S1E6 - Episode 6: Dealing With Change


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Episode Notes:

Welcome to The Pocket Philosopher, a podcast where we explore the ideas and concepts of philosophy and Stoicism to figure out how to live better and more resilient lives.

In this episode we'll be exploring how to use philosophy to deal with change, and how changing our perception of cirtain aspects of our life can help our mental health by become more accpeting and more resilient.

We'll be exploring philosophy from the Stoics like Marcus Aurelius and Epictetus as well as some of my own ideas.

Find more at orionphilosophy.com

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