178: Optimizing Mind and Sleep: Exploring the Power of Muse with Ariel Garten

Not Over, Just Different

Get ready to unlock the astonishing power of your mind with our captivating podcast interview featuring Ariel Garten, the co-founder of Muse. In this mind-bending conversation, Ariel delves deep into the groundbreaking technology behind Muse, a revolutionary device designed to optimize cognitive performance and enhance sleep quality. Prepare to be awestruck as Ariel shares her expert insights on the untapped potential within our own minds and reveals practical strategies for harnessing this power. With her captivating storytelling and wealth of knowledge, Ariel leaves no stone unturned in her exploration of the human mind's transformative capabilities. Whether you're an aspiring entrepreneur, a busy professional seeking peak performance, or simply curious about the science of the mind, this interview is a must-listen. So, tune in now and prepare to embark on a journey of self-discovery that will leave you inspired, enlightened, and empowered.
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https://choosemuse.com/mindmovies
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Ariel’s story. (0:02)
How to know when you’re in a meditative state? (3:52)
How were you feeling after the session? (9:01)
How to get into a meditative state? (11:33)
Sleeping with a muse. (16:44)
Breath work and how it works. (20:00)
Where to find more information about. (23:56)
Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.