18. Morgan Voight RD on Trusting the Process and Thinner Doesn't Equal Faster

The Lane 9 Podcast

コンテンツは Lane 9 Project, Alexis Fairbanks, and Heather Caplan RDN によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャストコンテンツは、Lane 9 Project, Alexis Fairbanks, and Heather Caplan RDN またはそのポッドキャストプラットフォームパートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。

2M ago 57:48

MP3•エピソードのホーム

"As someone who already felt like I was such a big fish out of water... I was like, well, that's what other people are doing to get faster. Maybe, maybe that's what I should do."

Morgan Voight, a registered dietitian based in Salt Lake City, Utah, who's focused on the intersection between movement and eating disorders, with specific research focused on the prevalence of eating disorders among the LGBTQ plus population, joins us for a Lane 9 Project conversation.

We chat about Morgan's early experiences as a middle and high school track athlete, and then joining the Quinnipiac Cross Country and Track and Field teams as a D1 competitive runner. Between her junior and senior year, she had to take time off to begin the process of treating her disordered eating, but she was able to get back to competition before graduating.

Morgan talks to us about her relatoinship with running now, what may have been helpful to her as a younger athlete, and why she's not ashamed to be using loads of Body Glide!

Reach out to Morgan via the Kayla Jessup Nutrition team in Salt Lake City, and follow her on Instagram @morganvoight.

The Lane 9 Links:

@lane9project on Instagram

Lane9project.substack.com Weekly newsletter

Lane9Project.org to get in touch, and access our resources!

185 つのエピソード

#Health and Well-Being #Fitness #Nutrition #Lane 9 Project #Running #Alexis Fairbanks #Heather Caplan RDN #Dietitian