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Coach Kevin Kearns | From Zero To Hero, Mental Health, Fitness & Success | Ep.4
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コンテンツは Mark V. Wiley and Mark Wiley によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Mark V. Wiley and Mark Wiley またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Coach Kevin Kearns is one of the most recognizable figures in the sport when it comes to fighter strength and conditioning. He has been professionally involved in and around the fitness industry for over 20 years and has worked with 15 UFC fighters including Marcus Davis and Patrick Cote. In addition, he has a B.S. in Exercise Physiology and is certified through the National Strength and Conditioning Association. He is a Functional Movement Screen Certified Specialist and a FreeMotion Master Trainer.
Our discussion focused on his difficult early years, the loss of his father, bullying, his entre into martial arts and fitness, how and why he wrote his two books, his fall into attempted suicide, and his bounce back and road to help others struggling with bullying and mental health issues.
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