Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
Player FM - Internet Radio Done Right
29 subscribers
Checked 7d ago
five 年前 前追加した
コンテンツは Imi Lo によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Imi Lo またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
The Intense Mind with Imi Loに似ているもの
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
…
continue reading
From host Kevin Miller: When I was 7 years old and got out of line, my parents would give me an “attitude adjustment” and make me listen to motivational speakers like Zig Ziglar. I didn’t appreciate it at the time but the experience gave me awareness of how powerful our minds and outlook on life are. I went on to become a pro athlete, have 9 kids, start 17 businesses and become addicted to performance and production. Till I burnt out. Multiple times. That started a quest to not just pursue p ...
…
continue reading
Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Welcome to The Warrior Mind Podcast — your ultimate destination for unlocking mental strength, cultivating an unshakable warrior mindset, and living with purpose. Dive deep into the principles of grit, resilience, and relentless self-improvement as we explore what it means to push past limits and embrace challenges.
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
In today's world, there are so many forces that make us try to feel guilty for being MEN. This podcast was created to give guys just like you the skills to rediscover your masculine instincts. My sincere goal is to help you maximize your life in the areas of masculinity ... seduction .... dating ... self-development ... success ... money ... confidence ... sex ... and women. And to do it WITHOUT APOLOGY.
…
continue reading
Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
…
continue reading
Player FM -ポッドキャストアプリ
Player FMアプリでオフラインにしPlayer FMう！
Player FMアプリでオフラインにしPlayer FMう！
))
Daily Deals
Growing up with an Unstable Parent (Audio Essay)
Manage episode 438619031 series 2780099
コンテンツは Imi Lo によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Imi Lo またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Full text: https://www.imiloimilo.com/writing/unstable
Eggshell Therapy and Coaching: eggshelltherapy.com
About Imi Lo: www.imiloimilo.com
Instagram:https://www.instagram.com/eggshelltherapy_imilo/
Newsletters: https://eepurl.com/bykHRz
Disclaimers: https://www.eggshelltherapy.com/disclaimers
Trigger Warning: This episode may cover sensitive topics including but not limited to suicide, abuse, violence, severe mental illnesses, relationship challenges, sex, drugs, alcohol addiction, psychedelics, and the use of plant medicines. You are advised to refrain from watching or listening to the YouTube Channel or Podcast if you are likely to be offended or adversely impacted by any of these topics.
Disclaimer: The content provided is for informational purposes only. Please do not consider any of the content clinical or professional advice. None of the content can substitute mental health intervention. Opinions and views expressed by the host and the guests are personal views and they reserve the right to change their opinions. We also cannot guarantee that everything mentioned is factual and completely accurate. Any action you take based on the information in this episode is taken at your own risk.
83 つのエピソード
シェアManage episode 438619031 series 2780099
コンテンツは Imi Lo によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Imi Lo またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Full text: https://www.imiloimilo.com/writing/unstable
Eggshell Therapy and Coaching: eggshelltherapy.com
About Imi Lo: www.imiloimilo.com
Instagram:https://www.instagram.com/eggshelltherapy_imilo/
Newsletters: https://eepurl.com/bykHRz
Disclaimers: https://www.eggshelltherapy.com/disclaimers
Trigger Warning: This episode may cover sensitive topics including but not limited to suicide, abuse, violence, severe mental illnesses, relationship challenges, sex, drugs, alcohol addiction, psychedelics, and the use of plant medicines. You are advised to refrain from watching or listening to the YouTube Channel or Podcast if you are likely to be offended or adversely impacted by any of these topics.
Disclaimer: The content provided is for informational purposes only. Please do not consider any of the content clinical or professional advice. None of the content can substitute mental health intervention. Opinions and views expressed by the host and the guests are personal views and they reserve the right to change their opinions. We also cannot guarantee that everything mentioned is factual and completely accurate. Any action you take based on the information in this episode is taken at your own risk.
