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A Conversation About Anxiety
Manage episode 356229727 series 3352398
コンテンツは Niamh & Kevin Cogan and Kevin Cogan によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Niamh & Kevin Cogan and Kevin Cogan またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
*this episode talks a lot about anxiety and symptoms of anxiety - please do not listen if you think this topic will make you feel in anyway uncomfortable*
Ep. 35. Welcome back to another week of chaos where Kevin accidentally nearly took out a drag queen and Niamh went bungee jumping - which she still cannot believe she did! This week Niamh was feeling quite anxious and wanted to dive into that a bit more. So Niamh and Kevin talk all about how each of them deal with anxiety and how it manifests for them. They then discuss what they do to try help them feel better when they are going through a bout of anxiety. They hope this conversation resonated with you and made you feel less alone if you too struggle with anxiety.
We hope you enjoyed this episode! Don’t forget to download it and share it around! Thank you so much for listening!!
CONTACT US:
WHERE TO FIND US:
Podcast Instagram: https://www.instagram.com/welcometothechaospod/
Niamh's Instagram: https://www.instagram.com/niamh.cogan/
Niamh's YouTube Channel: https://www.youtube.com/c/NiamhCogan
Niamh’s TikTok: @niamhhcogan
Kevin's Instagram: https://www.instagram.com/kevin_cogan/
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