最高の Eggshell Transformations ポッドキャスト (2024)

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131. Behavior Barometers 2.0 11:24

2d ago11:24

11:24

I walk you through how to create your own Response Barometer with specific strategies for dealing with each level of your child’s Behavior Barometer. Learn how to make effective decisions ahead of time, allowing you to respond to your child in a way that serves both of you. Get full show notes and more information here: https://theautismmomcoach.co…

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130. Behavior Barometers 14:15

9d ago14:15

14:15

Learn how to create your own customized Behavior Barometer. I’ll walk you through why this tool is so powerful for building your confidence as an Autism parent. With a Behavior Barometer, you'll gain perspective on which situations are truly significant and be equipped with an objective framework to guide your response, even when you feel triggered…

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84. The Impact of Narrative: Viewing PR as a strategic way to lead. Earning instead of controlling your narrative, through authentic and effective communication. 41:40

11d ago41:40

41:40

Dive into the world of strategic communication and storytelling with Jeff and this week's guest Cheryl Snapp Conner, a seasoned expert in PR and business communication. Throughout the episode, Jeff and Cheryl share valuable insights on how businesses can effectively tell their stories and navigate the complex landscape of modern communication. Cher…

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Abusive Father, Wounded Son (Audio Essay) 25:41

10d ago25:41

25:41

Full text: https://eggshelltherapy.com/abusive-father/ Abusive father - two words heavy with unspoken pain, shaping the lives of sons long after they've left his shadow. This article explores the deep and lasting impact of growing up with a violent, emotionally volatile, abusive narcissistic father. We delve into the inner lives of men who grapple …

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129. Walking on Eggshells 10:48

16d ago10:48

10:48

If you're walking on eggshells around your child and it doesn't feel like it's helping, tune in this week to discover what to do instead. I explain the cause and impact of walking on eggshells around your child, framed through the CBT model, and show you how to take back control next time you find yourself in this situation. Get full show notes and…

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128. Meltdowns Are Information 14:21

23d ago14:21

14:21

Discover why your child's meltdowns are informative and how to learn from these meltdowns instead of fearing them. I show you how to get curious instead of emotional when things get hard, and you'll learn a powerful step-by-step process for showing up with objectivity when your child is melting down. Get full show notes and more information here: h…

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83. Motivation Myths: Understanding the truths behind motivation; creating processes and following them with discipline in order to achieve greater things. 35:06

25d ago35:06

35:06

In this insightful episode, Jeff talks with Jeff Haden about the mindset and habits that separate high achievers from the rest. Mr. Haden is a renowned author, speaker, and influencer with over 1 million LinkedIn followers and 2.5 million monthly readers of his articles in Inc. magazine. He's known for his expertise in leadership, company culture, …

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127. Burnout Buster for Autism Moms 8:45

1M ago8:45

8:45

Tune in this week to discover my burnout buster for Autism moms. I show you how all the visible and invisible labor of being an Autism parent leads to burnout, share the value of saying no strategically, and break down a simple technique you can try to help you say no when it serves your well-being the most. Get full show notes and more information…

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126. Anxiety Buster for Autism Moms 10:57

1M ago10:57

10:57

In this episode, we take a look at what's actually happening in your brain when anxiety takes over. I break down the different parts of the brain involved and how they interact to keep you stuck in fight-or-flight mode. Once you understand the science behind it, anxiety becomes a lot less scary and mysterious. Learn my 4 C's method for challenging …

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82. Ordinary Resilience: Using resilience and adversity as a catalyst for growth. Embracing challenges as opportunities for personal and professional transformation. 34:14

1M ago34:14

34:14

In this episode, Jeff Hunt welcomes resilience expert Luis Velasquez, the author of Ordinary Resilience. They dive deep into the concept of resilience, exploring how overcoming obstacles can shape individuals into more effective leaders and employees. Luis shares his personal journey of resilience, growing up in Guatemala during a time of political…

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125. Stress Buster for Autism Moms 7:53

