))
Episode 22 - Intrusive Thoughts
Manage episode 297626251 series 2864649
コンテンツは Tim & Britt Box and Britt Box によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Tim & Britt Box and Britt Box またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Intrusive thoughts can happen when we least expect or want them to. They are the unwanted , often disturbing ideas that pop into our head for seemingly no reason that can have us questioning our own mind and sometimes our sanity.
In this episode we talk about how common these actually are, what they mean, as well as sharing our own experiences of intrusive thoughts and attempting to give some helpful advice about how to deal with them when they arrive.
Along the way Tim talks about bingo in Tunisia, Britt talks about dropping babies and we both have a go at Latin.
We hope you enjoy this podcast. Please find us on social media and let us know your thoughts:
@brittmariebox
@timboxmindcoach
And remember...
...Keep Thinking Outside The Box!
Tim and Britt.
35 つのエピソード
シェア
