How do you SPEND your energy? 🤨
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Your time, thoughts and energy are valuable. How are you spending your energy? We discuss this in today's episode. This inevitably brings up all the 'shoulds' that weigh on us all and how to navigate them. Such a great discussion about how we are spending our energy, the role we are playing and the obligations that we feel we have along with the choices we make. Hopefully, you come away from this episode asking yourself 'Am I valuing my energy?'
Original episode aired on CH on July 13, 2023.
As we often mention on the podcast that some of our mic drop moments hould be on t-shirts ... we have done it! We started a merch store where you can get some of our great sayings on t-shirts, hoodies and so much more. Be sure to check it out! Here is the link https://soulful-sharing.creator-spring.com
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