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Breathing Techniques For Releasing A Tight Diaphragm
Manage episode 440247491 series 3566965
コンテンツは Taylor Allan によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Taylor Allan またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
How to unlock deeper, calmer breathing and dissolving tension in your diaphragm.
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About Taylor:
I spent my 20's building a multi-million dollar online company (Elite Guard Training & DeepGame Inc.) while training intensively in meditation, qigong, plant medicine, and the internal arts.
I've spent my 30's running retreats all over the world, and coaching high-performing entrepreneurs, athletes, creatives, and leaders.
Today, I write and speak about human potential, life strategy, modern spirituality, and the path to self-mastery.
It's a pleasure to share that path with you. I look forward to seeing where it takes us.
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"My business just passed $15 million in revenue this year... I just got married and bought a beautiful 2 acre property. The foundation for everything has always been your teaching." - Mason Vranes, CEO Brains LLC
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