83 つのエピソード
すべてのエピソード
×
1 Tired of Toxic Positivity? A Philosophical Discussion Defending Dark Moods- Dr. Marianna Alessandri, Imi Lo (SPECIAL EPISODE) 1:43:42
1:43:42 
「あとで再生する」 
「あとで再生する」 
リスト 
気に入り 
気に入った1:43:42
「あとで再生する」 「あとで再生する」 リスト 気に入り 気に入ったSummary: https://eggshelltherapy.com/podcast-blog/2025/02/27/darkmoods/ This episode stands out as one of my most special conversations! In this thought-provoking episode, I sat down with Dr. Mariana Alessandri, a modern philosophy professor whose work inspired me. We specifically explored the often misunderstood and undervalued role of "dark moods"—emotions like sadness, anger, anxiety, grief, and depression. In our conversation, we challenged the cultural obsession with happiness and optimism, critiquing "toxic positivity" and the societal tendency to label these emotions as problems to be fixed. Drawing on insights from her book, The Defender of Dark Moods, Dr. Alessandri reframed, rigorously and passionately, that dark moods as meaningful, natural, and even valuable aspects of the human experience. Our conversation also examined the harm caused by suppressing emotions, the limitations of modern self-help, Stoicism, and the liberating potential of existential philosophy. By reclaiming space for authentic emotional expression—without judgment or shame—we can move toward a richer, more authentic life. What we discussed: How society undervalues dark moods like sadness, anger, and anxiety Why toxic positivity is harmful Why the binary view of emotions as “positive” or “negative” is limiting Why modern self-help version of Stoicism can be problematic Why we need more nuanced language for emotions Why dark moods are essential to a meaningful life About Dr. Alessandri: Website: https://www.marianaalessandri.com/ IG: https://www.instagram.com/mariana.alessandri/ The book: https://press.princeton.edu/books/hardcover/9780691215457/night-vision ** Eggshell Therapy and Coaching: eggshelltherapy.com About Imi Lo: www.imiloimilo.com Instagram: https://www.instagram.com/eggshelltherapy_imilo/ Newsletters: https://eepurl.com/bykHRz Disclaimers: https://www.eggshelltherapy.com/disclaimers Trigger Warning: This episode may cover sensitive topics including but not limited to suicide, abuse, violence, severe mental illnesses, relationship challenges, sex, drugs, alcohol addiction, psychedelics, and the use of plant medicines. You are advised to refrain from watching or listening to the YouTube Channel or Podcast if you are likely to be offended or adversely impacted by any of these topics. Disclaimer: The content provided is for informational purposes only. Please do not consider any of the content clinical or professional advice. None of the content can substitute mental health intervention. Opinions and views expressed by the host and the guests are personal views and they reserve the right to change their opinions. We also cannot guarantee that everything mentioned is factual and completely accurate. Any action you take based on the information in this episode is taken at your own risk.…
1 Emotional Blackmail: Setting Boundaries with Parents Who Can't Help It (Audio Essay) 30:51
30:51 「あとで再生する」 「あとで再生する」 リスト 気に入り 気に入った30:51
「あとで再生する」 「あとで再生する」 リスト 気に入り 気に入ったFull text: https://eggshelltherapy.com/emotional-blackmail/ Emotional blackmail takes on a complex dimension when it comes from parents who may not be intentionally malicious but are limited by their trauma, neurodivergence, or psychological limitations. Some manipulative parents may genuinely love their children and try their best, yet still emotionally blackmail their children through guilt, obligation, and fear. Their emotional blackmail often manifests through seemingly innocent phrases that exploit their children's empathy and sense of duty. This creates a confusing dynamic where children must reconcile their parent's genuine love and good intentions with harmful, manipulative behaviors, often leading to complex trauma and self-doubt. Eggshell Therapy and Coaching: eggshelltherapy.com About Imi Lo: www.imiloimilo.com Instagram: https://www.instagram.com/eggshelltherapy_imilo/ Newsletters: https://eepurl.com/bykHRz Disclaimers: https://www.eggshelltherapy.com/disclaimers Trigger Warning: This episode may cover sensitive topics including but not limited to suicide, abuse, violence, severe mental illnesses, relationship challenges, sex, drugs, alcohol addiction, psychedelics, and the use of plant medicines. You are advised to refrain from watching or listening to the YouTube Channel or Podcast if you are likely to be offended or adversely impacted by any of these topics. Disclaimer: The content provided is for informational purposes only. Please do not consider any of the content clinical or professional advice. None of the content can substitute mental health intervention. Opinions and views expressed by the host and the guests are personal views and they reserve the right to change their opinions. We also cannot guarantee that everything mentioned is factual and completely accurate. Any action you take based on the information in this episode is taken at your own risk.…
