggles
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Would you like an alternative to power struggles with your kids managing OCD? In this episode, you learn the third stage of the Relationship Reboot. Here you'll learn what to say to you kids instead of getting into an emotional tug-of-war about how your adult child managed OCD. Click here to learn more about the OCD Freedom Formula Bootcamp. This 2…
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Our guest on this podcast is Steve Furdock of Rocket Mortgage. He has over 10,000 closings and specializes in helping physicians and other businessowners with complex issues to secure their dream homes and other real estate assets. In this episode we discuss: 1. What are Physician Mortgage loans? 2. What does "Marry the home and date the rate mean?…
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Have you ever been in an emotional tug-of-war with your child or other family members about how OCD is managed? In this episode, you'll learn to unplug from OCD-related power struggles with the Relationship Reboot. This is the second of a series of 3 podcasts. Click here to listen to the first in the series. Click here to learn more about the OCD F…
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Family Feuding About OCD? Try Something That WORKS!
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Have you ever been in an emotional tug-of-war with your child or other family members about how OCD is managed? In the next series of 3 podcasts, I’ll uncover the origins of the most common conflict within families—which are usually power struggles— and show you how power struggles do more harm than good. Then I’ll lay out an alternative I call the…
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How to Manage Harm OCD with Guest Tracie Ibrahim
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What do you do if OCD obsessions take the form of thoughts or urges of harming yourself or harming others? In this podcast interview, Dr. Vicki interviews NOCD leader and therapist Tracie Ibrahim. Tracy helps us understand what harm OCD is--and what it is not. Here are the main take-away messages: 1. People with OCD can have thoughts and urges abou…
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