Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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コンテンツは Dr. Jannine Krause によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Dr. Jannine Krause またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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Ep 473: Your home's air quality could be toxic! With David Milburn
Manage episode 421501613 series 1334013
コンテンツは Dr. Jannine Krause によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Dr. Jannine Krause またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
If the air you breathe in your home isn't healthy you may struggle with chronic sinus issues, allergies, rashes or it could be the underlying cause of your aches, pains and inflammation. Air quality is an overlooked and often misunderstood challenge when it comes to achieving optimal health. David Milburn is the VP for the Young Trust, a tech focused VC firm, and the CTO of Hypoallergenic Air, LLC aka HypoAir. At HypoAir, David has spent over 10 years solving some of the world's worst air quality issues for clients ranging from aerospace manufacturing facilities to hospitals in Brooklyn. Over the last decade he's assisted thousands of business owners, homeowners, and biohackers of all walks of life to solve their unique air quality challenges. In this episode of The Health Fix Podcast Dr. Jannine Krause interviews David Milburn on tips and tricks to improve your home’s air quality.
What You'll Learn In This Episode:
- Why modern homes do not have optimal air quality
- How crawl spaces impact your home's air supply
- The ideal humidity level to prevent mold issues
- Why it’s beneficial to understand how air comes in flows through and out of your home
- Ways to improve air quality while traveling
- Why HEPA filters aren’t a fool proof solution for air quality
Resources From The Show:
- Free Air Quality Consults - hypo air.com/consultation
- Healthy New Home Wish List
- Air Quality Testing - https://www.gotmold.com/
518 つのエピソード
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Manage episode 421501613 series 1334013
コンテンツは Dr. Jannine Krause によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Dr. Jannine Krause またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
If the air you breathe in your home isn't healthy you may struggle with chronic sinus issues, allergies, rashes or it could be the underlying cause of your aches, pains and inflammation. Air quality is an overlooked and often misunderstood challenge when it comes to achieving optimal health. David Milburn is the VP for the Young Trust, a tech focused VC firm, and the CTO of Hypoallergenic Air, LLC aka HypoAir. At HypoAir, David has spent over 10 years solving some of the world's worst air quality issues for clients ranging from aerospace manufacturing facilities to hospitals in Brooklyn. Over the last decade he's assisted thousands of business owners, homeowners, and biohackers of all walks of life to solve their unique air quality challenges. In this episode of The Health Fix Podcast Dr. Jannine Krause interviews David Milburn on tips and tricks to improve your home’s air quality.
What You'll Learn In This Episode:
- Why modern homes do not have optimal air quality
- How crawl spaces impact your home's air supply
- The ideal humidity level to prevent mold issues
- Why it’s beneficial to understand how air comes in flows through and out of your home
- Ways to improve air quality while traveling
- Why HEPA filters aren’t a fool proof solution for air quality
Resources From The Show:
- Free Air Quality Consults - hypo air.com/consultation
- Healthy New Home Wish List
- Air Quality Testing - https://www.gotmold.com/
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The Health Fix Podcastに似ているもの
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continue reading
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…
continue reading
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Player FMアプリでオフラインにしPlayer FMう！
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