The foundation of the Fire Inside Her Podcast is navigating life transitions with self care, authenticity, and wisdom in a supportive community. This community is a brave space to share stories of life transitions with authenticity, using our inner fire to light the way and self care as our loyal travel companion. Use the wisdom of leaders, warriors, courageous souls, and trailblazers on your journey to find purposeful balance and integration with life, love, and work. Free Self Care Audio a ...
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The Midlife Reinvention: How to Find Your Ikigai, Deal with Imposter Syndrome & Build Your Confidence in Career & Life Transitions
Kavita Ahuja, Founder of https://itsmytimenowcoaching.com
Are you experiencing a Career or Life Transition, and are asking yourself "What's Next"? Join Kavita Ahuja, Certified Career and Life Transitions Coach, and founder of It's My Time Now Coaching https://itsmytimenowcoaching.com/ as she gives her own wonderful insights and interviews incredible women across the globe will give you inspiration to rediscover who you really, what you really want, and how to get there! You will learn how to overcome obstacles, find your true calling, and make your ...
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I talk about anything to do with life’s milestones. From literally birth to death. Transitions and traditions, life hacks, inspirational men and women, law of attraction and manifestation.
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Everybody goes through change. But not everybody transitions. Each episode of Life Through Transitions aims to help those facing the turbulence of difficult change understand that transition is something that can powerfully form us, not something to get through. No matter the change that is faced, we help our listeners create forward momentum by embracing life's most formative transitions and the immense growth and transformation they invite.
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The Well Aligned Life Podcast // CAREER TRANSITIONS FOR WOMEN // DISCOVER A CAREER THAT LIGHTS! YOU UP
Sandy Kay
We discuss CAREER TRANSITIONS FOR WOMEN // DISCOVER WHAT LIGHTS! YOU UP // The Well Aligned Podcast is for women seeking to transition into a new CAREER but uncertain where to start. This podcast is an enlightening and invaluable resource, offering INTUITIVE insights from women who have discovered their soul-aligned purpose and are living in ABUNDANCE! // HOW DO I MAKE THE TRANSITION? // WHERE DO I BEGIN? // WHAT QUESTIONS DO I ASK? // Please tune in to hear compelling interviews with indivi ...
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Three Lessons Learned One-Year After Retiring From the Fire Service
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Join Diane Schroeder on a riveting exploration of leadership, love, and leaving a lifelong career behind in this episode of The Fire Inside Her. Diane recounts the pivotal moments of her last year in the fire service, including an emotional farewell and the significant life lessons learned from leading with love. This narrative is a treasure for an…
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S3//E2: What to do when your job stops bringing you joy!
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I think we've all been in a job/career situation that stops bringing us joy and one that you dread! There's not always an easy solution since the solution takes work, and when you work at a job that sucks the energy out of you, it can be difficult to have the motivation to start something new! What if I told you there is a solution that can bring y…
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On Imposter Syndrome: What it is, and How to Overcome it During Career & Life Transitions, with Sheila Buswell
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Have you ever felt like you're not good enough, no matter how much you achieve? Join us as we dive into overcoming imposter syndrome with Sheila Buswell, CEO, veteran, and author. Imposter syndrome affects countless individuals, especially during major life transitions. Sheila's journey from the army to engineering to entrepreneurship sheds light o…
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Brewing Hope, How Coffee is A Mission Supprting Mental Health and Empowerment
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In this deeply inspiring episode of The Fire Inside Her, meet Christina Oyola—a beacon of strength who has turned her harrowing journey into a mission to ignite change. From the depths of a traumatic brain injury and the silent battle with chronic pain to a transformative mental health advocacy, Christina's tale is one of resilience and hope. But w…
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S3//E1: Conversation with a MIND/BODY Healing Guide
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Hello to Season 3, Episode 1! Interested in exploring healing modalities either for a career or learning more for your own health? If yes, then this episode is for you! I had the opportunity to discuss the work of a Mind/Body Healing guide with Leah Drew. Leah is a HOLISTIC pain management specialist, awareness coach, trauma-informed Mind|Body heal…
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On Rediscovering your Strengths: Why Your Superpowers are the First Step Towards Determining your Ikigai or Reason for Being
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In today's episode, we're diving deep into practical strategies to identify and leverage your superpowers. In this episode you will: Identify Your Strengths: Pinpoint three tasks or skills that come naturally to you, setting the foundation for growth. Celebrate Your Wins: List the coolest aspects of yourself in a quick, insightful exercise that boo…
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Trauma to Triumph; A Journey of Self Care and Resilience
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Are you curious about how to keep your inner peace when chaos swirls around you? In this enticing new episode of "The Fire Inside Her," host Diane Schroeder and resilience expert Monica Bourdka discuss the magnetic influences of leadership and the intentional design of a resilient life. Find out the three pillars that hold up the bridge to your str…
