I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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コンテンツは Steven Sashen によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Steven Sashen またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作権で保護された作品をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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Episode 107: The Fake Barefoot Running Debate
Manage episode 302842836 series 2495315
コンテンツは Steven Sashen によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Steven Sashen またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作権で保護された作品をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
The Fake Barefoot Running Debate
– The MOVEMENT Movement with Steven Sashen Episode 107
Listen to this episode of The MOVEMENT Movement about the fake barefoot running debate.
Here are some of the beneficial topics covered on this week’s show:
- How minimalist footwear brands continue to increase sales every year.
- How injury is common amongst all runners, not just barefoot runners.
- How our feet weren’t designed to be supported and surrounded by cushion all the time.
- How the largest shoe companies are trying to make a sale, not a better shoe.
- Why it’s important to allow your joints to move how they were designed to.
Connect with Steven:
Website xeroshoes.com jointhemovementmovement.com
Twitter @XeroShoes
Instagram @xeroshoes
Facebook facebook.com/xeroshoes
224 つのエピソード
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Manage episode 302842836 series 2495315
コンテンツは Steven Sashen によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Steven Sashen またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作権で保護された作品をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
The Fake Barefoot Running Debate
– The MOVEMENT Movement with Steven Sashen Episode 107
Listen to this episode of The MOVEMENT Movement about the fake barefoot running debate.
Here are some of the beneficial topics covered on this week’s show:
- How minimalist footwear brands continue to increase sales every year.
- How injury is common amongst all runners, not just barefoot runners.
- How our feet weren’t designed to be supported and surrounded by cushion all the time.
- How the largest shoe companies are trying to make a sale, not a better shoe.
- Why it’s important to allow your joints to move how they were designed to.
Connect with Steven:
Website xeroshoes.com jointhemovementmovement.com
Twitter @XeroShoes
Instagram @xeroshoes
Facebook facebook.com/xeroshoes
224 つのエピソード
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continue reading
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