))
Mark Dhamma: The Man Who Is Teaching the World to Meditate
Manage episode 360957810 series 3468292
コンテンツは Alex Baia, Joseph Dailey, Alex Baia, and Joseph Dailey によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Alex Baia, Joseph Dailey, Alex Baia, and Joseph Dailey またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Mark Dhamma founded the 30-day meditation challenge: a free, live, 1-hour-long meditation every single day for 30 days.
Mark's goal is to teach the world to meditate.
Seph and Lex use this incredible sit-down with Mark to learn everything about meditation: Can you meditate faster? Can you multi-task while you meditate? Before you meditate, should you break up with your girlfriend as a precaution? How should you picture your nose while you meditate?
The enlightenment is non-stop in this interview episode. If you have ever been curious about meditation, you MUST listen to this interview!
Sign up for the free meditation challenge at markdhamma.com
Follow Mark on Instagram @markdhamma
FOLLOW ALONG... and become self-actualized!
- Follow on Instagram @BetterYouniverse
- Follow on YouTube @BetterYouniverse
- Get insights from the Better You Newsletter
- Our home: www.ybbpod.com
You But Better is created and performed by Alex Baia and Joseph Dailey
- Joseph Dailey: Instagram, Twitter
- Alex Baia: Instagram, Twitter, Newsletter
Please help us spread the word and SMASH that subscribe button.
Thanks for listening and becoming a BETTER YOU!!
55 つのエピソード
シェア