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On The Importance of Weightlifting in Midlife; How it builds confidence, strength, and resilience: with Kim Rahir
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Are you ready to be inspired by an incredible story of resilience and reinvention? As we navigate the complexities of life transitions, especially in midlife, finding clarity on our next steps can be daunting. In this episode, we delve into a remarkable journey of overcoming adversity and reclaiming vitality. Learn how Kim Rahir, a mother of three …
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The Five Pillars of Health: Small Steps to Big Self Care Gains
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This week on The Fire Inside Her, host Diane Schroeder is joined by Christiane Schroeter for a deeply insightful conversation that's sure to ignite your spirit. As we navigate the twists and turns of aging, Christiane is her to illuminate the path with her vibrant expertise on leading a fulfilling life despite the inevitable changes our bodies unde…
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On What The Wheel of Life Reveal For You as You Navigate Career & Life Transitions
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Have you ever felt like you're spinning your wheels in life, unsure of where you're headed or how to find balance? In this episode, we delve into the powerful concept of the Wheel of Life, a tool that offers a visual representation of various dimensions of your life and helps you assess your current satisfaction levels. With insights drawn from the…
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S2//E10: Lessons during a visit to my hometown in IOWA!
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Wrapping up Season 2 of the pod! YAY! Great guests and looking forward to Season 3! Season 3 will resume towards the end of April and we will begin with a discussion about creating a Side Hustle. If you have any interest in creating a Side Hustle for PT income or transitioning the SH into a full-time gig -- listen in! Now back to the title of this …
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Navigate Life Easier By Releasing What You No Longer Need
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In the latest episode of The Fire Inside Her, host Diane Schroeder we delve into the fascinating history of the fire service and the evolution of fire safety equipment. From the invention of the life safety net to the transition to modern firefighting tools, you'll be captivated by the stories of innovation and the challenges faced during the Gilde…
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On Resilience Despite Adversity: From Child Welfare to Unstoppable Female CEO, with Victoria Pelletier
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Have you ever wondered how some women can thrive despite huge adversity in their way? How do they do it, and how can you learn how to do this for yourself? Discover the journey of resilience as we delve into the remarkable story of Victoria Pelletier, from overcoming childhood adversity to becoming an unstoppable CEO and influential leader. Victori…
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S2//E9: Learn about Mental Fitness + Lifestyle Coaching with Jen Uschold
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Want to live to be 110? Me! No promises here, and Jen discusses how her career helps men + women make the best health choices for a hopeful long life. 💜 Listen in as she discusses her career in LIFESTYLE LIVING! Jen Uschold grew up in Western NY and has been a PT for over 3 decades. She has worked in multiple treatment environments including travel…
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The Power of Connection to Your Heart and Restorative Yoga for Self-Love
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In this episode of The Fire Inside Her, host Diane Schroeder welcomes the insightful Meghan Johnston for a deep dive into the art of weaving presence into the everyday fabric of our lives. In this warm conversation, they'll bring together the threads of self-trust, authentic living, and the quiet power of pacing oneself. Together, they tackle the s…
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On How to Find Your Ikigai, or Reason For Being In Career & Life Transitions
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Ever felt like hitting snooze on life itself? Imagine waking up with purpose every morning, excited for the day ahead. In this episode, we dive deep into discovering your "Ikigai" – your reason for being – and why it's the key to unlocking true fulfillment. "Your “Ikigai,” holds the incredible power of aligning your life with who you TRULY are, and…
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Transitioning from C-suite Executive to Leadership Coach with Emily Sander
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Step inside the world of executive mastery with The Fire Inside Her, where our host Diane Schroeder welcomes the astute Emily Sander, author and revered leadership coach. Their conversation traverses the complexities of corporate dynamics and the stealthy role of a chief of staff, likened to an air traffic controller for leadership teams. Listen in…
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S2//E8: ENCOURAGING WORDS for women moving through life transitions
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Don’t resist the upgrade! 💜 As I look back on life situations and how I’ve repeatedly responded in life and resisted surrendering, resisting the upgrade. It’s shown up in every area of my LIFE. Even most recently I catch myself resisting the upgrade. How many times has this happened to you? We keep pressing forward even when the path says “no”. Get…
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On The Psychology of Midlife: Building Confidence & Leadership in the Workplace, with Dr. Barbara Mark
