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How to Manage Perfectionism...with or without OCD
Manage episode 402482962 series 3320854
Do you flaunt your perfectionism as a badge of honor? This podcast episode might change your mind, whether or not you have OCD!
You'll hear about the "On-purpose Mistakes" exercise.
Resources
Read the Gifts of Imperfection
Read Mindset
Watch the TED talk What I learned from 100 days of rejection.
Get a copy of the Explore Perfectionism worksheet.
Click here to learn more about the OCD Freedom Formula Bootcamp. This 28 day program kicks off 5/7/24.
51 つのエピソード
Manage episode 402482962 series 3320854
Do you flaunt your perfectionism as a badge of honor? This podcast episode might change your mind, whether or not you have OCD!
You'll hear about the "On-purpose Mistakes" exercise.
Resources
Read the Gifts of Imperfection
Read Mindset
Watch the TED talk What I learned from 100 days of rejection.
Get a copy of the Explore Perfectionism worksheet.
Click here to learn more about the OCD Freedom Formula Bootcamp. This 28 day program kicks off 5/7/24.
51 つのエピソード
すべてのエピソード
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