Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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コンテンツは Your Fitness University and Mark Dilworth によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Your Fitness University and Mark Dilworth またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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Own It: Your Body Transformation
Manage episode 244791039 series 2559915
コンテンツは Your Fitness University and Mark Dilworth によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Your Fitness University and Mark Dilworth またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
00:00 - 01:44 How to OWN IT to CHANGE IT with your mindset. Look and feel great.
01:45 - 04:54 S. M. A. R. T. Goals. How to be very specific and plan for amazing results.
04:55 - 05:30 What's going on in your life that will hinder you?
05:31 - 07:40 What gets measured gets changed.
07:41 - 08:25 Why do you want to do this?
08:26 - 09:40 Own it with time limits.
09:45 - 10:34 TAKE ACTION TODAY! Start transforming your body for free with my Lean Body Weight Loss Jumpstart!
10 つのエピソード
シェア
Manage episode 244791039 series 2559915
コンテンツは Your Fitness University and Mark Dilworth によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Your Fitness University and Mark Dilworth またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
00:00 - 01:44 How to OWN IT to CHANGE IT with your mindset. Look and feel great.
01:45 - 04:54 S. M. A. R. T. Goals. How to be very specific and plan for amazing results.
04:55 - 05:30 What's going on in your life that will hinder you?
05:31 - 07:40 What gets measured gets changed.
07:41 - 08:25 Why do you want to do this?
08:26 - 09:40 Own it with time limits.
09:45 - 10:34 TAKE ACTION TODAY! Start transforming your body for free with my Lean Body Weight Loss Jumpstart!
10 つのエピソード
すべてのエピソード
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Player FMは今からすぐに楽しめるために高品質のポッドキャストをウェブでスキャンしています。 これは最高のポッドキャストアプリで、Android、iPhone、そしてWebで動作します。 全ての端末で購読を同期するためにサインアップしてください。
Transform From Fat To Fitに似ているもの
Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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continue reading
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continue reading
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continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
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continue reading
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continue reading
Player FM -ポッドキャストアプリ
Player FMアプリでオフラインにしPlayer FMう！
Player FMアプリでオフラインにしPlayer FMう！
