Episode 4: Ashlee Roberts' Alcohol-Free Transformation

The Sober Chapters Podcast

Join me on Episode 4 of The Sober Chapters Podcast as Ashlee, a 39-year-old Radiologic Sciences Specialist and mother from Utah, takes us through her inspiring journey towards sobriety. From her mother's shock health diagnosis to the pressures of mommy wine culture Ashlee's candid storytelling reveals the highs and lows of her alcohol-free transformation and her exciting new venture into coaching @sol_beginnings.
Discover how Ashlee's mother's diagnosis of Wernicke's Encephalopathy (also know as "Wet Brain" or "Alcohol Dementia") led her to understand alcohol's detrimental impact on the brain and how this was a catalyst for Ashlee in embarking on her sober chapter.
From overcoming societal misconceptions and the pressures of mommy wine culture to finding joy and freedom in social activities without alcohol, Ashlee's story is a beacon of hope for anyone considering their own path to sobriety.
Her experiences underscore the importance of mindfulness, self compassion, inner work, healing and community support in the journey towards an alcohol-free life.
This episode of Sober Chapters is a must-listen for anyone looking to enhance their life and discover the immense personal and spiritual growth that comes with sobriety.
You can follow Ashlee on Instagram @sol_beginnings where you can also access her '22 Day Alcohol Free Guide" and her coaching website is www.ashroberts.com
Thank you for being here and for being a part of The Sober Chapters Community.
LINKS/RESOURCES
Follow Didi @ sober_chapters on Instagram
Website for more information on Didi and her services/coaching programs available at www.soberchapters.com
FREE GUIDE: 69 Tips, Tricks & Resources to assist you during your own sober chapter available via the link on sober_chapters and via the sober chapters website.
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章

1. Life-Changing Alcohol-Free Journey (00:00:00)

2. Impact of Alcohol-Free Lifestyle (00:12:38)

3. Embracing Sobriety for Personal Growth (00:18:34)

4. Alcohol-Free Journey and Social Life (00:22:15)

5. Spreading Sober Chapters Message (00:33:14)