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19 Sananga Plant Medicine (Isolation Station)
Manage episode 267663277 series 2761677
コンテンツは Rachael Welford によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Rachael Welford またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
During this episode, I recount my experience of working with the plant medicine Sanaga for 30 days. Sananga is often used to help improve night vision for hunting within tribes in the Amazon. More recently it is often used as a precursor to Ayahuasca ceremonies or as a stand-alone treatment for a variety of physical and energetic ailments. I discuss why I did it and how when the message “Stop trying, just receive” came through with the medicine, it changed my life and how I am pondering the question "Where can you allow more in your life? To just receive and what might that look like for you?
EPISODE INFO AND LINKS:
If you need help with your mental health, please reach out to get help. There are amazing charities where you can find help:
- Samaritans - Confidential support for people experiencing feelings of distress or despair. Call for free on 116 123 - 24 hours a day 365 days a year. Website: https://www.samaritans.org
ABOUT THE SHOW
Isolation Station is an offshoot of the Things I Wish I’d Known (TIWIK) podcast. During lockdown, Rachael has been isolated in her flat by her self, so as a passionate podcaster, she thought the best way to cope was to build a kid-style camp from a massage bed and her quilt (read: audio soundproofed booth) and to create a podcast to bring a little bit of wisdom to these times and continue the TIWIK mission of sharing wisdom on how to master your mental health and fall back in love with yourself!
Join the conversation by tagging @welfordwellbeing on:
FOLLOW:
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using the hashtag #tiwik
JOIN:
Clear Community FB Group
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For more information on Welford Wellbeing check out https://www.welfordwellbeing.com
LISTEN:
You can listen, watch and follow on:
Youtube - https://www.youtube.com/playlist?list=PLzMgUfqLQwGTBBquVH-2vX10Fy8PVflLi
Spotify - https://open.spotify.com/show/0q3RxJ6fRED4oBoCpwPukV?si=TR-87oDDS9Os-Rern07bGg
Apple Podcasts https://podcasts.apple.com/gb/podcast/things-i-wish-id-known/id1479344250
or check out https://www.welfordwellbeing.com/thingsiwishidknownpodcast for more information
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