Trouble sleeping due to stress, worry or a racing mind? No matter what is causing your insomnia, Tracks To Relax provides a natural soothing solution to help you get the sleep you need. We invite you to put on your headphones, get comfortable and play a Tracks To Relax Sleep Meditation! You'll likely discover that you CAN FALL ASLEEP quickly and easily once you relax your mind and body. With soothing male and female voiced sessions and lots of variety, our podcast can be your source for reli ...
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It’s a weekly discussion about Embracing being unique and unapologetic about it. So every episode my goal is to find people who I know who are embracing being who they are created to be and unapologetic about it, and how they are using that to embrace others to be themselves
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The most realest podcast from a individual that would tell you straight up with censoring material in the most positive matter.
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The newest addition to the Bored Teachers Podcast Network, Crying in My Car is a weekly breath of fresh air to help teachers get through class without pulling their hair out or the hair of several students. No pedagogy here, just pure hilarity! Segments include Story Time, Teachers in the News Not Touching Kids, a weekly Top 5 and more endless comedy from comedians Devin Siebold from Bored Teachers and James Yon from The Lowdown on Comcast's AfroTV. Hear the perspective from both the educato ...
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Don't pay too much attention. Go to sleep. You might learn something new, you might not. Doesn't matter. Relax and coast off into a peaceful sleep... Hopefully.
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In “I Know, Right?!” Danny takes on issues that everyone cares about and obsesses over, always with a subject matter expert, always from a recruiter’s perspective, and always in the style that won him NAPS’ first Knutson Lifetime Achievement award.
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We talk about current events current trends. We talk music. We talk arts. Interviews with artists and Special guests. everything and anything that you want to listen and talk about. Hosted by Brad Wallace and Bee-Eazy. Come tune in
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Welcome to the Made for Mothers Podcast, your go-to source for candid and relatable conversations about motherhood and entrepreneurship. Think of this show as your new mom friend, where we dive into all things marketing, branding, mindset, money, childcare, and growing your business while you navigate your roles as both CEO and Mom. I'm your host, Mariah Stockman, and I wear all the hats, from being a boy mom to serving as a marketing mentor for mothers and running a 6-figure marketing agenc ...
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Erika L. Sanchez and the No Chingues crew explore issues, questions, and assorted chingaderas. The Black and Latino coalition is solving the world’s problems one shit talking session at a time. No Chingues. We have no idea what we're doing... but let's keep it moving with the unearned confidence of a mediocre White man. ¯\_(ツ)_/¯
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The “Still Loved” podcast is going to make you feel better about your life. Sisters Kaitlyn and Kristen have been through many difficult challenges and want to make you feel less alone. They are going to dive deep into topics that are important to having a healthy life in all aspects including faith, health and wellness, mental health, and relationships with friends, family, and significant others. Learn from their journeys and understand that no matter what, you are Still Loved.
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Mama Matters Too / Sleep Training, Postpartum, Overstimulated, Christian Mom, Baby Sleep Schedule
ALEXA MARTINEZ
Are you sick of feeling like you can’t show up for yourself or your kids as the mom you want to be, due to exhaustion? Do you crave time alone to fill your own cup, but can’t get it due to your children not sleeping? Are you tired of feeling dysregulated, exhausted, and overstimulated? Are you ready to be a more present and patient mother? I am so thankful you’re here, mama. This podcast will help you find more rest, joy, and peace in motherhood, by getting your baby or young kiddo to start ...
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Reality TV star, social media influencer, hopeless romantic, show-off, Tully Smyth is known for a lot of things in the media, but the real tea will be spilt every Tuesday on Too Much Tully. Tully Smyth opens up about her love life, mental health, being 30-something (and absolutely not having your shit together) and what it’s like being a hurricane with a heart of gold. Nothing’s off-limits – especially her Instagram DMs – slide on in and we’ll address the topics you want to know, no matter h ...
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Always Open is a women-led comedy & advice podcast that covers sex, relationships, mental health, and everything in between.
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In 2016, Omar Samra called Omar Nour with a life-changing idea: “How about we row across the Atlantic Ocean?” Within a matter of hours, the two were registered to compete in the world’s toughest race: a 3,000-mile unsupported row across the mighty Atlantic Ocean, in a seven-meter rowing boat. However, about nine days into their journey, when their boat capsized in a severe storm and the life raft didn't open, they came face-to-face with death. Inspired by the documentary, Beyond the Raging S ...