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Do you feel like this is a pivotal moment in your life - where you may be questioning your career, your sense of purpose or your overall well-being? These questions are normal, especially in midlife, and in this next episode we will discuss the psychology behind why this stage is so crucial and can lead to real personal growth and fulfillment. Enjo…
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Insightful Leadership Advice and Wisdom from Sarah Bettman -58
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Today on The Fire Inside Her join a profound exploration into the resilience of the human spirit with Diane Schroeder and her special guest, Sarah Bettman. Dive into the remarkable world of emergency services, where heroes meet challenges head-on, and learn how advocating for those facing burnout is a mission critical to survival. Sarah shares her …
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On Happy International Women's Day! Building Confidence in Your Midlife Reinvention
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Happy International Women's Day! Let’s continue to celebrate the wonderful women in your life and most importantly YOU - today, and everyday! Please join me as we celebrate the 3rd year anniversary of The Midlife Reinvention Podcast with a new series called Motivation Mondays! As I contemplate the meaning of why we celebrate International Women’s D…
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S2//E7: Starting in skincare with ZOZO Skin Founder Samantha Fishella Dench
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Are you curious about starting a BEAUTY brand? If you are passionate about SKINCARE, CLEAN BEAUTY, and starting a skincare brand...LISTEN IN! Samantha Dench, a licensed HOLISTIC esthetician since 2003, established Skin Deep Esthetics in 2010. Beyond surface beauty, Samantha is dedicated to enhancing internal health to achieve radiant skin by addres…
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Beautiful Lessons that Scars Can Teach You about Healing and Leadership
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Today on The Fire Inside Her, Diane Schroeder reflects on the profound symbolism of scars, both physical and emotional, as she draws on her experiences as a firefighter and her encounters with the aftermath of wildfires. Diane takes us back to her early days as a firefighter, where she encountered an unexpected workplace culture and learned valuabl…
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On Trauma and Divorce: Climbing Out of Abuse in Midlife, with Linda Magoon
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Are you struggling in an abusive relationship, wondering if it's too late to start over? In this episode, we dive into an inspiring story of resilience, reinvention, and finding strength in the face of adversity. Linda Magoon, our guest today, emerged from a toxic marriage in her mid-fifties and embarked on a transformative journey. Learn how recon…
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S2//E6: TIPS for CREATING a POSITIVE IMPACT in YOUR DAY!
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Need TIPS for creating a POSITIVE tone in your day? Frequently, the element of "play" tends to slip away from our adult lives. In our childhood, play held a central role in our daily existence, but as we age, the demands of achieving more often take priority. I encourage you to integrate "play" into your daily routine. PLAY can manifest in simple a…
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How A Life Changing Diagnosis Inspired A Brave Journey of Healing, Riding and Educating
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In this gripping episode of The Fire Inside Her, host Diane Schroeder sits down with Risa August, a beacon of resilience in the face of adversity. Risa opens up about the life-altering discovery of a harrowing medical condition and the odyssey that ensued—from confronting healthcare challenges to redefining her identity amid a world of uncertainty.…
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S2//E5: Discussion about Nutrition & Wellness coaching with Rebel Roots Nutrition
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Well, it's often said you should learn from the best, following the path of the SUCCESSFUL FEMALE entrepreneur, and I have the perfect podcast guest for you today! Carla Abate from REBEL ROOTS NUTRITION is a Nutrition Therapy Master board certified in holistic nutrition (BCHN), BA in Psychology from Naropa University, Master's in Counseling from th…
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Embracing the Midlife Sexual Renaissance with Love Coach Ann Bell
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Are you ready to explore the transformative power of embracing midlife sexuality? In this episode of "The Fire Inside Her," Diane Schroeder welcomes love and sex coach, Ann Bell, to dive into the impact of menopause on women's bodies and mental health. They tackle the importance of education, exercise, and hormone replacement therapy, shedding ligh…
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Leading with Emotional Intelligence and Self-Love with Vanessa Broers
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Join host Diane Schroeder and guest Vanessa Broers in an eye-opening episode of The Fire Inside Her podcast. Explore the profound impact of shame, vulnerability, and the interconnectedness of personal and professional growth. Vanessa, a shaman in training and leader in personal and professional development, delves into reparenting the inner child, …
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On Why Midlife is the Best Time to Change Careers: Career Reinventions & Finding Fulfilment
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Ever feel like there's more to life than your current career, but the fear of change holds you back? Well, today's episode might just be the nudge you need. In a world where many of us find ourselves on autopilot, climbing the corporate ladder, we often forget what truly brings us joy. As we approach midlife, the question becomes crucial: Is your c…
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S2//E4: ONE STEP to Move Past Fear and Gain Courage
