Join Dr Karl Kruszelnicki, Lucy Smith and their scientific guests, with a bunch of curious triple j listeners for a weekly injection of science, myth-bashing and answers!
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コンテンツは Australian Broadcasting Corporation and ABC listen によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Australian Broadcasting Corporation and ABC listen またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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Sweaty sauna bathing for better health
Manage episode 434011661 series 3382584
コンテンツは Australian Broadcasting Corporation and ABC listen によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Australian Broadcasting Corporation and ABC listen またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
In some parts of the world sauna bathing is a daily activity.
In Finland, it would even be rude to deny an invitation to get hot and sweaty with a business associate.
As well as being culturally significant, the sauna has many touted health benefits – from protecting against cardiovascular disease, to fending off cognitive decline.
Norman and Tegan sort through the evidence.
References
- The multifaceted benefits of passive heat therapies for extending the healthspan: A comprehensive review with a focus on Finnish sauna
- Association Between Sauna Bathing and Fatal Cardiovascular and All-Cause Mortality Events
- Cardiovascular and Other Health Benefits of Sauna Bathing: A Review of the Evidence
250 つのエピソード
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Manage episode 434011661 series 3382584
コンテンツは Australian Broadcasting Corporation and ABC listen によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Australian Broadcasting Corporation and ABC listen またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
In some parts of the world sauna bathing is a daily activity.
In Finland, it would even be rude to deny an invitation to get hot and sweaty with a business associate.
As well as being culturally significant, the sauna has many touted health benefits – from protecting against cardiovascular disease, to fending off cognitive decline.
Norman and Tegan sort through the evidence.
References
- The multifaceted benefits of passive heat therapies for extending the healthspan: A comprehensive review with a focus on Finnish sauna
- Association Between Sauna Bathing and Fatal Cardiovascular and All-Cause Mortality Events
- Cardiovascular and Other Health Benefits of Sauna Bathing: A Review of the Evidence
250 つのエピソード
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Join Dr Karl Kruszelnicki, Lucy Smith and their scientific guests, with a bunch of curious triple j listeners for a weekly injection of science, myth-bashing and answers!
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continue reading
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…
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…
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…
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Flash Forward is a show about possible (and not so possible) future scenarios. What would the warranty on a sex robot look like? How would diplomacy work if we couldn’t lie? Could there ever be a fecal transplant black market? (Complicated, it wouldn’t, and yes, respectively, in case you’re curious.) Hosted and produced by award winning science journalist Rose Eveleth, each episode combines audio drama and journalism to go deep on potential tomorrows, and uncovers what those futures might re ...
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…
continue reading
The kickass science and technology radio show that delivers an irreverent look at the week in science and technology.
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
The news you know, the science you don’t. Unexpected Elements looks beyond everyday narratives to discover a goldmine of scientific stories and connections from around the globe. From Afronauts, to why we argue, to a deep dive on animal lifespans: see the world in a new way.
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continue reading
Player FM -ポッドキャストアプリ
Player FMアプリでオフラインにしPlayer FMう！
Player FMアプリでオフラインにしPlayer FMう！
