))
How to improve your memory and remember anything - Tips from a Supermemorizer
Manage episode 433868357 series 3538646
コンテンツは Ingo によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Ingo またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
**We share the secrets of a guy who can remember everything. Steel his tricks and methods to boost your memory too!**
Discover the incredible world of Frank Healy, a man with a memory that defies belief! For nearly 60 years, Frank has remembered every single day and event since he was just six years old. In this fascinating interview, he reveals the double-edged sword of his extraordinary gift.
While Frank's ability allows him to vividly recall joyous moments and captivate others with his precise recollections, it also means he relives negative experiences with startling intensity. But don't worry - Frank hasn't let this hold him back.
He shares the powerful psychological techniques he's developed to manage these emotions, offering hope and practical advice for anyone struggling with painful memories.
Frank also gives us valuable advice from his book "Stress-Free Success."
Learn how he combines ambitious goal-setting with effective stress-relief methods like meditation and breathing exercises.
Whether you're fascinated by the potential of the human mind or looking for ways to balance achievement and well-being, this interview is packed with insights you won't want to miss!
https://thesmallreset.org/
neuroscience,photographic memory,brain training,mental clarity,memory training,cognitive enhancement,
37 つのエピソード
シェア
