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Talking about Sadness
Manage episode 437881063 series 3409226
Paula discusses the emotion of sadness, emphasizing its early development in infancy and its role in organizing behavioral responses. She highlights the challenges of expressing sadness, advises exploring acknowledging feelings, and the importance of identifying trusted individuals to confide in among other supportive strategies.
Follow us on Instagram @whydontwetalkabouthispod
97 つのエピソード
Manage episode 437881063 series 3409226
Paula discusses the emotion of sadness, emphasizing its early development in infancy and its role in organizing behavioral responses. She highlights the challenges of expressing sadness, advises exploring acknowledging feelings, and the importance of identifying trusted individuals to confide in among other supportive strategies.
Follow us on Instagram @whydontwetalkabouthispod
97 つのエピソード
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