1M ago7:53

7:53

Learn a biological hack for immediately creating calm in your body when you’re stressed. I share how the Autism Mom Ice Water Challenge works and my top tips for implementing this technique in your everyday life. Get full show notes and more information here: https://theautismmomcoach.com/125Lisa Candera による

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124. Solo Parenting with Rob Gorski, The Autism Dad 44:49

2M ago44:49

44:49

Rob Gorski is a solo parent of three sons with Autism, each with unique characteristics. He lives in Ohio and runs a popular blog and hosts an impactful podcast called The Autism Dad, where he shares his experiences and offers support to other parents raising children with Autism and other disabilities. Learn a fresh perspective on Autism parenting…

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81. Talking on Eggshells: Transforming directives into collaborative questions to enhance workplace communication and foster true teamwork. 42:29

2M ago42:29

42:29

In this engaging episode of the Human Capital Podcast, Jeff Hunt returns from a break with his batteries recharged and dives into a profound discussion with Sam Horn, a renowned communication strategist and author of "Talking on Eggshells." Sam shares her career journey, emphasizing the pivotal moments that shaped her expertise in effective communi…

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Loving The Child They Could Not See (Short Audio Essay) 5:16

2M ago5:16

5:16

https://imilo.medium.com/the-child-they-couldnt-see-ef96edec17f5 For more, Eggshell Therapy and Coaching: eggshelltherapy.com About Imi Lo: imiloimilo.com Facebook: https://www.facebook.com/eggshelltransformations Newsletters: https://eepurl.com/bykHRz Disclaimers: https://www.eggshelltherapy.com/disclaimers Trigger Warning: This episode may cover …

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123. More Is Not Always Better 13:34

2M ago13:34

13:34

We believe more is better, and that if we do more, our child with Autism will be ‘okay’ or won’t struggle as much. I debunk the myth that more intervention is better and explore the dangers of the 1987 Lovaas study. I’m showing you why higher amounts of therapy may not be helpful to your child, how your well-being matters more to your child than sp…

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122. Emotions Are Contagious 15:36

2M ago15:36

15:36

Discover why emotions are contagious and what you can do with this information. I discuss the science and statistics behind emotional contagion in children with Autism and their parents. Learn how to create a more stable environment for your child when they're melting down. Get full show notes and more information here: https://theautismmomcoach.co…

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121. Behaviors Are Neutral 7:43

2M ago7:43

7:43

Discover why your child's behaviors, regardless of whether you like them or not, are neutral. I share how remaining neutral about your child's behaviors helps you to stay calm as you navigate the challenges of Autism parenting, and you'll learn how to stop looking at your child's behaviors as either good or bad, so you can avoid the anger and frust…

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Life's Toughest Choice: When Choosing Yourself Means Career Change, Divorce, and Defining Free Will- Eric Windhorst, Imi Lo 1:52:47

3M ago1:52:47

1:52:47

Eric is Back! In this episode, we discussed: - the courage it takes to leave a secure career, - the fear of hurting loved ones when leaving a family that no longer aligns with your truth, - and the philosophical question of whether free will truly exists. ** Reflections and transcript: https://eggshelltherapy.com/podcast-blog/2024/06/23/eric2/ Eric…

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120. The Grief of Missing Out 13:06

3M ago13:06

13:06

I'm giving a voice and a name to the experience that Autism moms everywhere have of missing out on parenting experiences we expected and the childhood we imagined for our kids. This is what I'm calling GOMO, the grief of missing out. Discover how to start acknowledging the grief of missing out and learn how to not get stuck there when this grief st…

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119. How to Stop Worrying (MVP) 17:44

3M ago17:44

17:44

I'm sharing two of the most valuable lessons I've brought you in the history of this podcast: that worrying is optional, and how to stop worrying. Tune in this week to discover why we worry and how to stop. Discover why worry is always optional, how worrying is impacting your life in more ways than you currently realize, and you'll learn how to get…

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118. The Oxygen Mask Fallacy 10:01

3M ago10:01

10:01

If you feel like there's something off about the oxygen mask analogy, tune in this week to discover why you're totally correct. I discuss why the oxygen mask fallacy doesn't offer us any comfort as Autism parents, and you'll learn what to do next time somebody tells you to put your oxygen mask on first before you try to help your child with Autism.…