1 AI Therapist: Research Says AI Does Empathy Better Than Human - Dr. David Burns, Author of 'Feeling Good' 1:03:45
1:03:45 「あとで再生する」 「あとで再生する」 リスト 気に入り 気に入った1:03:45
「あとで再生する」 「あとで再生する」 リスト 気に入り 気に入ったFULL SUMMARY AND LINKS: https://eggshelltherapy.com/podcast-blog/2025/01/16/ai-therapist/ I have recently released a new podcast episode, where I interviewed Dr. David Burns, the author of 'Feeling Good' and CBT pioneer! In his latest research, he showed that AI therapist platforms can sometimes outperform human practitioners in providing consistent, empathetic responses to patients. Here are some quotes from the interview that may surprise you: "We more or less proved that this idea that depression is due to a deficiency of this neurotransmitter, serotonin, can't possibly be a valid theory." "Empathy from a computer outperforms by a big margin human empathy." "Empathy, whoever gives it, sucks in terms of healing power. It's not enough to cure depression or panic attacks or anything else." "The app, if anything, is just as effective or slightly more effective, the more severe the patient's problems are." https://youtu.be/QF8GYvlTmfU?si=L_LA0QJItKpjCmii About Our Guest Stanford psychiatrist Dr. David Burns, renowned for developing high-speed, effective approaches to Cognitive Behavioral Therapy (CBT), joins us today. His 1980 book "Feeling Good" is probably the most recommended self-help book by mental health professionals in the United States. His follow-up work "Feeling Great" builds on decades of clinical innovation, introducing his TEAM-CBT methodology that has revolutionized how we approach rapid recovery from depression and anxiety. In his latest research, Dr. Burns has explored the intersection of AI and psychotherapy, examining how machine learning could transform our understanding of cognitive distortions and therapeutic interventions. His findings suggest that AI therapist platforms can sometimes outperform human practitioners in providing consistent, empathetic responses to patients. Eggshell Therapy and Coaching: eggshelltherapy.com About Imi Lo: www.imiloimilo.com Instagram: https://www.instagram.com/eggshelltherapy_imilo/ Newsletters: https://eepurl.com/bykHRz Disclaimers: https://www.eggshelltherapy.com/disclaimers Trigger Warning: This episode may cover sensitive topics including but not limited to suicide, abuse, violence, severe mental illnesses, relationship challenges, sex, drugs, alcohol addiction, psychedelics, and the use of plant medicines. You are advised to refrain from watching or listening to the YouTube Channel or Podcast if you are likely to be offended or adversely impacted by any of these topics. Disclaimer: The content provided is for informational purposes only. Please do not consider any of the content clinical or professional advice. None of the content can substitute mental health intervention. Opinions and views expressed by the host and the guests are personal views and they reserve the right to change their opinions. We also cannot guarantee that everything mentioned is factual and completely accurate. Any action you take based on the information in this episode is taken at your own risk.…
1 Limerence: Have You Ever Been Obsessively in Love? A Psychoanalytic take with Nicole Matusow 1:21:44
1:21:44 「あとで再生する」 「あとで再生する」 リスト 気に入り 気に入った1:21:44
「あとで再生する」 「あとで再生する」 リスト 気に入り 気に入ったToday we're joined by Nicole Matusow, a psychoanalyst who's going to take us on a deep dive into the fascinating world of limerence - that overwhelming, obsessive state of romantic infatuation that can completely take over our lives. With her extensive background in psychoanalysis, Nicole will help us understand the unconscious mechanisms driving this intense experience, from the early attachment patterns that set the stage to the role of fantasy and emotional regulation. We'll explore why some of us are more prone to limerence than others, how early experiences shape our romantic patterns, and most importantly - what we can actually do about it. Whether you're currently experiencing limerence or supporting someone who is, I hope this conversation will be useful to you. Imi About Nicole: Nicole Matusow is a New York City psychotherapist practicing in the Flatiron area. She sees both individuals and couples/family