Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
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コンテンツは Stronger Stride によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Stronger Stride またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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100. Christine Yu - UP TO SPEED: The Groundbreaking Science of Women Athlete's
Manage episode 370807120 series 2848039
コンテンツは Stronger Stride によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Stronger Stride またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Ep. 100: Christine Yu - UP TO SPEED: The Groundbreaking Science of Women Athlete's
*Interview starts at 18:52*
Christine is an award-winning journalist and author of the book UP TO SPEED: The Groundbreaking Science of Women Athletes.
In today's episode, we discuss:
- Reasons for the lack of research on women
- The effects of the menstrual cycle on performance
- The dangers of glamorising being thin in sport
- Intermittent-fasting
- The narrowing gap between men and women in ultra-endurance events
- Clothing and footwear considerations
You can find Christine's book here - www.christinemyu.com/book
Follow Christine on instagram - @cyu888
Use our code TAILWINDSTRONG at www.tailwindnutrition.com.au for 15% off Tailwind's premium Hydration and Rebuild products!
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TSSP
x
149 つのエピソード
シェア
Manage episode 370807120 series 2848039
コンテンツは Stronger Stride によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Stronger Stride またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Ep. 100: Christine Yu - UP TO SPEED: The Groundbreaking Science of Women Athlete's
*Interview starts at 18:52*
Christine is an award-winning journalist and author of the book UP TO SPEED: The Groundbreaking Science of Women Athletes.
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- Reasons for the lack of research on women
- The effects of the menstrual cycle on performance
- The dangers of glamorising being thin in sport
- Intermittent-fasting
- The narrowing gap between men and women in ultra-endurance events
- Clothing and footwear considerations
You can find Christine's book here - www.christinemyu.com/book
Follow Christine on instagram - @cyu888
Use our code TAILWINDSTRONG at www.tailwindnutrition.com.au for 15% off Tailwind's premium Hydration and Rebuild products!
Use our code STRONGERSTRIDE for 15% off Vivobarefoot shoes at www.solemechanics.com.au
Thanks for all of your support! Don't forget to rate the podcast, leave a review and follow us on instagram @strongerstride to stay up to date.
TSSP
x
149 つのエピソード
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