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Hello, friends! FEELING STUCK IN FEAR? Want to overcome fear to propel you forward? Tune in today to discover a simple technique for cultivating courage and conquering fear in any circumstance. It's just one step, but it can make a significant difference in your life! Practiced daily for 365 days, you will have created 6 hours of COURAGE! You can f…
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On How to Manage Belly Fat, Hormones, Exercise & Food to Build Confidence in Midlife, With Barb Hawken
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Are you struggling with changes in your body and confidence during menopause? Discover how simple tweaks in your kitchen and gym routine can transform your health and confidence. Be inspired by my conversation with Barb Hawken, the go-to menopause fitness coach who believes that when it comes to transforming the middle aged woman's body, making sim…
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What is the secret to finding, keeping, and maintaining a 1% love?
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Diane Schroeder brings power couple Annabel and Meshach to the mic, uncovering their 20-year love story and their fascinating concept of "1% love." This episode navigates through their journey from McDonald's first dates to developing a transformative relationship method. Diane and her guests dive into topics like navigating conflict, balancing per…
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S2//E3: Let’s talk about a career in Social Media with Gina Oliver
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Hello, friends! This EPISODE is jam-packed with valuable insights!! Gina Oliver is a former 3rd grade teacher turned nomadic entrepreneur. As the co-founder of Wave Enterprise Co, she helps FEMALE-OWNED WELLNESS brands elevate and share their message online. Drop by and say hi to her on Linkedin or Instagram! Why I love this episode so much on CARE…
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Top Three Lessons I Learned from Hosting a Podcast for a Year
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Are you ready to dive into an episode celebrating the 1st birthday of The Fire Inside Her podcast with host Diane Schroeder? In this special episode, Diane shares the invaluable lessons she's learned during her first year of podcasting. From the power of courage and action preceding confidence to the art of truly listening with curiosity, not judgm…
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Middle Management challenges for Millennials, and a path for leadership success
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Join Diane Schroeder in the latest episode of "The Fire Inside Her" as she dives into the crucial topic of setting boundaries, especially the art of saying no, and its impact on effective leadership and personal well-being. In a thought-provoking conversation with guest Emily Tsitrian, CEO of Yeeld, they explore the disproportionately low represent…
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On Reinvention after 50: What does Retirement Mean Anyway? The Key To Midlife Fulfilment, With Marie Jerusalem
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Have you ever felt the pressure of societal expectations about age and retirement? What if we told you that your 50s could be the most amazing time of your life? In a world where our lifespan is longer than ever, the Midlife Reinvention Podcast explores how women in career and life transitions can turn uncertainty into an energizing next chapter. T…
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S2//E2: Side Hustle CAREER as a YOGA TEACHER with the The Joyful Virgo
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Have you considered turning a yoga practice into a full-time career or SIDE HUSTLE? On today's episode, we talk with Heather Lindemann. Heather shares her insightful journey of her path to becoming a YOGA teacher. Heather Lindemann, is an Ayurveda Wellness Coach and yoga teacher who is passionate about tending the sacred spaces of our lives. Whethe…
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Simple Financial Advice for Women who want to Build Wealth
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In the landmark 50th episode of "The Fire Inside Her," host Diane Schroeder invites financial educator Tess Waresmith to share her empowering journey to financial independence. As they delve into the world of investing, they challenge societal norms around women and money and emphasize the power of self-care as the ultimate form of financial succes…
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Courage, Healing, and Leading with Heart; Boots Knighton's Healing Journey
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In this episode of The Fire Inside Her, host Diane Schroeder welcomes a remarkable guest, Boots Knighton, as they delve into Boots' extraordinary journey of resilience and self-discovery. Learn about Boots' pivotal moment of advocating for herself in the face of a life-threatening heart condition, as well as her compelling journey of self-discovery…
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S2//E1: FROM CORPORATE Hospitality to a Career as a LIFE COACH with Debi Kinney
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Hello, friends! Our episode today is with Debi Kinney @ Hello Coaching, Our conversation included creating a side hustle to a full-time career, mentorship, and the fear of putting yourself online with your business! If you are SEEKING to explore the career of a LIFE COACH or Health Coach this is a must listen! Debi Kinney is a transformation specia…
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The Importance of Building more capacity in your life with 3 tools
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This week on The Fire Inside Her join Diane Schroeder as she takes you on a journey of self-discovery and empowerment. Unveil the significance of prioritizing self-care and learn practical tools to navigate life's demands with resilience and compassion. Hear her personal anecdotes and profound insights that show her transformative journey of creati…
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On Daring to Believe in Yourself for 2024 and Building Confidence in Midlife!