members, taking a contemporary psychoanalytic and feelings-based approach. Her practice addresses limerence, judgmental self-talk, people-pleasing, difficulties in conveying thoughts and feelings, and familial ruptures. She offers both in-person and teletherapy services. https://www.nicolematusow.com Eggshell Therapy and Coaching: eggshelltherapy.com About Imi Lo: www.imiloimilo.com Instagram: https://www.instagram.com/eggshelltherapy_imilo/ Newsletters: https://eepurl.com/bykHRz Disclaimers: https://www.eggshelltherapy.com/disclaimers Trigger Warning: This episode may cover sensitive topics including but not limited to suicide, abuse, violence, severe mental illnesses, relationship challenges, sex, drugs, alcohol addiction, psychedelics, and the use of plant medicines. You are advised to refrain from watching or listening to the YouTube Channel or Podcast if you are likely to be offended or adversely impacted by any of these topics. Disclaimer: The content provided is for informational purposes only. Please do not consider any of the content clinical or professional advice. None of the content can substitute mental health intervention. Opinions and views expressed by the host and the guests are personal views and they reserve the right to change their opinions. We also cannot guarantee that everything mentioned is factual and completely accurate. Any action you take based on the information in this episode is taken at your own risk.…
1 Limerence and BPD Limerence: "Why Can't I Let Them Go?" 31:41
31:41 「あとで再生する」 「あとで再生する」 リスト 気に入り 気に入った31:41
「あとで再生する」 「あとで再生する」 リスト 気に入り 気に入ったFULL TEXT: https://eggshelltherapy.com/bpd_limerence/ Limerence is an experience unlike any other. It is beyond pure infatuation, but an all-consuming experience that can bring us to the highest ecstasy and the lowest depths of despair. It floods our brains with neurons and turns everything into a breathless roller coaster ride. However much we 'know' it is irrational, and try to shake it off, we cannot seem to escape the constant loop of hope and disappointment, longing and devastation. This state of all-consuming romantic obsession is what Dorothy Tennov termed as limerence in her groundbreaking 1979 work. Limerence is a complex and often painful experience for most people, as few of us would choose to have our whole sense of being taken over by intrusive thoughts and fantasies. But it is never as simple as a conscious choice. Behind these overwhelming feelings lies a deeper story—one that begins in our earliest experiences of love and loss and speaks to the very heart of how we learn to attach and bond with others. The picture gets even more complex for those with Borderline Personality Disorder (BPD) in limerence. When you have BPD, your emotional thermostat is already set at a different level, and with limerence in the mix, it can become truly unbearable chaos. In this piece, we shall explore the underlying psychological mechanisms of limerence and how these dynamics take on unique dimensions for those with BPD. By understanding these patterns more deeply—from both psychoanalytic and neurobiological perspectives—we can hopefully help you chart a path forward that honors the intensity of your experience and your capacity for healing. Eggshell Therapy and Coaching: eggshelltherapy.com About Imi Lo: www.imiloimilo.com Instagram: https://www.instagram.com/eggshelltherapy_imilo/ Newsletters: https://eepurl.com/bykHRz Disclaimers: https://www.eggshelltherapy.com/disclaimers Trigger Warning: This episode may cover sensitive topics including but not limited to suicide, abuse, violence, severe mental illnesses, relationship challenges, sex, drugs, alcohol addiction, psychedelics, and the use of plant medicines. You are advised to refrain from watching or listening to the YouTube Channel or Podcast if you are likely to be offended or adversely impacted by any of these topics. Disclaimer: The content provided is for informational purposes only. Please do not consider any of the content clinical or professional advice. None of the content can substitute mental health intervention. Opinions and views expressed by the host and the guests are personal views and they reserve the right to change their opinions. We also cannot guarantee that everything mentioned is factual and completely accurate. Any action you take based on the information in this episode is taken at your own risk.…
