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コンテンツは LeNae Goolsby / Dr. Trip Goolsby によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、LeNae Goolsby / Dr. Trip Goolsby またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal
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The Age Reversal Debate: Real Doctor, Trip Goolsby, MD vs. Dr. David Sinclair's Assertions

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Manage episode 373823636 series 3454723
コンテンツは LeNae Goolsby / Dr. Trip Goolsby によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、LeNae Goolsby / Dr. Trip Goolsby またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal

In today's fast-paced world, where life seems to move at lightning speed, the quest for eternal youth has gained significant traction. People are constantly searching for ways to reverse the effects of aging and improve their overall well-being.
In this recent episode of Your Infinite Health, Dr. Trip and LeNae Goolsby delve into the topic of age reversal, challenging the claims made by renowned scientist Dr. David Sinclair. Drawing from their extensive experience in integrated medicine, the hosts offer a refreshing perspective on achieving optimal health and tackling the aging process.
LeNae and Dr. Trip emphasize the importance of taking a holistic approach to health. Rather than relying on one-size-fits-all solutions, they advocate for individualized interventions that address multiple aspects of well-being. This includes stress reduction, proper nutrition, regular exercise, and hormone therapy.
They also shed light on the powerful mind-body connection and its transformative impact on our health. LeNae and Dr. Trip explain how our thoughts and emotional responses to information can affect our stress levels and overall well-being.
LeNae and Dr. Trip also analyzes the claims made by Dr. David Sinclair regarding age reversal. While acknowledging the significance of stress reduction, nutrition, exercise, and regular body scans, the hosts emphasize the importance of comprehensive interventions. They introduce the idea of optimizing hormone levels through bioidentical hormone replacement therapy, which plays a crucial role in their integrated approach to health optimization and anti-aging efforts.
In the pursuit of perpetual youth, it is essential to approach age reversal from a multifaceted perspective. By implementing stress reduction techniques, adopting a nutritious diet, maintaining regular exercise routines, and considering hormone therapy, individuals can take steps towards achieving optimal health and combating the effects of aging.
Dr. Trip Goolsby & LeNae Goolsby are the co-founders of the Infinite Health Integrative Medicine Center, and are also the co-authors of the book “Think and Live Longer”.
Takeaways

  1. Holistically address stress, nutrition, exercise, hormones for aging.
  2. Use mind-body connection for relaxation and healing.
  3. Consider comprehensive therapies for optimized health, anti-aging.

Connect
Dr. Trip Goolsby & LeNae Goolsby are the co-founders of the Infinite Health Integrative Medicine Center, and are also the co-authors of the book “Think and Live Longer”.

  continue reading

60 つのエピソード

Artwork
iconシェア
 
Manage episode 373823636 series 3454723
コンテンツは LeNae Goolsby / Dr. Trip Goolsby によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、LeNae Goolsby / Dr. Trip Goolsby またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal

In today's fast-paced world, where life seems to move at lightning speed, the quest for eternal youth has gained significant traction. People are constantly searching for ways to reverse the effects of aging and improve their overall well-being.
In this recent episode of Your Infinite Health, Dr. Trip and LeNae Goolsby delve into the topic of age reversal, challenging the claims made by renowned scientist Dr. David Sinclair. Drawing from their extensive experience in integrated medicine, the hosts offer a refreshing perspective on achieving optimal health and tackling the aging process.
LeNae and Dr. Trip emphasize the importance of taking a holistic approach to health. Rather than relying on one-size-fits-all solutions, they advocate for individualized interventions that address multiple aspects of well-being. This includes stress reduction, proper nutrition, regular exercise, and hormone therapy.
They also shed light on the powerful mind-body connection and its transformative impact on our health. LeNae and Dr. Trip explain how our thoughts and emotional responses to information can affect our stress levels and overall well-being.
LeNae and Dr. Trip also analyzes the claims made by Dr. David Sinclair regarding age reversal. While acknowledging the significance of stress reduction, nutrition, exercise, and regular body scans, the hosts emphasize the importance of comprehensive interventions. They introduce the idea of optimizing hormone levels through bioidentical hormone replacement therapy, which plays a crucial role in their integrated approach to health optimization and anti-aging efforts.
In the pursuit of perpetual youth, it is essential to approach age reversal from a multifaceted perspective. By implementing stress reduction techniques, adopting a nutritious diet, maintaining regular exercise routines, and considering hormone therapy, individuals can take steps towards achieving optimal health and combating the effects of aging.
Dr. Trip Goolsby & LeNae Goolsby are the co-founders of the Infinite Health Integrative Medicine Center, and are also the co-authors of the book “Think and Live Longer”.
Takeaways

  1. Holistically address stress, nutrition, exercise, hormones for aging.
  2. Use mind-body connection for relaxation and healing.
  3. Consider comprehensive therapies for optimized health, anti-aging.

Connect
Dr. Trip Goolsby & LeNae Goolsby are the co-founders of the Infinite Health Integrative Medicine Center, and are also the co-authors of the book “Think and Live Longer”.

  continue reading

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