You Asked, I Answered: A Q&A Episode

You're Not Crazy: A Podcast for the Adult Children of Parents with Borderline and Narcissistic Personality Disorders

In this episode of "You're Not Crazy," I answer the questions you sent in about dealing with parents who have borderline and narcissistic personality disorders. Hear my thoughts, advice, personal experiences, and more in the first question and answer episode of the podcast!

Exciting News: The Confident Boundaries Online Community is Open!
Ready to break free from the chaos? Confident Boundaries is here to help you take back control of your life.

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• Access to The Boundaries Roadmap Online Course – my proven, step-by-step framework for setting and holding boundaries with parents who have borderline or narcissistic personality disorders
• PDF guides like Four Questions to Ask a Potential New Therapist and 5 Rules for Protecting Your Sanity when Dealing with a Parent Who Has BPD or NPD
• Exclusive bonus episodes of You’re Not Crazy that give you a deeper look into topics we’ve covered and my own family dynamics
• Exclusive Q&As where you can ask me anything
• A supportive space to connect with others who are on a similar journey
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章

1. You Asked, I Answered: A Q&A Episode (00:00:00)

2. Breaking Free From Codependent Relationships (00:00:14)

3. Setting Boundaries in Toxic Relationships (00:17:01)

4. Navigating Toxic Parent Relationships With Boundaries (00:26:23)