))
Ep 145 Performance Tests for Human Health & Longevity with Evan Strewler
Manage episode 417330492 series 2955820
コンテンツは Well Connected Twin Cities によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Well Connected Twin Cities またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Conversation with Evan Strewler about the use of human performance testing to improve health and longevity.
Topics of Discussion:
-The mission behind Human Performance Health, and athletic performance center
-Top three performance tests that are recommended for all including VO2max, DEXA Scan, and resting metabolic testing.
-Building recommendations from test results that are specific to each individual
Evan Strewler serves as the Head Performance Physiologist at Human Powered Health. With a Master’s degree in exercise physiology from the College of St. Scholastica, Evan brings over 12 years of experience as a metabolic specialist and exercise physiologist to the forefront of his role.
Website:
https://humanpoweredhealth.com/
Thank you to our sponsors Human Powered Health, The Minnesota Institute of Ayurveda and Harvest Health & Wellbeing that make this episode possible.
Well Connected Twin Cities is connecting you with local health and wellness professionals in your community. Discover what's possible by surfing the directory, taking a class, or attending the next event.
http://wellconnectedtwincities.com/
Follow us on instagram https://instagram.com/wellconnectedtwincities
148 つのエピソード
シェア