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Imagine yourself relaxing on a 48 foot catamaran that's anchored in a bay in the Mediterranean Sea. The shoreline is filled with cafe's and patios while the hill around the bay are illuminated by the homes that reside there. The water is calm and you can hear people in the Cafe's on the shoreline having a great time. You can also hear the seabirds …
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Leave your problems, worries and challenges at the door and step inside where you can relax deeply and drift off into a wonderful sleep. We all need to take a break from the burdens in life and this sleep meditation podcast can help you do that while helping you to relax so deeply that at some point (you might not remember when), you'll drift off i…
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Going Back To School - Times Of Change - Guided Sleep Meditation
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Join TTR Premium at www.TracksToRelax.com The Kids going back to school can be stressful for any parent. It can mean significant changes to your daily routine, adjustments to your schedule, and an increase in overall stress. Tracks To Relax has created a sleep meditation to help you cope with back to school time or any other significant changes in …
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Now that the Olympics are over , its time for the real games to begin. It's back to school. We are giving you a personal insight on how we prepare our kids for school. Tune in on some very related parenting experiences. Full of laughs and all love. Hosted by Brad Wallace. Co hosted by Bee Eazy. All of the Lights Podcast. Only do things that make yo…
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The Squeaky Shoe - A Rhyming Bedtime Story (family)
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Share this charming original and rhyming bedtime story everyone in your family! There's a Boy named Fred who lives in a small town with friendly people, but Fred has a problem. One of his shoes has a terrible squeak and whenever he walks about town people tend to frown. This is the story about how Fred discovered how to get his shoe to stop squeaki…
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51- Jorge Gets the Willies; Erika’s Shockingly Horrible Uber Score; Goldfish Footwear; Naked Dental Cleanings; Birria Canker Sores; Buffet BBL Emergency
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Listen to Erika L. Sanchez and the No Chingues crew talk about all of the day's chingaderas: · Rowdy Loves OJ Simpson and His Whole Vibe · Goldfish Footwear · People Give Jorge the Willies · Succession · Pretentious Erika Talks About Pretentiousness · “Shut the Fuck Up” · JD Vance · Right Wing Weirdos Are Gonna Weird · Hairlines · BBL Emergency at …
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On the Island of Oahu, Hawaii, you can find the Hoʻomaluhia Botanical Garden. The warm Hawaiian Sunshine warms you as you stroll along the path discovering Hibiscus, Birds Of Paradise, Plumerias and more! Enjoy this leisurely stroll in this wonderful place and allow the visions of your imagination to help you relax and fall asleep. Our podcast is s…
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This soothing affirmations session may help you break through limiting beliefs that are holding you back or preventing you receiving everything the universe has to offer. Drift off to sleep at any time and listen again and again whenever you want to re-enforce that you deserve whatever it is you dream of. Background music "Breathing Light" by Chris…
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Create a love and kindness mindset as you attract positive energy and receive positive affirmations as you relax and fall asleep. Our Podcast is sponsored by Better Help! Get matched with a professional therapist in as little at 48 hours and communicate with them your way via text, chat, email, telephone or video call if you wish. We've used Better…
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A Walk To Waimea Falls Hawaii - Sleep Meditation
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One of the most beautiful places we've been fortunate to travel to is Oahu, Hawaii. During our visit we had the opportunity to walk to Waimea Falls through the Hawaiian Rainforest. Join us as we take you along for the journey in your imagination, helping you to relax and fall asleep along the way. Perhaps you'll reach the falls, or maybe you'll dri…
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Seashells and Sand Dollars - Sleep Meditation
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Walk along a beautiful beach at your own time and pace and hunt for interesting sea shells. Each step you take in the sand will help you relax more deeply until eventually at some point that you may not even notice... you'll drift off into a lovely sleep. Our show is sponsored by BetterHelp - Are you burned out? Do you need better ways to handle st…
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Lay down in your bed and get ready to relax your mind and body with this soothing guided sleep meditation. First white light energy will help your muscles relax then golden light energy will calm your mind too, allowing your to reach a deep state of physical and mental relaxation so you can experience a sense of peace and contentment. Our podcast i…
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Endless Affirmations - A Positive Affirmation Sleep Meditation
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If you're like most people, you probably haven't received an endless supply of compliments today. But that doesn't mean you don't deserve them, YOU DO! So raise your spirit and vibration as you relax and drift off into a peaceful sleep with "Endless Affirmations" the perfect way to fill your mind, body and spirit with positivity. Our show is sponso…
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Alice In Wonderland Sleep Meditation (Chapter 1)
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More chapters on Premium! Visit TracksToRelax.com to subscribe today! Listen as Alice follows the white rabbit down the rabbit hole and the adventure begins. We present the wonderful story of Alice In Wonderland (Chapter 1) by Lewis Carroll as we read it in our unique and relaxing, Tracks To Relax style and follow the chapter with a sleep meditatio…
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Alice In Wonderland Chapter 2 - Sleep Meditation
