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Ep 104 Healing from Anorexia with Psychotherapy, Yoga, and Meditation with Dr. Jo Lamm
Manage episode 363704250 series 2955820
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Interview with Dr. Jo Lamm about her story of disordered eating and how she uses trauma informed healing tools within her holistic coaching practice.
Dr. Jo is a women’s holistic coach and yoga/meditation/mindfulness teacher at her women’s wellness company called TulaSoul. Previously she was a clinical psychologist specializing in trauma in private practice. Dr. Jo's career was inspired by the psychologists who helped her when hospitalized for anorexia at twelve years old. She is a proud social activist and volunteers for an anti-racist human rights organization called Humanize My Hoodie, and she is an Ambassador for the Eating Disorders Coalition, which advocates for legislative change to promote awareness, prevention, and treatment of eating disorders. Her hobbies include spending time with family and friends, laughing, hiking, zip-lining, teaching and practicing yoga, learning new things, reading, and writing.
Dr. Jo's poetry has been published in Beyond Words Literary Magazine, Half and One, Wingless Dreamer Publisher, and twice in Sad Girls Club literary journal. She has a memoir in progress.
Social media handles:
https://www.linkedin.com/in/drjo77
https://www.alignable.com/plymouth-mn/dr-jo
https://www.instagram.com/holisticcoachjo/
https://www.humanizemyhoodie.com/
https://www.eatingdisorderscoalition.org/
Dr. Jo's poem: https://halfandone.com/non-duality/
Email: jo@tulasoul.com
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