Even when no one sees it at all. Keep going. The world needs those who dare to work differently. The ones who create their own definitions of meaning. The ones who choose authenticity over appearance. You’re not alone in this journey We’re here too, working in our own invisible ways. Eggshell Therapy and Coaching: eggshelltherapy.com About Imi Lo: www.imiloimilo.com Instagram: https://www.instagram.com/eggshelltherapy_imilo/ Newsletters: https://eepurl.com/bykHRz Disclaimers: https://www.eggshelltherapy.com/disclaimers Trigger Warning: This episode may cover sensitive topics including but not limited to suicide, abuse, violence, severe mental illnesses, relationship challenges, sex, drugs, alcohol addiction, psychedelics, and the use of plant medicines. You are advised to refrain from watching or listening to the YouTube Channel or Podcast if you are likely to be offended or adversely impacted by any of these topics. Disclaimer: The content provided is for informational purposes only. Please do not consider any of the content clinical or professional advice. None of the content can substitute mental health intervention. Opinions and views expressed by the host and the guests are personal views and they reserve the right to change their opinions. We also cannot guarantee that everything mentioned is factual and completely accurate. Any action you take based on the information in this episode is taken at your own risk.…
1 Defensive Parents- Coping with 'the Slam' (Audio Essay) 10:43
10:43 「あとで再生する」 「あとで再生する」 リスト 気に入り 気に入った10:43
「あとで再生する」 「あとで再生する」 リスト 気に入り 気に入ったFull text: https://eggshelltherapy.com/freearticles/2024/10/28/defensive-parent/ Eggshell Therapy and Coaching: eggshelltherapy.com About Imi Lo: www.imiloimilo.com Instagram: https://www.instagram.com/eggshelltherapy_imilo/ Newsletters: https://eepurl.com/bykHRz Disclaimers: https://www.eggshelltherapy.com/disclaimers Trigger Warning: This episode may cover sensitive topics including but not limited to suicide, abuse, violence, severe mental illnesses, relationship challenges, sex, drugs, alcohol addiction, psychedelics, and the use of plant medicines. You are advised to refrain from watching or listening to the YouTube Channel or Podcast if you are likely to be offended or adversely impacted by any of these topics. Disclaimer: The content provided is for informational purposes only. Please do not consider any of the content clinical or professional advice. None of the content can substitute mental health intervention. Opinions and views expressed by the host and the guests are personal views and they reserve the right to change their opinions. We also cannot guarantee that everything mentioned is factual and completely accurate. Any action you take based on the information in this episode is taken at your own risk.…
1 Invisible Loss, The Deadliest, Loneliest Scream (Short Audio) 4:29
4:29 「あとで再生する」 「あとで再生する」 リスト 気に入り 気に入った4:29
「あとで再生する」 「あとで再生する」 リスト 気に入り 気に入ったText: https://www.imiloimilo.com/writing/invisible-loss Eggshell Therapy and Coaching: eggshelltherapy.com About Imi Lo: www.imiloimilo.com Instagram: https://www.instagram.com/eggshelltherapy_imilo/ Newsletters: https://eepurl.com/bykHRz Disclaimers: https://www.eggshelltherapy.com/disclaimers Trigger Warning: This episode may cover sensitive topics including but not limited to suicide, abuse, violence, severe mental illnesses, relationship challenges, sex, drugs, alcohol addiction, psychedelics, and the use of plant medicines. You are advised to refrain from watching or listening to the YouTube Channel or Podcast if you are likely to be offended or adversely impacted by any of these topics. Disclaimer: The content provided is for informational purposes only. Please do not consider any of the content clinical or professional advice. None of the content can substitute mental health intervention. Opinions and views expressed by the host and the guests are personal views and they reserve the right to change their opinions. We also cannot guarantee that everything mentioned is factual and completely accurate. Any action you take based on the information in this episode is taken at your own risk.…
1 Existential Dread— Not Choosing Is Still a Choice? (Audio Essay) 20:41
20:41 「あとで再生する」 「あとで再生する」 リスト 気に入り 気に入った20:41
「あとで再生する」 「あとで再生する」 リスト 気に入り 気に入ったOriginal Text/ Transcript: https://www.pecanphilosophy.com/writing/existential-dread I didn't set out to write an essay about existential dread and freedom. But after a recent post on social media sparked a wave of unexpected discussion, I realized this was a conversation worth having. It quickly became clear that I wasn't alone in wrestling with the complexities of free will—with the way the very thing we crave, the power to choose our path can sometimes feel like the heaviest burden to bear. Existential Dread. This today. Life is pushing me towards a change… something I might have asked for but also maybe only half-consciously. Or I want it to be exactly the way I want it. I wanted EVERYTHING. To