最高の Emotional Outbursts ポッドキャスト (2024)

1
OCD relief, Estranged parent-child relationships, Long-term relationship considerations 58:52

3d ago58:52

58:52

Evolutionary psychologist, Doug Lisle, PhD discusses listener questions with host, Nathan Gershfeld. Today's topics are about people who seek and only feel relief if they have deep understanding about certain subjects, a parent who appears worn out from an estranged adult child, and a young man unsure about a long-term relationship. Listener Questi…

1
EP 75: Emotional Freedom Technique (EFT) - Bitesize Summaries 19:21

5d ago19:21

19:21

Episode 75 This week we are back with another bitesize recap episode, meaning that we are also joined by our fantastic co-host Tamsyn Hendry once more! This week we are having a summary discussion of Episode 35 with Emma Wildgoose on Emotional Freedom Technique (EFT), also known as "tapping". This is honestly such a groundbreaking approach to helpi…

1
60 You Have The Power To Release The Pressure In Your Life with Leah Pardee 51:23

6d ago51:23

51:23

Website: 🌐 www.andiclark.com Join Our Mailing List: 📬 https://andiclark.com/mailing-list-signup/ Book a Call: 📞 https://tidycal.com/andi1/bookacall In This Episode: I interviewed Leah Pardee of the Bare Naked Soul podcast where Leah tells her story of how each stage of life she had to make choices in order to release the pressure that was stressing…

1
77 // 3 Truths About Your Nervous System and Why Therapy Isn't Helping Your Anxiety Disorder 21:28

9d ago21:28

21:28

Today, we are going to troubleshoot that therapy you’ve been spending all that money on and learn how to optimize it to finally get some natural anxiety relief. I know how hard the mental health struggle is when it comes to digging into anxiety disorder. So I've put together these 3 truths that you have to understand about how your nervous system f…

1
EP 74: Creating Supportive Nurseries with Amber Jayne 35:19

12d ago35:19

35:19

Episode 74 This week we are joined by Amber Jayne, whose story of resilience from an abusive relationship and breast cancer to establishing a successful preschool unfolds in our latest episode. We talk all about Amber's journey and the pivotal role of early childhood education and the empowerment it brings, not just to the children, but to mothers …

1
59 Breaking the Norm: Rethinking Everyday Stress 32:20

13d ago32:20

32:20

Website: 🌐 www.andiclark.com Join Our Mailing List: 📬 https://andiclark.com/mailing-list-signup/ Book a Call: 📞 https://tidycal.com/andi1/bookacall In This Episode: The amount of stress we take on is normalized The Boiling Frog: Just as a frog placed in cold water gradually brought to a boil will not jump out, individuals often tolerate increasing …

1
76 // From Raging Anxiety to Peaceful Motherhood | Bekah Yawn's Journey of Hormone Transformation 32:12

16d ago32:12

32:12

Today I have special guest, Bekah Yawn of the For the Love of Hormones podcast here to talk about her journey with anxiety, the connection between anxiety and hormone imbalance, her discovery of holistic tools to balance her hormones and increase fertility, and practical tips for balancing your own hormones to help combat anxiety disorder. The beau…

1
E331: Do Narcissists Hide their Intentions more than Most? Impact of Upbringing on Future Preferences 53:29

17d ago53:29

53:29

Evolutionary psychologist, Doug Lisle, PhD and social scientist, Jen Howk, PhD, discuss the following listener questions with host, Nathan Gershfeld. 1. What do you make of the common description that narcissistic/highly disagreeable people “wear a mask.” Do high disagreeables go around actively and purposefully fooling people about their true feel…

1
EP 73: ADHD Symptoms & Solutions 46:05

19d ago46:05

46:05

Episode 73 When my daughter Alexandra was diagnosed with ADHD, it challenged everything I thought I knew, both about the condition itself but also, and more importantly, parenting my child. Having dispelled and debunked all the myths and misinformation there is about ADHD online last week, this episode is a deep dive into the symptoms, issues, and …

