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Stop Trying to Fix Your Quirky Brain (It's Not Broken!)
Manage episode 447502996 series 3604502
コンテンツは Jo Casey によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Jo Casey またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
🎙️ The Quirky Brain Club - Episode 4
In this episode, Jo gets fired up about the endless stream of "solutions" promising to fix neurodivergence. Spoiler alert: you're not broken, so you don't need fixing!
What we cover:
- Why the quest for universal neurodivergent "fixes" is problematic
- The truth about psychological studies and neurodivergent exclusion
- Why that "perfect" planner might stop working (hello, dopamine!)
- The importance of understanding YOUR unique patterns
- Why experimentation beats perfectionism every time
Key Takeaways:
✨ There's no one-size-fits-all solution for neurodivergent brains
✨ Your lived experience is valid - trust it
✨ Focus on building systems that work WITH your brain, not against it
✨ Progress over perfection (even when your brain wants all-or-nothing thinking)
Resources Mentioned:
📝 Download Jo's free Energy Mapping Kit at jocasey.com
Website: jocasey.com
Quotes from the Episode:
"You cannot fix something that's not broken."
"The goal isn't to become less neurodivergent. It's to build a life and a business that works with your brain, not against it."
Jo Casey is an Autistic and ADHD speaker and business coach who helps other neurodivergent entrepreneurs make more money with less overwhelm and more joy in their work. By aligning your business strategies with your unique brain wiring, we'll transform your neurodivergent traits into powerful assets for growth and fulfilment.
Connect with her at Jocasey.com or follow her on Instagram
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