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コンテンツは Dr. Brian Brown によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Dr. Brian Brown またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal
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Are You a Self-Care Diva?

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コンテンツは Dr. Brian Brown によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Dr. Brian Brown またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal

Have you ever been called a “DIVA” for your self-care routine? What is it that you were doing to be called a DIVA? How did it make you feel? Did it cause you to change your routine… OR… did you stay the course? In today’s episode, we’re going to be talking about the “Self-Care Diva Mindset” and how it can make you stronger and more resilient
💎Key Points From This Episode💎
04:34 Is your Puritan work ethic sucking the life from you?
06:22 Have you realized that Gen Xers do not put self care first in their life?
07:34 When will you realize that if you don't take care of yourself, nobody else is going to do it?
09:48 The benefits of DNA Profiling
19:27 Taking Self Care seriously should be a daily routine
🖐CONNECT with Dr. Brian Brown
🌎https://DrBrianGBrown.com
👍https://www.facebook.com/drbriangbrown
IG:@drbriangbrown
LinkedIn: @company/dr-brian-g-brown
🧬Find more information about genetics, epigenetics and how they impact your overall health and performance🧬 in Dr. Brian's FREE Master Class on Gene Hacking https://drbriangbrown.com/genehack/bootcamp

  continue reading

1. Are You a Self-Care Diva? (00:00:00)

2. Is your Puritan work ethic sucking the life from you? (00:04:34)

3. Have you realized that Gen Xers do not put self care first in their life? (00:06:22)

4. When will you realize that if you don't take care of yourself, nobody else is going to do it? (00:07:34)

5. The benefits of DNA Profiling (00:09:48)

6. Taking Self Care seriously should be a daily routine (00:19:27)

152 つのエピソード

Artwork
iconシェア
 

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on October 16, 2024 23:09 (5M ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Manage episode 337653402 series 2956125
コンテンツは Dr. Brian Brown によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Dr. Brian Brown またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal

Have you ever been called a “DIVA” for your self-care routine? What is it that you were doing to be called a DIVA? How did it make you feel? Did it cause you to change your routine… OR… did you stay the course? In today’s episode, we’re going to be talking about the “Self-Care Diva Mindset” and how it can make you stronger and more resilient
💎Key Points From This Episode💎
04:34 Is your Puritan work ethic sucking the life from you?
06:22 Have you realized that Gen Xers do not put self care first in their life?
07:34 When will you realize that if you don't take care of yourself, nobody else is going to do it?
09:48 The benefits of DNA Profiling
19:27 Taking Self Care seriously should be a daily routine
🖐CONNECT with Dr. Brian Brown
🌎https://DrBrianGBrown.com
👍https://www.facebook.com/drbriangbrown
IG:@drbriangbrown
LinkedIn: @company/dr-brian-g-brown
🧬Find more information about genetics, epigenetics and how they impact your overall health and performance🧬 in Dr. Brian's FREE Master Class on Gene Hacking https://drbriangbrown.com/genehack/bootcamp

  continue reading

1. Are You a Self-Care Diva? (00:00:00)

2. Is your Puritan work ethic sucking the life from you? (00:04:34)

3. Have you realized that Gen Xers do not put self care first in their life? (00:06:22)

4. When will you realize that if you don't take care of yourself, nobody else is going to do it? (00:07:34)

5. The benefits of DNA Profiling (00:09:48)

6. Taking Self Care seriously should be a daily routine (00:19:27)

152 つのエピソード

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