1
58 Resilience in the Face of Pain With Coach Sarfaraz Khan 52:56

20d ago52:56

52:56

Website: 🌐 www.andiclark.com Join Our Mailing List: 📬 https://andiclark.com/mailing-list-signup/ Book a Call: 📞 https://tidycal.com/andi1/bookacall In This Episode: Coach Sarfaraz Khan battled with chronic pain for years, then during the pandemic he had to close his business. Things were pretty dark. His wife and kids were what kept him going. Than…

1
75 // Feeling Out of Control? 3 Anxiety Bible Verses to Help You Surrender 20:49

23d ago20:49

20:49

Sometimes the feeling of control gives us a false sense of peace. Or maybe the lack thereof is convincing you that if you could JUST get your kids to listen, your husband to help you more around the house, and your boss to stop demanding so much that things would be so much easier. When the anxiety disorder is in full force, it's easy to fall into …

1
57 Understanding the Depth of Unseen Traumas 33:02

26d ago33:02

33:02

Website: 🌐 www.andiclark.com Join Our Mailing List: 📬 https://andiclark.com/mailing-list-signup/ Book a Call: 📞 https://tidycal.com/andi1/bookacall In This Episode We Will Dive into: In today's episode, we delve into the profound impact of unseen traumas on our lives. While we often focus on the obvious challenges we've faced, it's the subtle, unse…

1
EP 72: ADHD Myth Busting with Dr. Olivia Kessel 40:31

26d ago40:31

40:31

Episode 72 The myriad of myths swirling surrounding ADHD create needless barriers to help and support for neurodivergent children and their families. As a medical doctor, mother to a child with ADHD, and devoted advocate for neurodiversity, this week I am wading in to bust these harmful misinformed ideas. But unraveling these misconceptions is more…

1
EP 71: Navigating Diagnosis & Assessments with Dr Dolly Agrawal & Jenny Hooper 50:48

1M ago50:48

50:48

Episode 71 Navigating the complex maze of health assessments for neurodevelopmental disorders can be daunting for any parent so our guests this week are here to guide us through it. Jenny Hooper is CEO of The Evolving Mind with 39 years of experience working in SEND education and Dr Dolly Agrawal is a consultant paediatrician with 25+ years working…

1
56 Letting Go of Agenda-Driven Stress 27:27

1M ago27:27

27:27

Website: 🌐 www.andiclark.com Join Our Mailing List: 📬 https://andiclark.com/mailing-list-signup/ Book a Call: 📞 https://tidycal.com/andi1/bookacall In This Episode We Will Dive into: In this episode, we delve into an Ah Ha moment that shifted the dynamics within my family, reducing stress, arguments, and fostering healthier relationships. Drawing f…

1
74 // Are Anxiety Symptoms or ADHD Symptoms Causing Your Overwhelm? 10 Ways to Know 14:21

1M ago14:21

14:21

Are you... feeling overwhelmed by the chaos of motherhood? overstimulated by noise and mess? forgetful? emotionally dysregulated? Maybe you've assumed your issues stem from an anxiety disorder--but what if it's ADHD? There are LOT of commonalities and similarites between anxiety and ADHD. Understanding the differences between anxiety symptoms and A…

1
EP 70: Acupuncture for Neurodiversity with Rebecca Avern 52:51

1M ago52:51

52:51

Episode 70 This week we have the fantastic Rebecca Avern to talk all about acupuncture and how it can help our neurodiverse children! As a doctor trained in the UK, we start our conversation on the discussion on the benefits of using Eastern and Western medicine in conjunction with one another. We discuss how acupuncture offers solace and support, …

1
55 Take The Stress Out Of Your Marriage: Nancy Ma Interview 47:46

1M ago47:46

47:46

Website: 🌐 www.andiclark.com Join Our Mailing List: 📬 https://andiclark.com/mailing-list-signup/ Book a Call: 📞 https://tidycal.com/andi1/bookacall Today we interview Nancy Ma of the Golden Marriage who helps determined men and women break the ‘fight or flight’ cycle and reclaim a closer, deeper, and stronger marriage. IF you want to have a happy m…

1
73 // Why Your Anxiety Is Triggered By Your Child Crying and How To Overcome It 26:53

