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Pseudo-Self Boosters: Overcoming Temporary Cures For Self-Confidence And Self-Worth
Manage episode 281073697 series 2584261
Going through emails can be a task, particularly if you’re someone who has signed up for too many things or just one who leaves messages piled up. Even with our online stuff, many of us tend to need a bit of decluttering. In this episode, Jason Wrobel and Whitney Lauritsen talk about this kind of overwhelm we face with our online activities and daily lives, most especially in this isolated and pandemic world where almost everyone has migrated behind the screens. They further dive deep into what is called the “pseudo-self” and how we can enhance it using a number of boosters that can help us become temporarily more capable, less anxious, and generally happier. Jason and Whitney then discuss how we find validation from others and how we can overcome that by raising self-awareness, defining who we are, keeping our eyes on our own values, beliefs, and principles instead of the temporary fixes around us.
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Join the This Might Get Uncomfortable community today:
506 つのエピソード
Manage episode 281073697 series 2584261
Going through emails can be a task, particularly if you’re someone who has signed up for too many things or just one who leaves messages piled up. Even with our online stuff, many of us tend to need a bit of decluttering. In this episode, Jason Wrobel and Whitney Lauritsen talk about this kind of overwhelm we face with our online activities and daily lives, most especially in this isolated and pandemic world where almost everyone has migrated behind the screens. They further dive deep into what is called the “pseudo-self” and how we can enhance it using a number of boosters that can help us become temporarily more capable, less anxious, and generally happier. Jason and Whitney then discuss how we find validation from others and how we can overcome that by raising self-awareness, defining who we are, keeping our eyes on our own values, beliefs, and principles instead of the temporary fixes around us.
Love the show? Subscribe, rate, review, and share!
Join the This Might Get Uncomfortable community today:
506 つのエピソード
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