Functional Strength Training for PE with Nate Vankouwenberg

The Strength Coach Podcast

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Highlights of Episode 382 Hit the Gym with a Strength Coach

Nate Vankouwenberg, author of "Functional Strength Training for Physical Education"

We spoke about:

The current state of physical education
The impact of the current state on children and learning
What is Functional Training
Why functional training is important for kids
Curriculum design
Progressions and regressions
Teaching guidelines
much more

The StrengthCoach.com Coaches Corner with Coach Boyle

We spoke about:

The Reliance on Technology for Performance
Are individual programs overrated for high level athletes
The Football “Lens”

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