give up nothing but to have everything I wanted. How can I be so enraptured, so intoxicatingly optimistic about the unknown that stretches before me, yet feel this crippling fear, this suffocating grip, this utter inability to let go of the familiar? I am captivated by the promise of a future I had hoped for. Yet now that the doors have been thrown open, I am so grief-stricken at the thought of losing the life I built, the ground that once felt solid beneath my feet. I am so grateful to the universe for the necessary violent push, for the chance to begin again, yet I feel powerless in the face of not knowing HOW it’s going to happen. I crumble, clinging to the wreckage before surrendering to the flow. This is the existential dread, the dreadful paradox, isn’t it? To be both terrified and thrilled by the very same force, to mourn what's left behind while dancing on the precipice of something new. Change-seeking, growth-loving animals like us are perhaps, all on this tightrope, balancing the comfort of the known with the dizzying allure of the unknown. X Eggshell Therapy and Coaching: eggshelltherapy.com About Imi Lo: www.imiloimilo.com Instagram: https://www.instagram.com/eggshelltherapy_imilo/ Newsletters: https://eepurl.com/bykHRz Disclaimers: https://www.eggshelltherapy.com/disclaimers Trigger Warning: This episode may cover sensitive topics including but not limited to suicide, abuse, violence, severe mental illnesses, relationship challenges, sex, drugs, alcohol addiction, psychedelics, and the use of plant medicines. You are advised to refrain from watching or listening to the YouTube Channel or Podcast if you are likely to be offended or adversely impacted by any of these topics. Disclaimer: The content provided is for informational purposes only. Please do not consider any of the content clinical or professional advice. None of the content can substitute mental health intervention. Opinions and views expressed by the host and the guests are personal views and they reserve the right to change their opinions. We also cannot guarantee that everything mentioned is factual and completely accurate. Any action you take based on the information in this episode is taken at your own risk.…
Why we ask why We hurl the question "why" when we do not like what is happening. When we don’t want to feel what we have to feel. Why this injustice? Why this pain? We plead with anguish. Why did my mother abuse me? Why did my father disappear? Why did my loved one betray me? Why was I gaslit by my family? Why is my life a barren wasteland? Why was my love never reciprocated, by anyone? But would knowing "why" suture the holes in our souls? Would the answer offer the solace we need.... ? Full text: https://www.imiloimilo.com/writing/why Eggshell Therapy and Coaching: eggshelltherapy.com About Imi Lo: www.imiloimilo.com Instagram: https://www.instagram.com/eggshelltherapy_imilo/ Newsletters: https://eepurl.com/bykHRz Disclaimers: https://www.eggshelltherapy.com/disclaimers Trigger Warning: This episode may cover sensitive topics including but not limited to suicide, abuse, violence, severe mental illnesses, relationship challenges, sex, drugs, alcohol addiction, psychedelics, and the use of plant medicines. You are advised to refrain from watching or listening to the YouTube Channel or Podcast if you are likely to be offended or adversely impacted by any of these topics. Disclaimer: The content provided is for informational purposes only. Please do not consider any of the content clinical or professional advice. None of the content can substitute mental health intervention. Opinions and views expressed by the host and the guests are personal views and they reserve the right to change their opinions. We also cannot guarantee that everything mentioned is factual and completely accurate. Any action you take based on the information in this episode is taken at your own risk.…
1 Gifted & Traumatized: Navigating the Intersection of Intensity - Patty Gently, Imi Lo 1:10:31
1:10:31 「あとで再生する」 「あとで再生する」 リスト 気に入り 気に入った1:10:31