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117. Making the Most of the Summer 15:25

3M ago15:25

15:25

Learn my top tips for planning a summer that brings both you and your child joy. I’m sharing how fear and guilt might be showing up in your parenting, how to actually relax and enjoy your summer, and the best thing you can do for yourself and your child to make the most of the summer. Get full show notes and more information here: https://theautism…

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80. Leading With Heart & Purpose: Mid-year trends to shape your leadership skills. Insights on purpose-driven leadership, mental health, experimentation, AI, and transparency. 13:37

3M ago13:37

13:37

In this solo episode, Jeff delves into the evolving landscape of leadership as we approach the midpoint of 2024. He highlights five key trends that are reshaping how leaders can effectively guide their teams with empathy and purpose. From finding purpose beyond profits, to leveraging AI, and building trust through transparency, Jeff provides practi…

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116. Picking Your Battles 14:46

4M ago14:46

14:46

Discover what picking your battles looks like as an Autism parent. I discuss the challenges of having and enforcing boundaries, why your child will always resist the boundaries you try to put in place, and you'll learn how to follow through with your boundaries when you want to, and when to pick your battles if you feel like you need to. Get full s…

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Stop, then Create (Short Audio Essay) 3:49

4M ago3:49

3:49

Eggshell Therapy and Coaching: eggshelltherapy.com About Imi Lo: www.imiloimilo.com Instagram:https://www.instagram.com/imi_lo_/ Newsletters: https://eepurl.com/bykHRz Disclaimers: https://www.eggshelltherapy.com/disclaimers Trigger Warning: This episode may cover sensitive topics including but not limited to suicide, abuse, violence, severe mental…

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Fear of Abandonment: The Child in You is Still Waiting (Audio Essay) 40:41

4M ago40:41

40:41

Full article: https://eggshelltherapy.com/fear-of-abandonment-object-constancy-and-bpd/ An excerpt: The Slot Machine of Love: Inconsistent Parenting and the Fear of Abandonment If you are struggling with a fear of abandonment and issues with object constancy, you were likely raised by an emotionally unstable or inconsistent primary caregiver. This …

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115. Boundaries Are Not Mean 19:16

4M ago19:16

19:16

Tune in this week to discover why boundaries are not mean. I discuss how boundaries protect you as an Autism parent and allow you to show up as your best self, and you'll learn how to uphold boundaries that protect your well-being, even during the most challenging times. Get full show notes and more information here: https://theautismmomcoach.com/1…

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79. Habits of Valuable Employees: Continuous learning, embracing change, and fostering open communication to drive growth and innovation. 36:11

4M ago36:11

36:11

This week join Jeff in his engaging conversation with Verne Harnish, an acclaimed author and leadership expert. Verne shares invaluable insights on leadership, values, and change. Drawing from his extensive experience, he emphasizes the necessity of continuous learning and remaining open to change in today's dynamic business landscape. Jeff and Ver…

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114. Respite Resistance 15:00

4M ago15:00

15:00

I see respite resistance in Autism moms all the time. Even when parents accept that they need to take a break, it still brings up conflicting thoughts and feelings that stop them from experiencing the benefit of their respite. Discover why you're reluctant to take respite, even when the option is available to you. I explore why respite is vital for…

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113. Parental PTSD (Part 2) 21:15

4M ago21:15

21:15

Last week, we dug into the reality of parental PTSD and how it plays out in our lives as parents of children with Autism. This week, I’m here to share my personal journey and some of the strategies that have been the most effective in managing my own experience of trauma and PTSD. Discover a list of simple practices that keep me grounded as I navig…

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78. Strategic Human Resources: From compliance to empowerment, the strategic evolution of HR, and the challenges in fostering closer collaboration with executive leadership. 35:48

4M ago35:48

35:48

In this episode, Jeff invites Donna Hamlin, PhD to delve into the transformative journey of the HR department from its origins as primarily compliance-focused to its current role as a strategic advisor within organizations. Donna is CEO of BoardWise and an expert in corporate governance and strategic human capital management. Jeff and Donna highlig…

