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Healing the High Achievers with Lori Saitz
Manage episode 370972013 series 3406478
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Lori Saitz is the founder and CEO of Zen Rabbit and host of the podcast “Fine is a 4-Letter Word.” An award-winning author, speaker, and broadcaster, Lori is on a mission to teach the world to be calm and grounded no matter what’s going on.
High achievers come to her because they have a strong drive to be productive, but at the end of the day never feel accomplished enough. As a nationally recognised gratitude and meditation expert, Lori guides those entrepreneurs and business leaders from stressed and chaotic to peaceful and focused and shows them how to live a sabbatical life. Then they then start seeing sales increase, relationships strengthen, and overall health improve.
In this episode we cover:
- Lori’s decision to take a summer sabbatical with her 19 year old cat Panther (see cover of this ep for their road trip selfie) and how this has shifted the way she lives and works, plus the concept of leading a “sabbatical life”
- The difference between wanting more ease and flow in life, and actually being open to trusting that you can have it
- Her shifts from marketing and networking to becoming a gratitude and meditation leader, and how to create a feeling of being calm and grounded, no matter what
- How high achievers are conditioned to stay in the “familiar hell” of busy-ness, and end up feeling like they’re spinning their wheels and getting nowhere, always on the edge of burnout
- How using the trilogy of gratitude, connection and courage to build self trust and shift us from working hard at the outer work to focussing on the inner work
- The difference between being busy and “in motion” to taking inspired acton based on our connection to our inner voice, and how this action builds self trust over time
Find Lori online here
Download her Gratitude Meditation here
Lori wrote about her sabbatical road trip in a chapter called Fine is a 4-Letter Word (also the name of her podcast) in this book Love Warriors: The Conscious Expert’s Guide to Healing, Joy, and Manifestation
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