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Ep179: Getting Off Your Meds
Manage episode 447359031 series 3562411
コンテンツは Meryl Brandwein, RDN and Brandwein Institute for Nutrition によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Meryl Brandwein, RDN and Brandwein Institute for Nutrition またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Were you ever prescribed a medication and didn’t question why or for how long or even what it was for exactly? Did you have a say in this decision? Would you prefer to NOT be on any medications at all?
Well if you answered yes to any of these you will want to listen to this podcast.
Today I talk with Howie Kra, who has been on his health journey for 3 ½ years now and has made amazing progress. Howie was on three different medications, and like many of you, wanted to be off them but just didn’t know what he needed to do to get there.
Howie shares his health challenges, where he started and how far he has come. If you want to hear about what Howie has done and the ups and downs of this process take a listen. He’s always an inspiration to listen to and is sure to get you thinking about your own health journey.
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