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Healing Intergenerational Trauma and Bonding with Immigrant Parents- with Amy Yip 56:33

4M ago56:33

56:33

https://eggshelltherapy.com/podcast-blog/2024/04/29/amy-yip/ Amy Yip was a Mental Fitness Coach and the author of the book: Unfinished Business: Breaking Down the Great Wall between Adult Child and Immigrant Parents. In this conversation, Amy talked about her life and how it was affected by her immigrant parents' struggles and the sacrifices they m…

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"Everything was NOT okay" - On Self-directed Anger (Short Audio Essay) 7:28

4M ago7:28

7:28

Eggshell Therapy and Coaching: eggshelltherapy.com About Imi Lo: www.imiloimilo.com Instagram:https://www.instagram.com/imi_lo_/ Newsletters: https://eepurl.com/bykHRz Disclaimers: https://www.eggshelltherapy.com/disclaimers Trigger Warning: This episode may cover sensitive topics including but not limited to suicide, abuse, violence, severe mental…

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(Audio Essay) High-functioning Autism: Myths and Misunderstanding 26:57

4M ago26:57

26:57

Text: https://eggshelltherapy.com/high-functioning-autism/ Eggshell Therapy and Coaching: eggshelltherapy.com About Imi Lo: www.imiloimilo.com Instagram:https://www.instagram.com/imi_lo_/ Newsletters: https://eepurl.com/bykHRz Disclaimers: https://www.eggshelltherapy.com/disclaimers Trigger Warning: This episode may cover sensitive topics including…

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112. Parental PTSD (Part 1) 16:31

5M ago16:31

16:31

Discover why parents of children with Autism are at a higher risk of developing PTSD compared to parents of typically developing children. I share the clear indicators that you’re experiencing complex PTSD as an Autism parent, and you’ll learn to identify exactly where your chronic stress is coming from. Get full show notes and more information her…

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111. Negativity Bias (MVP) 14:27

5M ago14:27

14:27

Learn why our human brains are wired to fixate on all the things that might go wrong, without considering what could or is already going well. I’m showing you how negativity bias impacts your parenting, what happens when you begin to notice your thoughts, and an exercise that will help you see the whole picture when your brain wants to feed you neg…

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77. A Culture of Sales: The pivotal role of a strong sales mentality. Engagement, communication, and customer-centric strategies for long-term success. 35:44

5M ago35:44

35:44

In this illuminating episode, Jeff delves into the crucial interplay between organizational culture and sales strategy with Alice Heiman, a renowned sales leader and consultant. Together, they navigate the intricate landscape of modern business, highlighting the indispensable value of a strong sales mentality that emphasizes customer relationships,…

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110. What No One Tells You (Part 2) 17:33

5M ago17:33

17:33

Hear the continuation of what no one tells you about Autism. I discuss why there’s nothing wrong with you if you’re feeling grief after an Autism diagnosis, how to deal with those, “I could never do what you do…” comments, and you’ll learn that you’re not alone in all of these new experiences you’re having as an Autism parent. Get full show notes a…

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109. What No One Tells You 32:14

5M ago32:14

32:14

I share eight things I wish I knew about being an Autism parent that no one ever told me. These are lessons I’ve learned along the way that you can probably relate to, and my hope is that you feel validated, supported, and understood because you are working extraordinarily hard and deserve acknowledgment. Get full show notes and more information he…

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Being True at Work (Replay): Becoming comfortable bringing our true selves to work, authentically and imperfectly. Leadership courage, calmness, connection, and curiosity. 42:11

5M ago42:11

42:11

Join Jeff Hunt in an engaging replay of a previous episode of the Human Capital podcast, featuring Cassandra Goodman, a distinguished figure in the world of business and leadership. Cassandra is known for her impactful roles in companies like GE, Adobe, and Mastercard, bringing a refreshing perspective to leadership with her latest book "Being True…