「あとで再生する」 「あとで再生する」 リスト 気に入り 気に入ったSummary and transcript: https://eggshelltherapy.com/podcast-blog/2024/09/19/patty/ This episode features Patricia "Patty" Gently, an expert on giftedness and trauma, who shares her personal and professional journey. As a twice-exceptional individual herself, Patty discusses her experiences with dyslexia, ADHD, and auditory processing struggles, and how they shaped her path. Patty’s new book: https://www.amazon.com/Intersection-Intensity-Exploring-Giftedness-Trauma/dp/1953360378 Eggshell Therapy and Coaching: eggshelltherapy.com About Imi Lo: www.imiloimilo.com Instagram: https://www.instagram.com/eggshelltherapy_imilo/ Newsletters: https://eepurl.com/bykHRz Disclaimers: https://www.eggshelltherapy.com/disclaimers Trigger Warning: This episode may cover sensitive topics including but not limited to suicide, abuse, violence, severe mental illnesses, relationship challenges, sex, drugs, alcohol addiction, psychedelics, and the use of plant medicines. You are advised to refrain from watching or listening to the YouTube Channel or Podcast if you are likely to be offended or adversely impacted by any of these topics. Disclaimer: The content provided is for informational purposes only. Please do not consider any of the content clinical or professional advice. None of the content can substitute mental health intervention. Opinions and views expressed by the host and the guests are personal views and they reserve the right to change their opinions. We also cannot guarantee that everything mentioned is factual and completely accurate. Any action you take based on the information in this episode is taken at your own risk.…
1 Is Reason Enough? Exploring Logic-Based Therapy- Dr. Elliot Cohen, Imi Lo 1:02:15
1:02:15 「あとで再生する」 「あとで再生する」 リスト 気に入り 気に入った1:02:15
「あとで再生する」 「あとで再生する」 リスト 気に入り 気に入ったEpisode Summary and Transcript: https://eggshelltherapy.com/podcast-blog/2024/09/19/elliotcohen/ In today’s conversation, we welcome Dr. Elliot Cohen, an expert in both academic philosophy and clinical work, to discuss his unique approach to integrating philosophy and psychology. We begin by exploring Dr. Cohen's journey, which started with his observation of widespread conflicts and irrational thinking. Eggshell Therapy and Coaching: eggshelltherapy.com About Imi Lo: www.imiloimilo.com Instagram: https://www.instagram.com/eggshelltherapy_imilo/ Newsletters: https://eepurl.com/bykHRz Disclaimers: https://www.eggshelltherapy.com/disclaimers Trigger Warning: This episode may cover sensitive topics including but not limited to suicide, abuse, violence, severe mental illnesses, relationship challenges, sex, drugs, alcohol addiction, psychedelics, and the use of plant medicines. You are advised to refrain from watching or listening to the YouTube Channel or Podcast if you are likely to be offended or adversely impacted by any of these topics. Disclaimer: The content provided is for informational purposes only. Please do not consider any of the content clinical or professional advice. None of the content can substitute mental health intervention. Opinions and views expressed by the host and the guests are personal views and they reserve the right to change their opinions. We also cannot guarantee that everything mentioned is factual and completely accurate. Any action you take based on the information in this episode is taken at your own risk.…
Full text: https://www.pecanphilosophy.com/writing/the-soulmate-yearning Eggshell Therapy and Coaching: eggshelltherapy.com About Imi Lo: www.imiloimilo.com Instagram: https://www.instagram.com/eggshelltherapy_imilo/ Newsletters: https://eepurl.com/bykHRz Disclaimers: https://www.eggshelltherapy.com/disclaimers Trigger Warning: This episode may cover sensitive topics including but not limited to suicide, abuse, violence, severe mental illnesses, relationship challenges, sex, drugs, alcohol addiction, psychedelics, and the use of plant medicines. You are advised to refrain from watching or listening to the YouTube Channel or Podcast if you are likely to be offended or adversely impacted by any of these topics. Disclaimer: The content provided is for informational purposes only. Please do not consider any of the content clinical or professional advice. None of the content can substitute mental health intervention. Opinions and views expressed by the host and the guests are personal views and they reserve the right to change their opinions. We also cannot guarantee that everything mentioned is factual and completely accurate. Any action you take based on the information in this episode is taken at your own risk.…
1 Growing up with an Unstable Parent (Audio Essay) 10:27
10:27 「あとで再生する」 「あとで再生する」 リスト 気に入り 気に入った10:27
「あとで再生する」 「あとで再生する」 リスト 気に入り 気に入ったFull text: https://www.imiloimilo.com/writing/unstable Eggshell Therapy and Coaching: eggshelltherapy.com About Imi Lo: www.imiloimilo.com Instagram: https://www.instagram.com/eggshelltherapy_imilo/ Newsletters: https://eepurl.com/bykHRz Disclaimers: https://www.eggshelltherapy.com/disclaimers Trigger Warning: This episode may cover sensitive topics including but not limited to suicide, abuse, violence, severe mental illnesses, relationship challenges, sex, drugs, alcohol addiction, psychedelics, and the use of plant medicines. You are advised to refrain from watching or listening to the YouTube Channel or Podcast if you are likely to be offended or adversely impacted by any of these topics. Disclaimer: The content provided is for informational purposes only. Please do not consider any of the content clinical or professional advice. None of the content can substitute mental health intervention. Opinions and views expressed by the host and the guests are personal views and they reserve the right to change their opinions. We also cannot guarantee that everything mentioned is factual and completely accurate. Any action you take based on the information in this episode is taken at your own risk.…
