Player FMアプリでオフラインにしPlayer FMう!
The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhelm
«
»
94 | Are You Feeling Stressed Too Often? An Easy Step-by-Step Process to Evaluate Any Area of Life and Learn Where to Make Small Shifts
Manage episode 432594068 series 3504174
When an area of life feels messy and stressful, it can be really difficult to know where to even begin trying to make changes and even the THOUGHT of making changes can feel stressful in itself.
Today we are talking about some simple steps to evaluate these areas that feel overwhelming so you can see where your time is being spent, what might need to change, and how to make simple shifts that feel doable.
Let's get to it!
Renae
.
.
.
NEXT STEPS:
> Leave a RATING & REVIEW to spread the love (Renae reads them all)!
> SUBSCRIBE so you don’t miss an episode!
> Send Renae an AUDIO TESTIMONIAL or ASK A QUESTION: speakpipe.com/theroutineadvantagepodcast
> Get the FREE A.U.D.I.T. Your Habits guide: AuditYourHabits.com
> Get YOUR ORGANIZED LIFE BLUEPRINT: YourOrganizedLifeBlueprint.com
> JOIN the free community on Facebook at www.facebook.com/groups/theroutineadvantagecommunity
> If you want to snag Renae's favorite paper planner, the DREAM Planner, grab it HERE and use code RENAE15 for 15% OFF!
Have a question or topic request? Send an email to theroutineadvantagepodcast@gmail.com
Thanks for being here!
- Renae & Team
115 つのエピソード
Manage episode 432594068 series 3504174
When an area of life feels messy and stressful, it can be really difficult to know where to even begin trying to make changes and even the THOUGHT of making changes can feel stressful in itself.
Today we are talking about some simple steps to evaluate these areas that feel overwhelming so you can see where your time is being spent, what might need to change, and how to make simple shifts that feel doable.
Let's get to it!
Renae
.
.
.
NEXT STEPS:
> Leave a RATING & REVIEW to spread the love (Renae reads them all)!
> SUBSCRIBE so you don’t miss an episode!
> Send Renae an AUDIO TESTIMONIAL or ASK A QUESTION: speakpipe.com/theroutineadvantagepodcast
> Get the FREE A.U.D.I.T. Your Habits guide: AuditYourHabits.com
> Get YOUR ORGANIZED LIFE BLUEPRINT: YourOrganizedLifeBlueprint.com
> JOIN the free community on Facebook at www.facebook.com/groups/theroutineadvantagecommunity
> If you want to snag Renae's favorite paper planner, the DREAM Planner, grab it HERE and use code RENAE15 for 15% OFF!
Have a question or topic request? Send an email to theroutineadvantagepodcast@gmail.com
Thanks for being here!
- Renae & Team
115 つのエピソード
모든 에피소드
×プレーヤーFMへようこそ!
Player FMは今からすぐに楽しめるために高品質のポッドキャストをウェブでスキャンしています。 これは最高のポッドキャストアプリで、Android、iPhone、そしてWebで動作します。 全ての端末で購読を同期するためにサインアップしてください。