123. Weight Loss and Accepting Compliments

The Quilters Coach Podcast

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11M ago 17:04

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Do you find it challenging to embrace compliments? Does receiving praise make you uneasy, leaving you unsure of how to respond? Have you considered that a straightforward "Thank you" suffices as a complete and appropriate response? It is that simple. This episode delves into the reasons behind the difficulty in accepting compliments.

We'll explore the positive impact on your well-being when you begin to accept both external compliments and those you give yourself. Embracing compliments can pave the way for a greater capacity to genuinely appreciate your life and foster self-love. Let's go!

If you are ready to lose weight and change the way you think, sign up for the lifetime access membership for Love Yourself Thin! You can find all the information by clicking here.

Get the full show notes and information here: https://daratomasson.com/123

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#Fitness #Alternative Health #Dara Tomasson #Freemotionquilting #Lifecoach #Longarmquilting #Loseweight #Quilter #Quilting #Weightloss #Weightlosscoach #Self-Improvement #Podcasting Education #Personaltraining #Stitch