1M ago26:53

26:53

Ever wonder why the sound of your child crying or that toddler tantrum triggers your mom anxiety so badly? Did you know that the biology and neurology of your brain can explain why? Today I'm helping you understand what is actually happening in your brain when you hear your child crying. Because when you understand what is happening, you are able t…

1
330: Is Life ALL ABOUT making money OR can you Beat Your Genes and feel happier? 1:01:44

1M ago1:01:44

1:01:44

Evolutionary psychologist, Doug Lisle, PhD discusses a listener question with host, Nathan Gershfeld. In episode 328 dr lisle answered a questioner who was frustrated about their lower income relative to friends. One aspect of that question was that life isn’t always about making money or climbing dominance hierarchies. In fact the very same instin…

1
Ep 69: Parental Empowerment with Esther Freeman 31:14

2M ago31:14

31:14

Episode 69 When the road ahead seems shrouded in uncertainty, it's the stories of those who've walked it before us that shed the most light. This week we are joined by Esther Freeman, the visionary behind the SEND Parent Survival Guide, as we traverse the terrain of raising children with SEND. Esther's candid account of her own trials and victories…

1
54 Exploring Stress Relief Through Cold Showers 27:11

2M ago27:11

27:11

Website: 🌐 www.andiclark.com Join Our Mailing List: 📬 https://andiclark.com/mailing-list-signup/ Book a Call: 📞 https://tidycal.com/andi1/bookacall In This Episode We Will Dive into: The debate surrounding cold showers—are they merely a passing fad or a reliable strategy for achieving long-term stress relief and wellness? How exactly do these icy b…

1
72 // Stop Reacting In Anger with This Radical Movement Practice as a Working Mom 26:53

2M ago26:53

26:53

You’re feeling guilty again because you just yelled AGAIN. You don’t know why the overstimulation of motherhood affects you so much but yet again the noise and mess from raising your babies got to you. Maybe regulating your emotions seems impossible dealing with your anxiety. You want to stop feeling so dysregulated but you don’t even know where to…

1
EP 68: Occupational Therapy - Bitesize Summaries 28:00

2M ago28:00

28:00

Episode 67 This week Dr Olivia is joined by Tamsyn Hendry, back for another bitesize recap! This episode they are revisiting Ep 18 with Rachel Horner, and are discussing our favourite takeaways and most important tips from that episode. For so many families, occupation therapy is truly a kind of magic. While so many may be telling us that there is …

1
53 Do You Know What Makes You Happy? 45:08

2M ago45:08

45:08

Website: 🌐 www.andiclark.com Join Our Mailing List: 📬 https://andiclark.com/mailing-list-signup/ Book a Call: 📞 https://tidycal.com/andi1/bookacall In This Episode We Will Dive into: How often clients tell me that the joy they used to have in their job, activities or life in general is not there or to the level it used to be. We will cover 4 proble…

1
71 // Sick of Rushing in Motherhood? The #1 Way to Slow Down and Naturally Reduce Anxiety 24:21

2M ago24:21

24:21

Does motherhood feel like one big overwhelming rushed day over and over again? There is never enough time, never enough hands, and always too many needs to serve around you. The truth is, we are not called to rush. Our society tells us busy is a badge of honor but it’s slowly destroying our well-being. So how do you stop that feeling of being rushe…

1
52 IFS is not the only solution to improve Sleep & Stress 25:22

2M ago25:22

25:22

Website: 🌐 www.andiclark.com Join Our Mailing List: 📬 https://andiclark.com/mailing-list-signup/ Book a Call: 📞 https://tidycal.com/andi1/bookacall How IFS parts play a role in our sleep and stress mini series - Ep 8/8 This is a 7 part series. If you’re just joining us, make sure to catch up by starting with Episode 45. In This Episode We Go Beyond…

1
329: Is there Valid Critique of Twin Studies and Behavioral Genetics? 1:11:12

2M ago1:11:12

1:11:12

Evolutionary psychologist, Doug Lisle, PhD and social scientist, Jen Howk, PhD discuss twin studies, behavioral genetics, and the logic of evolutionary psychology with host, Nathan Gershfeld Paper mentioned : https://tinyurl.com/j3c7tbt7 Copyright Beat Your Genes Podcast Watch this episode on Youtube! @BeatYourGenes Host: Nathan Gershfeld Interview…

