#269 - Dr. Matthew Lederman: Nonviolent Communication, Webe Kälm Breath Device, Building Empathy In Children, Needs Vs. Wants & Feelings, Heart Hugs, Artificial Harmony In The Workplace, And More!

The Melanie Avalon Biohacking Podcast

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Matthew's background

Non violent communication and connection

Building understanding

Needs vs. wants

Needs vs. feelings

What is the role of making demands?

How does this system work in practice?

What about sociopaths or narcissists?

Heart hugs

Artificial harmony

Using chatGPT to practice non violent communication

Developing Webe Kälm

Using the device for sleep