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Stop Sacrificing Your Soul: The More You Give, The More They'll Take

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Manage episode 422308372 series 2798246
コンテンツは Ryan Spence によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Ryan Spence またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal

Have you ever felt like you've been burning the candle at both ends, only to realize you're running on empty?
Imagine giving your all at work, only to find yourself exhausted and underappreciated. This episode tackles the harsh realities of unchecked giving and the misleading narrative that relentless hard work will lead to inevitable rewards.
Drawing from my BigLaw experiences, I expose how the promise of promotion often translates to more work for less immediate gain.
Learn how to recognise these dynamics and make informed and intentional decisions that align with your personal and professional goals.
Balancing a high-stakes career with personal life is no easy feat, and it often demands tough conversations and clear boundaries.
Reflecting on a particularly grueling work experience, I reveal the challenges of negotiating workplace flexibility and the pushback that often ensues.
This episode emphasises the importance of visualising your ideal life and making strategic changes to achieve it. By setting boundaries and having crucial conversations, you can take control of your life and ensure you preserve time for yourself, your loved ones and the things that matter.
Listen to the end, where I break down 4 steps you can take to build boundaries and stop sacrificing your soul.

What's your one takeway from this episode? Send a text & let me know

Support the show
Buy me a coffee
Rate & review the podcast

🚀 Get my book, The Triple C Method®️
🚀 Get coached by me
🚀 Do yoga with me
Connect with me:

Instagram
LinkedIn

  continue reading

1. Inspiration and Empowerment in Podcast (00:00:00)

2. Navigating Work Boundaries and Expectations (00:06:09)

3. Demanding Work Culture in Law (00:14:29)

4. Clarity and Boundaries for Your Life (00:25:18)

136 つのエピソード

Artwork
iconシェア
 
Manage episode 422308372 series 2798246
コンテンツは Ryan Spence によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Ryan Spence またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal

Have you ever felt like you've been burning the candle at both ends, only to realize you're running on empty?
Imagine giving your all at work, only to find yourself exhausted and underappreciated. This episode tackles the harsh realities of unchecked giving and the misleading narrative that relentless hard work will lead to inevitable rewards.
Drawing from my BigLaw experiences, I expose how the promise of promotion often translates to more work for less immediate gain.
Learn how to recognise these dynamics and make informed and intentional decisions that align with your personal and professional goals.
Balancing a high-stakes career with personal life is no easy feat, and it often demands tough conversations and clear boundaries.
Reflecting on a particularly grueling work experience, I reveal the challenges of negotiating workplace flexibility and the pushback that often ensues.
This episode emphasises the importance of visualising your ideal life and making strategic changes to achieve it. By setting boundaries and having crucial conversations, you can take control of your life and ensure you preserve time for yourself, your loved ones and the things that matter.
Listen to the end, where I break down 4 steps you can take to build boundaries and stop sacrificing your soul.

What's your one takeway from this episode? Send a text & let me know

Support the show
Buy me a coffee
Rate & review the podcast

🚀 Get my book, The Triple C Method®️
🚀 Get coached by me
🚀 Do yoga with me
Connect with me:

Instagram
LinkedIn

  continue reading

1. Inspiration and Empowerment in Podcast (00:00:00)

2. Navigating Work Boundaries and Expectations (00:06:09)

3. Demanding Work Culture in Law (00:14:29)

4. Clarity and Boundaries for Your Life (00:25:18)

136 つのエピソード

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