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108. IEP Refresh 52:18

5M ago52:18

52:18

With my three-day IEP Bootcamp coming up, it’s time for an IEP refresh. As the parent of a child with Autism, you’ll inevitably come to an IEP (Individualized Education Program) table on this journey. This can be an intimidating place to be. So, how do you support your child in understanding what’s going on at an IEP table, while also looking after…

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107. Reality Check 14:48

6M ago14:48

14:48

This month marks one year since I enrolled my son in what I thought would be the perfect environment for him. However, the reality wasn't what we had expected. Hear my story of receiving a reality check over the past year. I'm sharing the journey I've been on over the past 12 months and giving you my tips for dealing with the reality of the life we…

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76. Social Presence: Proactively navigating social presence in virtual meetings as presenter or attendee with greater intentionality, presence, and productivity. 42:13

6M ago42:13

42:13

In this enlightening and transformative episode, Jeff welcomes Jeanine Turner as his guest. Jeanine is the author of "Being Present." Jeanine is also a Professor at Georgetown University, and she brings over three decades of research into how we use communication technologies and how they, in turn, shape our interactions at work, at home, and beyon…

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106. ASD Mom Big 3: Burnout 18:31

6M ago18:31

18:31

Discover the 10 most common reasons for burnout in Autism parenting and what you can do to address them. I’m discussing how you might be unknowingly contributing to your own burnout, and you’ll learn how to start making time for yourself, taking responsibility for what you can control, and protecting your time and energy so you have more capacity t…

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Loneliness and Finding Connections as a Highly Sensitive Gifted Man- Eric Windhorst, Imi Lo 58:49

6M ago58:49

58:49

In this episode, we have a highly sensitive, soulful gifted man as a guest. His name is Eric Windhorst, a registered psychotherapist, educator, mentor, and writer, deeply passionate about personal growth and environmental well-being. His diverse academic background in social and cultural health studies, human geography, theology, and biology enrich…

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105. ASD Mom Big 3: Anxiety 14:16

6M ago14:16

14:16

Discover how anxiety is impacting your experience of parenting your child with Autism. I’m discussing how anxiety shows up for Autism moms, why the vicious cycle of anxiety persists, and you’ll learn how you can address your anxiety in a way that serves you and your child. Get full show notes and more information here: https://theautismmomcoach.com…

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75. Embracing Authenticity: Dispelling company culture myths. How to embrace authenticity and storytelling. A roadmap for engagement and improved communication. 47:16

6M ago47:16

47:16

In this episode, Jeff interviews Kelly Ann Doherty the current Executive VP and Chief Administrative Officer at the Mr. Cooper Group, overseeing a very large aspect of the company’s people and operations functions. She has nearly 20 years of experience serving some of the nation’s leading organizations in both Communications and People Ops.Jeff and…

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104. ASD Mom Big 3: Stress 19:41

6M ago19:41

19:41

Stress is showing up in your day-to-day in more ways than you might currently realize. Discover the lesser-known symptoms of stress, and how stress is impacting every area of your life. I’m discussing how your stress responses work as an Autism parent, and you’ll learn how to start quickly calming your nervous system when you’re in a chronic state …

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103. Coaching v Therapy with Allison 41:24

7M ago41:24

41:24

Allison is a licensed Marriage and Family Therapist, but she decided to turn to coaching with me when she found herself in a cycle of meltdowns and feeling guilt and shame about her reactions to her teenage daughter with Autism. This conversation is packed with fantastic insights into the differences between therapy and coaching and serves as the p…

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Torn Between Passions? Embrace Your Many Career Identities - with Dr Sarabeth Berk 1:01:25

7M ago1:01:25

1:01:25

Navigating career and purpose is an ongoing journey, not a destination. Many of us feel pulled between passion and practicality - it's natural to wonder how to stay true to yourself while also paying the bills. My conversation with Dr. Sarabeth touched on these challenges. She reminded us that we all have multiple talents worth exploring. By acknow…

聞く価値のあるポッドキャスト

ポッドキャスト Eggshell Transformations

聞く価値のあるポッドキャスト

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