Part 1 - Weight Loss Coaching Myth Busters Series

Weight Loss for Busy Physicians | Helping Women Physicians Lose Weight for the Last Time

コンテンツは Katrina Ubell, MD | Master Certified Life and Weight Loss Coach, Katrina Ubell, MD | Master Certified Life, and Weight Loss Coach によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャストコンテンツは、Katrina Ubell, MD | Master Certified Life and Weight Loss Coach, Katrina Ubell, MD | Master Certified Life, and Weight Loss Coach またはそのポッドキャストプラットフォームパートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。

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Are you worried that a weight-loss coach is going to tell you how to eat, when to eat, and what exercises you have to do, just like every other diet program out there?
In this three-part series on the Weight Loss for Busy Physicians podcast, I’m busting myths surrounding weight-loss coaching so that you can separate fact from fiction and find out whether coaching might be a good fit for you. In Part 1, we’re kicking things off with what I call the “nuts and bolts” of joining a weight-loss coaching program: the basic facts that you need to know to get started.
In Today’s Episode, You’ll Learn:

How weight-loss coaching is different from dieting
7 myths about weight-loss coaching
How to lose weight while still eating the foods you love

If you’re looking for a permanent solution to your turbulent relationship with food, coaching is the way to go.
All show notes are available at https://katrinaubellmd.com/podcast!!
Resources Mentioned:
Leave a Review of My Book: https://a.co/d/4BwGZ6v

Get the Guarantee Your Weight Loss Success workshop now at katrinaubellmd.com/book!