1
51 Navigating Sleep Challenges with IFS 13:40

2M ago13:40

13:40

Website: 🌐 www.andiclark.com Join Our Mailing List: 📬 https://andiclark.com/mailing-list-signup/ Book a Call: 📞 https://tidycal.com/andi1/bookacall How IFS parts play a role in our sleep and stress mini series - Ep 7/8 This is a 7 part series. If you’re just joining us, make sure to catch up by starting with Episode 45. In This Episode We Will Dive…

1
EP 67: Cultivating Resilience with Dr. Maryhan 39:35

2M ago39:35

39:35

Episode 67 This week we are joined once more by the esteemed Dr Maryhan, in an episode that promises to equip you with the tools to nurture the skill of bouncing back from life's hurdles. The skill of resilience is both crucial to a neurodivergent child's life and simultaneously one that can be more difficult to cultivate due to the extra support o…

1
50 How IFS Protectors Shape Your Stress Response 15:51

2M ago15:51

15:51

Website: 🌐 www.andiclark.com Join Our Mailing List: 📬 https://andiclark.com/mailing-list-signup/ Book a Call: 📞 https://tidycal.com/andi1/bookacall How IFS parts play a role in our sleep and stress mini series - Ep 6/8 This is a 7 part series. If you’re just joining us, make sure to catch up by starting with Episode 45. In This EpisodeYou WIll Disc…

1
49 Untold IFS Stories: Embracing the Exiles Within 18:43

2M ago18:43

18:43

Website: 🌐 www.andiclark.com Join Our Mailing List: 📬 https://andiclark.com/mailing-list-signup/ Book a Call: 📞 https://tidycal.com/andi1/bookacall How IFS parts play a role in our sleep and stress mini series - Ep 5/8 Welcome to Episode 5/8 of our Sleep and Stress Mini Series! If you’re just joining us, make sure to catch up by starting with Episo…

1
70 // 14 Red Flags That Your Tanked Metabolism Is Causing Your Mom Anxiety 17:48

2M ago17:48

17:48

Do you feel like your mom anxiety is just a problem with your mind? Like it’s just something that’s “wrong” with you or your motherhood? That you just need to fix how you respond, react, or think about the world around you to finally beat it. Or maybe you just need to pray more, to trust God more, and spend more time in your Bible. Mama, look, anxi…

1
48 From Calm to Chaos: Embracing the Power of Self in IFS 16:15

2M ago16:15

16:15

Website: 🌐 www.andiclark.com Join Our Mailing List: 📬 https://andiclark.com/mailing-list-signup/ Book a Call: 📞 https://tidycal.com/andi1/bookacall How IFS parts play a role in our sleep and stress mini series - Ep 4/8 This is a 7 part series. If you haven’t listened to prior episodes it is best to start at Episode 45. In this episode, we explore t…

1
EP 66: Navigating Education with Kate Steer 38:48

2M ago38:48

38:48

Episode 66 This week we have the fantastic Kate Steer @nurturedneurokids, a former teacher turned neurodivergent family coach, on the podcast to unravel the complexities of neurodiversity in education. Together, we talk about the changes in the education system that led to Kate's exit from teaching, the stifling pressures on creativity within class…

1
47 When Polarized Parts Steer Your Sleep & Stress Off Course 11:39

2M ago11:39

11:39

Website: 🌐 www.andiclark.com Join Our Mailing List: 📬 https://andiclark.com/mailing-list-signup/ Book a Call: 📞 https://tidycal.com/andi1/bookacall How IFS parts play a role in our sleep and stress mini series - Ep 3/8 This is a 7 part series. If you haven’t listened to prior episodes it is best to start at Episode 45. In this episode, we delve int…