Full text: https://eggshelltherapy.com/abusive-father/ Abusive father - two words heavy with unspoken pain, shaping the lives of sons long after they've left his shadow. This article explores the deep and lasting impact of growing up with a violent, emotionally volatile, abusive narcissistic father. We delve into the inner lives of men who grapple with the impact of such a childhood, men who often develop an aversion to healthy masculinity, fearing they will become the monsters they loathe. This fear can manifest as suppressed emotions, an inability to assert themselves, and a pattern of troubled romantic relationships, where they may overcompensate or unwittingly repeat the unhealthy dynamics of their past. We will also examine the complex and entangled relationships these men have with their mothers, who may have sought solace and support from them during times of crisis. But it is entirely possible to process your trauma, embrace healthy anger, and develop a stronger sense of self-awareness. In the end, you will see that by embracing the divine yin/ yang, you can break free from the shackles of the past and build a life defined by authenticity and wholeness. Eggshell Therapy and Coaching: eggshelltherapy.com About Imi Lo: www.imiloimilo.com Instagram: https://www.instagram.com/eggshelltherapy_imilo/ Newsletters: https://eepurl.com/bykHRz Disclaimers: https://www.eggshelltherapy.com/disclaimers Trigger Warning: This episode may cover sensitive topics including but not limited to suicide, abuse, violence, severe mental illnesses, relationship challenges, sex, drugs, alcohol addiction, psychedelics, and the use of plant medicines. You are advised to refrain from watching or listening to the YouTube Channel or Podcast if you are likely to be offended or adversely impacted by any of these topics. Disclaimer: The content provided is for informational purposes only. Please do not consider any of the content clinical or professional advice. None of the content can substitute mental health intervention. Opinions and views expressed by the host and the guests are personal views and they reserve the right to change their opinions. We also cannot guarantee that everything mentioned is factual and completely accurate. Any action you take based on the information in this episode is taken at your own risk.…
プレーヤーFMへようこそ！
Player FMは今からすぐに楽しめるために高品質のポッドキャストをウェブでスキャンしています。 これは最高のポッドキャストアプリで、Android、iPhone、そしてWebで動作します。 全ての端末で購読を同期するためにサインアップしてください。
The Intense Mind with Imi Loに似ているもの
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
…
continue reading
From host Kevin Miller: When I was 7 years old and got out of line, my parents would give me an “attitude adjustment” and make me listen to motivational speakers like Zig Ziglar. I didn’t appreciate it at the time but the experience gave me awareness of how powerful our minds and outlook on life are. I went on to become a pro athlete, have 9 kids, start 17 businesses and become addicted to performance and production. Till I burnt out. Multiple times. That started a quest to not just pursue p ...
…
continue reading
Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Welcome to The Warrior Mind Podcast — your ultimate destination for unlocking mental strength, cultivating an unshakable warrior mindset, and living with purpose. Dive deep into the principles of grit, resilience, and relentless self-improvement as we explore what it means to push past limits and embrace challenges.
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
In today's world, there are so many forces that make us try to feel guilty for being MEN. This podcast was created to give guys just like you the skills to rediscover your masculine instincts. My sincere goal is to help you maximize your life in the areas of masculinity ... seduction .... dating ... self-development ... success ... money ... confidence ... sex ... and women. And to do it WITHOUT APOLOGY.
…
continue reading
Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
…
continue reading
Player FM -ポッドキャストアプリ
Player FMアプリでオフラインにしPlayer FMう！
Player FMアプリでオフラインにしPlayer FMう！
))