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Enjoy this final episode of the year, where Kavita talks about how we should Dare to Believe in ourselves as we approach this new, exciting year of possibilities. She also discusses the Energy which connects us all, and how we can choose our energetic reaction every moment of every day - learn about the 7 levels of Energy! Happy New Year, and thank…
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Guest Episode: Eye Opening Ways to Defuse the Tension & Hold the Calm
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To close out the year, I'm sharing with you a conversation from another podcast in the Authentic Connections Network I think you'll find valuable, so prepare to dive into the art of handling difficult individuals and situations with calm. This is an episode from The Grit Show, hosted by Shawna Rodrigues, in it you'll meet Hesha Abrams who'll offer …
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A Simple Tool to help reduce anxiety and increase capacity in your life
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In this episode of The Fire Inside Her, Diane shares a powerful tip for making peace with your ego. She delves into her personal struggles with self-doubt and how acknowledging her ego has been key to making progress on her journey to authenticity. Diane recounts a nerve-wracking coffee date where her ego stirred up worst-case scenarios. Through th…
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Season 1 has concluded! Taking a holiday hiatus, plus updates for Season 2
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Taking a holiday break, we'll return with Season 2 in January 2024. Anticipate captivating guests sharing their career transition stories. As we enter the season of goal-setting, remember to not only jot down your goals but also revisit them daily. If your goals aren't part of your daily reflections, they may remain unrealized. In essence, let's cu…
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S1//E6: EMBRACING YOUR INTUITION in Career-Decision Making with Mariah Kimball
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This episode has so many sushi bites of INTUITION! Mariah Kimball helps women find all the forgotten and left behind parts of themselves so they can live filled with love, true abundance, and pleasure. Mariah is an INTUITIVE MASTER! Even women with the deepest driest wells will find themselves swimming in love and opportunity: laughing, dancing, an…
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On Self Sabotage and Trusting Our Intuition to Build Confidence, with Christina Woods
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Enjoy the 101st podcast episode with Christina Woods as we discuss the importance of trusting our inner voice and intuition and how we tend to sabotage ourselves - some valuable insights to ponder over upcoming holidays and year ahead! Christina Woods is a licensed Rapid Transformational Therapist®, Clinical Hypnotherapist, Empowerment Coach, and R…
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Discovering Joy: Jessie Nelson's Creative Exploration on her Journey to Authenticity
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「あとで再生する」
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Join Diane Schroeder, host of The Fire Inside Her, as she delves into a captivating conversation with the extraordinary musician and drummer, Jessie Nelson. In this episode, they explore Jessie's incredible journey to authenticity and her unwavering commitment to her craft. Discover how Jessie's decision to create more capacity in her life led to a…
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S1//E5: How she made the transition from Nurse to WELLNESS COACH with Shan Wright
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31:33
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Hello, friends! Have you ever heard of belief cards?? Whether it's "yes" or "no" this episode can't be missed! Shan spills all her knowledge! Today’s episode is with Shan Wright, RN turned Holistic Wellness coach and podcaster on the Holistic Moms podcast. She loves helping other women get to courageously live in whole body WELLNESS through intenti…
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