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Here it is, another bedtime story chapter of Alice In Wonderland (by Lewis Carroll) Chapter 2, The Pool Of Tears. First we'll be reading the chapter, then you can enjoy a progressive relaxation as we relax all the muscles in your body from your toes all the way to your head. You may have to listen to this one a few times before you hear the entire …
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Alice In Wonderland Chapter 3 Bedtime Story and Sleep Meditation
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Our podcast needs your support! Please visit www.TracksToRelax.com and become a Premium Subscriber to support what we do! In this bonus episode, we'll be reading chapter 3 of Lewis Carroll's Alice In Wonderland, followed by a relaxing sleep meditation to help you relax even more and drift off to sleep. Background music in this episode "Ascension" b…
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Alice In Wonderland Chapter 4 - Bedtime Story and Sleep Meditation
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Relax and enjoy the 4th chapter of Alice In Wonderland then relax deeply as you enjoy Remember Sleep which has been added after the reading to help you relax your muscles even more and fall asleep. Our show is sponsored by BetterHelp - Online therapy can help lower you stress and Better Help is online therapy YOUR WAY! This podcast is sponsored by …
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Changing sizes all the time isn't easy! In Chapter 5, we join Alice as she tries to figure out how to get back to her regular size with the help of a Caterpillar that she's met on her journey. Once we complete Chapter 5, you'll be guided through a muscle relaxation to help you relax deeply and fall asleep. Story by Lewis Carroll. Hosted on Acast. S…
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Relax and drift off to sleep as we read Chapter 6 of Lewis Carroll's Alice In Wonderland. Alice meets a Cheshire cat with a big smile and a unique ability. Things get pig crazy in kitchen and Alice must change sizes again when she finds a house of a different size. After the reading of Chapter 6, we'll count down into deeper relaxation from 10 to 1…
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Alice In Wonderland Chapter 7 with Sleep Meditation
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Please rate or comment on our Podcast! Lay down in a place where you can fall asleep comfortably as you enjoy what may be the most famous chapter of Lewis Carroll's Alice In Wonderland, A Mad Tea Party. Following the reading of chapter 7, we'll move on to a relaxing meditation to help you drift off into a wonderful slumber (if you haven't already).…
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It's a beautiful day as you sit on the grass by a scenic pond. The pond is flat like glass and reflects the sky above. In front of you are 3 stones each representing a different area of your life including wealth, health and relationships. Allow any negativity surrounding these areas of your life to flow from within you, down into the stone as you …
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Create your own stress oasis as you slow down your breathing and begin to relax deeply. This guided sleep meditation can be different each time you listen as all the elements that create your oasis come from within your own wonderful imagination. Our Podcast is sponsored by Better Help! Get matched with a professional therapist in as little at 48 h…
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Gentle Rain Relaxing Ambient Sleep Music (no talking)
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Do you find the sound of rain to be relaxing? We've combined the sounds of a gentle rain with our own pan flute background music to create this 1 hour ambient session. You can listen to this during the day as background sound or at night to fall asleep. We hope you enjoy this ambient music experience. Join us on Patreon: www.Patreon.com/trackstorel…
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34. Leveraging Email Marketing and Funnels w/Allison Hardy
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If you're eager to understand how to build and leverage your email list for effective marketing, today's episode is for you! Meet Allison Hardy, an email marketing strategist who excels at helping women scale their businesses while maintaining a fulfilling personal life. Unlike the traditional concept of work-life balance, Allison advocates for a "…
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over 380 sleep meditations await you at www.patreon.com/TracksToRelax This slow paced muscle relaxation meditation will help you to let go of tension and let every part of you relax. Allow that calmness to slow down your breathing, quiet your mind and at some point let you drift off into a deep and restful sleep. Our podcast is sponsored by Better …
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50- Kamala Triggers MAGA Misogyny AND Racism; Rat Boy vs. Panda Boy Summer; Small Business Poops; Mirrored Cybertrucks; JD Vance & “American Hitler;” Racist Lawns & Illiterate Dogs
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Listen to Erika L. Sanchez and the NoChingues crew talk about all of the day's chingaderas: · America’s #1 Song: Hillbilly Eulogy · Without White Supremacy, We’d AllPercolate and Twerk All Day Every Day · With Kamala, MAGA Gets to Channel TheirExtra Ultra Special Misogyny AND Racism · “You Can’t Be Good At Everything.” · Webster and Different Strok…
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33. Sales Copy that Sells w/Jillian Anderson
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Meet Jillian Anderson, a seasoned copywriter and copy consultant for motherhood-inspired brands. She went from pumping milk at her spa job as an Abdominal-Pelvic Massage Specialist, to closing over $300,000 in sales from home with her babies in arm. Jillian feels very at home in the Holistic Women's Health space and with 8+ years in digital marketi…
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Numbers In The Sand - Relaxing Sleep Meditation
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Imagine yourself sitting on a beautiful beach and drawing numbers in the sand. As each number gets washed away by the surf, you relax more and more deeply until you drift off into a wonderful deep sleep. Our show is sponsored by BetterHelp - Talk to a professional counsellor and start feeling good again! Whether you are having trouble at work, with…
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