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Episode 145 - How to Find Pleasure and Intimacy After Cancer?

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Manage episode 463669345 series 3638965
コンテンツは Dani Binnington によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Dani Binnington またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal

In today’s episode, Dr Angela Wright, a clinical sexologist trained in psychosexual therapy, will guide us through this intimate, interactive and thought-provoking episode on how to find pleasure and intimacy after cancer. “This has been one of the most valuable sessions I have attended after since my cancer treatment”, said a member who joined us at the end of the recording.

Low libido, zero libido is a common side effect of cancer treatment and as we’re about to find out, most people feel very much alone with it.

Before we dive in, we will also do a quick solutions workshop on all your solutions for hot flushes.

We will discuss:

  • Hot flushes treatment options - non-hormonal
  • Low libido, no libido - what can we do to tackle it?
  • I’ve not had sex in years and my partner really wants it
  • What is mate-guarding?
  • How to find pleasure and intimacy after cancer?
  • Not having sex ruined my relationship
  • Why no-one ever talks about it
  • The expectations around our sex life

This episode is sponsored by Astellas Pharma Limited - Thank you for your support.


Episode Highlights:

00:00 Intro.

07:58 Assessing HRT and Alternative Treatments

21:10 New Drug Options for Symptoms

22:51 Bio psychosocial Impact on Sex Life

32:39 Rediscovering Pleasure Through "Pleasure Mapping"

41:47 Pre-Cancer Journey & Sexual Exploration

47:56 Addressing Intimacy Post-Diagnosis

51:32 Adapted Intimacy for Post-Surgery Recovery

54:50 Rethinking Sexy and Self-Esteem


Dr Angela Wright, a clinical sexologist trained in psychosexual therapy, is also a GP with expertise in menopause and cancer patients. She has co-founded Spiced Pear Health and is an accredited British Menopause Specialist.


Book mentions:

Managing Hot Flushes and Night Sweats: A Cognitive Behavioural Self-help Guide to the Menopause by Myra Hunter and Melanie Smith


Mind the Gap by Dr Karen Gurney


Better Sex Through Mindfulness by Lori A. Brotto


Want: Sexual Fantasies by Anonymous by Gillian Anderson


Connect with us:

For more information and resources visit our website: www.menopauseandcancer.org

Or follow us on Instagram @menopause_and_cancer

Join our Facebook group: www.facebook.com/groups/menopauseandcancerchathub

  continue reading

150 つのエピソード

Artwork
iconシェア
 
Manage episode 463669345 series 3638965
コンテンツは Dani Binnington によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Dani Binnington またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal

In today’s episode, Dr Angela Wright, a clinical sexologist trained in psychosexual therapy, will guide us through this intimate, interactive and thought-provoking episode on how to find pleasure and intimacy after cancer. “This has been one of the most valuable sessions I have attended after since my cancer treatment”, said a member who joined us at the end of the recording.

Low libido, zero libido is a common side effect of cancer treatment and as we’re about to find out, most people feel very much alone with it.

Before we dive in, we will also do a quick solutions workshop on all your solutions for hot flushes.

We will discuss:

  • Hot flushes treatment options - non-hormonal
  • Low libido, no libido - what can we do to tackle it?
  • I’ve not had sex in years and my partner really wants it
  • What is mate-guarding?
  • How to find pleasure and intimacy after cancer?
  • Not having sex ruined my relationship
  • Why no-one ever talks about it
  • The expectations around our sex life

This episode is sponsored by Astellas Pharma Limited - Thank you for your support.


Episode Highlights:

00:00 Intro.

07:58 Assessing HRT and Alternative Treatments

21:10 New Drug Options for Symptoms

22:51 Bio psychosocial Impact on Sex Life

32:39 Rediscovering Pleasure Through "Pleasure Mapping"

41:47 Pre-Cancer Journey & Sexual Exploration

47:56 Addressing Intimacy Post-Diagnosis

51:32 Adapted Intimacy for Post-Surgery Recovery

54:50 Rethinking Sexy and Self-Esteem


Dr Angela Wright, a clinical sexologist trained in psychosexual therapy, is also a GP with expertise in menopause and cancer patients. She has co-founded Spiced Pear Health and is an accredited British Menopause Specialist.


Book mentions:

Managing Hot Flushes and Night Sweats: A Cognitive Behavioural Self-help Guide to the Menopause by Myra Hunter and Melanie Smith


Mind the Gap by Dr Karen Gurney


Better Sex Through Mindfulness by Lori A. Brotto


Want: Sexual Fantasies by Anonymous by Gillian Anderson


Connect with us:

For more information and resources visit our website: www.menopauseandcancer.org

Or follow us on Instagram @menopause_and_cancer

Join our Facebook group: www.facebook.com/groups/menopauseandcancerchathub

  continue reading

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