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Why People Self-Sabotage: On Guilt, Failure, Addiction, And Social Media
Manage episode 283117818 series 2584261
All of us have dreams. What separates those who achieved them and those who don’t is their ability to believe in themselves, to reach forward. Yet, even before starting the journey towards our goals, so many stop themselves through self-sabotage. Jason Wrobel and Whitney Lauritsen dive deep into one of the biggest culprits that keep people from living the life they want. They break down the reasons why people self-sabotage, going deep into guilt, fear of failure, and distractions from social media. They also discuss the use of TikTok and the new platform they found, Clubhouse. Extending it to health, Jason and Whitney then reflect the ways in which we self-sabotage through our health and addiction. They talk about the need to exercise more, maintain sobriety, and eat healthier. Join Jason and Whitney in this conversation to learn more about the ways you may have held yourself back.
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Join the This Might Get Uncomfortable community today:
506 つのエピソード
Manage episode 283117818 series 2584261
All of us have dreams. What separates those who achieved them and those who don’t is their ability to believe in themselves, to reach forward. Yet, even before starting the journey towards our goals, so many stop themselves through self-sabotage. Jason Wrobel and Whitney Lauritsen dive deep into one of the biggest culprits that keep people from living the life they want. They break down the reasons why people self-sabotage, going deep into guilt, fear of failure, and distractions from social media. They also discuss the use of TikTok and the new platform they found, Clubhouse. Extending it to health, Jason and Whitney then reflect the ways in which we self-sabotage through our health and addiction. They talk about the need to exercise more, maintain sobriety, and eat healthier. Join Jason and Whitney in this conversation to learn more about the ways you may have held yourself back.
Love the show? Subscribe, rate, review, and share!
Join the This Might Get Uncomfortable community today:
506 つのエピソード
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