1
46 Understanding Your Sleep & Stress Protectors 17:37

2M ago17:37

17:37

Website: 🌐 www.andiclark.com Join Our Mailing List: 📬 https://andiclark.com/mailing-list-signup/ Book a Call: 📞 https://tidycal.com/andi1/bookacall How IFS parts play a role in our sleep and stress mini series - Ep 2/8 This is a 7 part series. If you’re just joining us, make sure to catch up by starting with Episode 45. In This Episode: We will foc…

1
69 // Kids Sick AGAIN? 5 Steps to Reduce Anxiety Amidst Chaos as a Christian Mom 19:38

2M ago19:38

19:38

Do you have near panic attacks when you realize your kid is getting sick again? Does it trigger your anxiety more than anything else? Taking care of sick kids especially if you’re a working mom can be SUCH a stressful time. But there is a way to reframe your thinking to start looking at these times of chaos and mom overwhelm into an opportunity to …

1
328: Frustrated about Lower Income degree, Helping child increase confidence 58:07

2M ago58:07

58:07

Evolutionary psychologist, Doug Lisle, PhD discuss the following listener questions with host, Nathan Gershfeld 1. I’m a 29 year old economics major and I’m frustrated because I see friends who have gone into investment banking, big law or medicine on track to make 5-10x my yearly salary. I’m making a decent living on 60k a year but I feel like an …

1
45 Wrestling with Internal Resistance When Implementing Stress and Sleep Strategies 23:48

2M ago23:48

23:48

Website: 🌐 www.andiclark.com Join Our Mailing List: 📬 https://andiclark.com/mailing-list-signup/ Book a Call: 📞 https://tidycal.com/andi1/bookacall How IFS parts play a role in our sleep and stress mini series - Ep 1/8 In This Episode We Dive Into How IFS Parts Can Contribute to: Food Sabotage: Ever noticed how a part of you craves that bag of chip…

1
EP 65: PDA (Pathological Demand Avoidance) Parenting with Tina MacGillivray 59:07

3M ago59:07

59:07

Episode 65 This week we are joined by Tina MacGillivray, known as @thepdaparent on instagram and a beacon of resilience and knowledge in parenting. This week we talk to her about the journey of parenting her son with 48 XXYY syndrome, autism, Tourette's, and PDA. This is a heartbreaking yet inspiring episode which tells the story of a parent who ha…

1
Ep 44 Sleep, Stress, and Empowerment: The Revelation That Brought Me Back 20:21

3M ago20:21

20:21

Website: 🌐 www.andiclark.com Join Our Mailing List: 📬 https://andiclark.com/mailing-list-signup/ Book a Call: 📞 https://tidycal.com/andi1/bookacall After a hiatus of several months I’m back with fresh insights on overcoming sleep and stress challenges and finally ready to share the pivotal revelation that kept me away and has been a game-changer in…

1
68 // Steal This 3 Minute Strategy to Stop Panic Attacks and Create Calm 14:35

3M ago14:35

14:35

Okay anxious mama, did you know that with only 3 minutes a day you can naturally reduce anxiety and stop panic attacks? Yep there's this one resource that every mama has access to that you can start using daily to feel less anxious and be more present as a mom. And yes, you CAN do this even as a busy, overwhelmed Christian working mom! So let's div…

1
EP 64: Embracing Neurodiversity & Uncovering Passions with Matt Gupwell 44:46

3M ago44:46

44:46

Episode 64 This week I sit down with Matt Gupwell, founder of Think Neurodiversity and co-host of ADHD Talks, to discuss finding your passions and thriving within neurodiversity. Diagnosed with ADHD and autism later in life, Matt unveils how this revelation reshaped his understanding of success and spurred his passion to help to make this journey e…

1
67 // Feeling Irritable? Why These 2 Types of Overstimulation Cause Irritability as an Anxious Working Mom 16:32

3M ago16:32

16:32

Find yourself getting irritated often as a Christian working mom? Kids feel like they're ALWAYS on your last nerve or things are just making you react all the time? Well these two types of overstimulation could be contributing to your emotional oubursts or irritability as an anxious mom. So I'm going to break down these two different types of overs…

聞く価値のあるポッドキャスト

ポッドキャスト Emotional Outbursts

聞く価値のあるポッドキャスト

クイックリファレンスガイド